Best Fitness & Recovery near me in Frankston, Melbourne

Liam values and appreciates movement and from this place he understands how important it is to get you back moving. As always Liam figures out the source of pain, provided immediate relief and a plan to keep training inactive areas while releasing overactive ones! Thanks again

Oct 16, 2020

Liam puts a lot of time into understanding your body and how he can help you feel better and move more freely. He explains everything clearly and with his fantastic knowledge of the body, Liam finds the correct sequence of techniques to get results. Thanks heaps

Jul 3, 2026

Another great session with Liam.

Mar 20, 2026

Another great session with Liam. This process is an eye opener as well as a body freeing activity.

Mar 11, 2026

First of my 10 sessions and it was great. Looking forward to the next few months as the sessions progress.

Mar 4, 2026

Awesome as always.

Feb 19, 2026

Incredibile

Nov 28, 2025

Extremely beneficial treatment for my back injury

Nov 6, 2025

Fabulous as always

Sep 11, 2025

Brilliant. Very impressed with Liam’s care, understanding of the body and intuitive nature. I’ll be back!

Jun 4, 2025

Awesome as always

May 22, 2025

Excellent treatment. Discovering & resolving issues from 20-30 years ago !

Apr 17, 2025

Rolfing is the treatment you never knew you needed. It’s not often you can walk out of a session feeling the physical benefits instantly.

Mar 14, 2025

Extremely beneficial session for my back issues

Apr 23, 2024

Liam was very professional and knowledgeable about the body. He worked magic on my tight, sore body. I’m feeling it today in a good way. Highly recommend.

Feb 15, 2024

Excellent. Liam explained what is happening in my body better than anyone else has. Looking forward to a longer term relationship with Liam.

Feb 3, 2024

Rolfing is hard to come by, so I was excited to learn that Liam was practicing local to my new neighbourhood! My first session at Sequoia exceeded my expectations and I walked away feeling taller, more stable and comfortable in my body. If you haven’t experienced Rolfing before, I strongly recommend it! In my experience, nothing else compares (and I’ve tried a lot!).

Nov 24, 2023

Great experience, kindest man. Can't recommend enough

May 18, 2023

Asked Liam to do a de-stress session when I had trouble falling asleep and had various issues other ways to treat insomnia. Was not sure whether rolfing would be helpful in this particular case. It exceeded my expectations - the next 6 weeks my sleep was great. Then the stress levels started to rise again, but my sleep was still better than before. Finally booked another de-stress session 3+ months later. It went wonderful, my sleep last night was fantastic, and I feel totally renewed on the next day. These sessions are terrific value for money and greatly improve my quality of life. Thanks!

Mar 9, 2023

I just had my 7th session of Ten Series with Liam. All sessions were good and helpful, although I did not review each one individually. But #7 was special in many ways. Normally I do not feel effects of Rolfing immediately during the session, they "kick in" in a day or two. But this time I was literally crying on massage table and shivering all over because so much tension was released from the top of my body, the areas around my chest, neck, head, jaws, ears and sinuses. It also triggered a huge emotional release, and I could not help but hug Liam after the session. Absolutely profound!

Jul 2, 2022

You really hit the spot today Liam. Almost total relief. Thanks. Cheers Clive

May 18, 2022

It was my third session of the Ten Series. I'm booking the sessions approx. 3 week apart, which seems like an optimum schedule for me. In my experience, the effect of each session is not immediate, it starts to "kick in" a few days later, and brings numerous improvements that can be experienced for many weeks after. Just after two sessions I was feeling these positive changes accumulating. Rolfing is probably the most effective kind of body therapy that I ever had, and I just feel so lucky to discover the method that works really well for me personally. Thank you so much, Liam!

Apr 13, 2022

Consistently good results.

Mar 23, 2022

Just switched from casual visits to membership. Rolfing is more helpful for me than the other kinds of bodywork.

Mar 9, 2022

2nd visit. Amazing once again, left armed with knowledge and helpful strengthening/rehab exercises too. 👌

Mar 21, 2024

Liam is very professional and gave me a great workout. Liam is also very good to talk to

Apr 4, 2023

Very professional and a wonderful workout.

Mar 14, 2023

Liam was very knowledgeable, helpful, and professional. He made me feel at ease and I walked out feeling much looser and less tense. Highly recommend.

Jun 24, 2026

I was curious about this type of treatment so booked a short session. I’ll be back for more as Liam’s technique had me feeling way better and my neck more moveable than it has been in ages. Can recommend it.

May 28, 2026

Amazing treatment. Certainly back on track thankyou!

May 23, 2026