Best Fitness & Recovery near me in Sandgate, Brisbane

Fantastic trainer would recommend Rob to anyone who wants help in achieving their fitness goals

Sep 12, 2023

Great to review my weekly fitness routine today with Rob to make sure I have a good overall balance of activities .

Mar 22, 2023

Rob was very patient with how uncoordinated I am. He made the session fun and challenging. He corrected my techniques and progressed me at a pace i felt comfortable and confident with

Mar 24, 2026

Great trainer.

Aug 1, 2024

Checked in with Rob to review my program to help me recover from a new physical challenge, his guidance has given me greater confidence that I will soon regain my strength . Thanks Rob for your support. 😊😊

Mar 13, 2024

Great session today, I enjoyed looking at ways to refine my routine to keep helping me get even stronger, gives me a real sense of progress😊😊

Jul 27, 2023

Top bloke and top trainer!

Jul 20, 2023

Thanks Rob for a great session, been working with you for 6 months now. Your guidance and encouragement helps me to target my weak spots and build my overall strength. 😊😊😊

Jun 16, 2023

Thanks Rob for your continued guidance and encouragement, great advice today that further refines my routine to target my key challenge areas. Thank you. 😊😊

Jun 1, 2023

Another great session as Rob helps me to work on my key challenges that are limiting my ability to achieve my goals.

Mar 2, 2023

I am really enjoying training with Rob. He pushes me way out of my comfort zone every week, and at the same time explains the overall plan for each session and each individual exercise clearly and precisely, so I know what to do when I am in the gym by myself. I love the mix of different training plans which I can use between PT sessions. I'm trying things I have never done before, so the training is both mentally and physically challenging. I am aiming to get back to consistency in my training and I know I can get there with Rob's help.

Jun 26, 2023

Thanks Rob for a wonderful training session. You listened to my needs and responded by providing a challenging but highly supportive session. Your modelling and explanation of each exercise was much appreciated. I look forward to working with you to achieve my exercise goals.

Jun 10, 2025

Rob is very knowledgeable and excellent in personal training. He's an all round great person.

Jun 30, 2026

Fantastic workout

Aug 7, 2025

Rob consistently supports me in reaching my personal fitness goals - always leave feeling good!

Apr 3, 2024

If you don’t go to Rob for personal training you are a numpty !

Mar 26, 2024

Fantastic cardio workout! Thank you!!!

Feb 10, 2024

Rob demonstrates and explains well all aspects of effectively exercising in the gym - all relative to my health issues. He maintains an encouraging and friendly manner.

Jan 18, 2024

Fantastic session - awesome workout!

May 27, 2023

Rob really knows his stuff and works well with a beginner like myself

Jun 1, 2026

Great trainer. Practical, knows his stuff.

Jan 8, 2026

Great to work with explaining reasoning and techniques

Dec 2, 2025

Always great

Jan 22, 2025

I love you Rob. One day I’ll have an instagram account thanks to you !

Nov 19, 2024

Is it a bird..... Is it a plane.... No.... its Super Rob. Our superhero trainer here to save the universe! Thanks Super Rob - we love you !

Oct 29, 2024

Another awesome session with Rob. His humour, encouragement and obvious knowledge cannot help but inspire his clients to bigger and better things! Fantastic!

Sep 12, 2024

Excellent coaching and patient, step by step instruction to reach competency. All achieved with good humour.

May 2, 2024

Is Rob the best personal trainer on the face of the planet…… I think so!

Apr 23, 2024

I am constantly challenged to beat my personal best. Rob always manages to be creative in new routines that leave me feeling proud of my accomplishments. Thanks for the ongoing challenges !!

Mar 23, 2024

Excellent all round. Good step by step building of skills to achieve a goal. Good theory and practice techniques. Thoroughly enjoyable learning experience. .

Feb 22, 2024