O melhor ginásio e fitness perto de mim em East Centre, Glasgow

Have been to Gavin for several different injuries over last few months.He has help really well with all of them .Has good knowledge and average patter Best advice I could give to anyone with a niggle of and injury or soreness get booked in asap it will honestly help long term with your fitness and health Less time on the couch more time in the gym

William O.

29 Aug 2023

Brilliant experience. Very welcoming atmosphere. Where Gav really shines is on the gym floor where he can apply his skills and knowledge to put together a comprehensive rehab plan tailor made to your goals and abilities. I left feeling relaxed from the massage but also much more confident now going into the gym and can't wait to come back next month to re-asses.

Chris B.

19 Mar 2024

Gavin is so knowledgeable and makes you feel really comfortable and at ease. I always feel so much better a few days after my massage. (The battering) 🤣 I notice I have much better mobility in my gym sessions without any aches and pains. The tailored aftercare plan is top notch too! Would highly recommend!

Laura H.

20 Feb 2024

Top physio. Very good knowledge and always gets me back into the gym sorting all my ailments

William O.

26 Jan 2024

Absolutely brilliant as always. Gav uses a mix of his academic knowledge together with years of hands on experience to navigate through your aches and pains and get to the root of the problem. I 1000% recommend.

Chris B.

10 May 2024

Broken and put back together. Great experience, friendly vibe and has given me hope that I can move properly again.

John S.

7 May 2024

Gavin is honestly the best at what he does. Never had treatment like what he offers, you can tell he loves what he does and wants you to be fixed and will find the route cause of any issue.

Alex O.

12 Mar 2024

Gav’s enthusiasm for his craft is infectious. Very knowledgable and a top man. Brill service and will definitely be returning. 👍🏻

Stephen G.

28 Feb 2024

Gav has been brilliant. Very knowledgeable very passionate about his work and really goes into depth when explaining what's going on with your particular injury. Mine being lower back and he's shown me the particular muscle and he's explained where its all connected to and how due to the injury I've compensated and created disharmony in my bio mechanics. He's went above and beyond with the recovery programme and after 3 days I've noticed a massive shift. So 2 sessions with Gav and 3 days of his recovery programme am now feeling I'm on the right track to getting sorted and back to full training

William G.

16 Feb 2024

Full body MOT. Excellentt service, can’t recommend enough!

Cameron S.

16 Jan 2024

Just had my first sports massage and would defo recommend although I didn’t have any injuries it’s always good to get a wee pamper 😁Gav was so nice and chatted away through it all and explained everything I will definently be back

Lynne M.

11 Nov 2023

Gavin is really knowledgeable and enthusiastic. Felt totally comfortable. Best massage I’ve had! Also learned lots of tips for using massage gun/ stretching and home to help with different issues. Will be back!

Sophie C.

27 Oct 2023

Just had results of my MRI scan last month.Several issues but no operation Will repair all issues. Sent results to Gav and has gave me a full rehab exercises for my knee to get me back doing a little running and ready for hyrox in march if my knee is up to it Would recommend Gav for physio/ rehab etc .Has great knowledge and average patter.

William O.

27 Oct 2023

Can’t recommend Gav enough! He knows his stuff and gets to the root of the problem

Cameron S.

12 Sep 2023

Gavin will work his magic on your body to help you with recovery or maintenance and will help to identify any issues you may have and where they come from. I have so much energy and body feels 10 years younger after 60 minutes sports massage.

Anita B.

19 Aug 2023

Had a few areas that were giving me some issues. Gav was very helpful and explained everything he was doing. Overall had a great experience. Will return in the future. Highly recommend.

Cameron S.

15 Aug 2023

Thanks Jamie for sorting my knee out. It feels so much better now. Think I'll book in for an mot lol.

Anne M.

6 Aug 2023

Gav checks before he starts any areas of concern then tailors his massage to address them. He checks all through massage that you are feeling right effect. Came away feeling that my niggles had been addressed and future massages would be working to build in good work done

Andy W.

6 Aug 2023

Great session as always. loved the new oils that John is using. My Hyrox game is almost at its peak thanks to his help

Great! Jon worked my leg & hamstring issue I feel ace now!

Wonderful massage. Great space too!

Most of my life is aimed around fitness and when i train it is always to the point of failure so over a period of time that has taken its toll on my body. Before i went in to Gav my body was stiff my range of movement while training was only about 60% so it was effecting to output and performance i was getting from the gym. After a 1 hour session with Gav i felt so much better and it has made a big difference in every aspect with the gym and my lifestyle. Not only has Gav helped me move forward with my training but he also spends time to educate you in what he is doing and the reason for it.

Session with Jake was superb, took time to understand the problem & where the issues were. Walked away with feeling lighter and ready to make strides in the gym again. Would highly recommend.

Gavin was great, his understanding and knowledge was brilliant. Helpful in what was needed and gives an insight into why he does everything.

Gavin was brilliant knows what he is doing and what he is looking for. Great experience and great value for money.

Gavin is very experienced and knowledgeable in what he does .Would highly recommend .