Best Fitness & Recovery near me in Bolton

Oliver was great. IV tried a lot of different physio's recovering from my injury without any improvement. Oliver got to the root of the problem, advised how I was performing the exercises and created a detailed exercise plan based specifically for myself. I have improvements in 2 weeks and almost back to full fitness already. Much appreciated, I'll certainly be re-booking.

Jonathan T.

Sep 19, 2025

Absolutely excellent! Time spent on thoroughly educating me on my injury, expected recovery times and exercises and then treatment accordingly whilst more explanations were given. For me, the why and the understanding is as important as the fix and I got all in spades. Also, only after one treatment I feel the benefits and less pain which has boosted me mentally. I am not surprised however as this is the reason I choose IM.

Sharlene H.

Sep 4, 2024

Jonathan was extremely helpful in relieving my lower back pain and he also taught me exercises to keep my back in good shape. I can highly recommend him to anyone that need his help.

Francis C.

Apr 24, 2026

Oliver is extremely knowledgeable and skillful. He fixed my shoulder injury and is now future- proofing my legs for running into old age. He's devised warm-up programmes and training programmes for running and it's starting to feel like a game-changer. I feel stronger, fitter and more motivated. I'm even thinking about half-marathons, which for the last few years was completely unthinkable. Can't recommend Oliver enough.

Helen H.

Dec 12, 2025

Very knowledgeable and thorough, so it put me at ease quickly regards my injury. Feel the benefits of the treatment straight away, filling me with confidence for my recovery. Thanks Amy

Vincent M.

Nov 12, 2025

Oliver was very thorough in his diagnosis and treatment. He has given me specific exercises to improve my knee.

Michael H.

Oct 27, 2025

Had a deep tissue massage with Amy, my first visit and was highly impressed. Amy took time to thoroughly understand the issue I was experiencing and explore root causes, as well as my health and fitness routine. The treatment itself was excellent and began to bring near instant relief to my shoulder pain.

Tom K.

Sep 15, 2025

Great service again with helpful recovery advice.

Jade B.

Feb 19, 2025

Always a pleasure to see Jonathan! Friendly, knowledgeable and professional

Deborah G.

Jun 3, 2026

Excellent despite the psin

Veronica B.

Jun 3, 2026

Oliver was great, gave a very good sport massage targeted to what i needed. Left feeling the benefit would recommend to others

Glen B.

May 29, 2026

Just what I needed

Emma W.

May 22, 2026

Kat was so lovely! She put me at ease as soon as I came in. Very professional and informative. I will certainly be visiting again. Thankyou very much

Natalie E.

May 20, 2026

Abdullah said he love the session and it was the best he's ever had.

Abdulmalik A.

May 8, 2026

Great with my daughter. Recommended

Alexandra C.

May 8, 2026

Thanks for another amazing treatment! Amy is great at what she does, is friendly and extremely knowledgeable, I’ll be back :)

Leanne C.

May 6, 2026

Very thorough treatment from Ollie as usual.

Michael H.

May 6, 2026

Great experience and massage. Amy is really nice, knowledgeable and talkative (she pre warns you 😂) so you can’t get bored. Highly recommended! Thanks and see you again!

Wayne L.

May 1, 2026

Liz was amazing, very informative and helpful! So lucky shes so nearby in Bolton too. Cant wait to try more of her services.

* Highly skilled team that take time to understand your injury & what the contributing factors are * Provide you with exercises to support your recovery * Sign post to you to wider areas that also help with recovery (nutrition; sleep etc) * They don’t push for additional / too frequent sessions if that’s not needed to support your recovery * Cost of sessions are competitive & 100% value for money …..and for plonkers that don’t take the right clothing for their assessment, spares are available. Remember, depending on where your injury is, always wear / take shorts; sports bra / vest etc 🙃

Absolutely amazing as always! I visit Saffron on a fortnightly basis and her care and treatment is always faultless. She makes me feel so much better every time i visit and gives me exercises and information for me to complete at home to help my recovery too.

Always a positive experience with Amy. Really helpful diagnosis, treatment and recommendations for recovery!

Amy was Brilliant..extremely Knowledgable and professional at her job.Dealt with both my calf and Knee giving excellent insight into my issues and great post exercise procedures going forward.i would recommend everybody requiring physio to pay her a visit and you will not be disappointed.

I've spent an hour in the Gym under Amy's expert guidance & found it a big help.

Great. Amy was really friendly. Explained everything. Gave me some new exercises to do.

Angus explained the drills clearly to Noah and encouraged him to push himself in each of the exercises. A good mix of agility and ball control work

Having tried everything to reduce swelling in my thighs, one session with Elizabeth and I can already see a difference. Wish I'd of tried this years ago rather than hiding my legs year on year. Would highly recommend Elizabeth and her clinic x

Kat was amazing doing my lymphatic drainage. She was extremely thorough throughout explaining what she could feel and ways to help daily drainage etc. Would highly recommend & will definitely be returning. Thank you again kat x

Had a full body lymphatic massage today and was incredible. Liz is so lovely and so knowledgeable I love coming here.

Excellent