O melhor ginásio e fitness perto de mim em Caringbah, Sydney

Worked on my lower back and shoulder. Did massage/cupping, already feeling a massive improvement in both! Second time going to Konrad for my shoulder injury and I’m pleasantly surprised how much it has improved just from the first treatment. This has been a 8 month long injury that I have been working on with other specialists and they haven’t been able to get it to where it is now after many treatments.

Breana B.

8 May 2024

Excellent. Have awoken muscles I didn't even know I had. Great advise and professionalism.

Fiona S.

20 Feb 2024

Kaylah helps you believe in your quest. The gymnastics experience gets you the missing pieces quick

Fadi A.

24 Nov 2021

Always amazing!!!!!

Nicole M.

12 Feb 2024

had an unreal leg session with matty this week! he is super knowledgeable, encouraging and super motivating as a trainer. gave me super helpful information to walk away with and take into my future sessions. couldn't recommend him enough :)

Georgia L.

18 Oct 2023

I was in pain and Konrad was able to help me and guide me through with the reason for the constant pain. Thanks

Valleska D.

27 Apr 2024

Great experience best massage I ever had ! 30 min is not enough need to book much longer because it was amazing ! 🥹 super happy

Aspa K.

25 Mar 2024

Always a great start to the day! Kaylah pre plans the PT session & keeps me moving and motivated

Sandra S.

1 Nov 2023

Konrad was great! Always checked in while massaging

Zahara P.

25 Mar 2024

Thanks kaylahMy goals and motivation has sky rocketed with your guidance.I love how strong I am now

Brooke O.

28 Sep 2023

5 stars each and every time ⭐️

Megan B.

7 Apr 2023

Konrad is fun and easy to work with very knowledgeable in both massage and personal training. Have been seeing him over last 2 months for PT sessions and I have recovered much faster over years pain due to posture and muscle imbalances. I wish to continue my journey with Konrad. Thank you

AjinkyaRaje B.

23 Dec 2023

Konrad is great very knowledgeable, easy to work with, positive, fun and motivating. My experience with massage and personal training is been great so far!!!

AjinkyaRaje B.

5 Dec 2023

Thanks for all your help lovely. Have a great day x

Tegan J.

28 Jun 2022

Killer 🔥

Tegan J.

15 Feb 2022

Had a Great Session today ! Kaylah really knows how to push me to keep smashing my PB's x

Rachel V.

10 Jan 2022

5 stars as usual! Thanks Kaylah 😘

Tegan J.

10 Nov 2021

I didn’t realize how much I missed training with you Kaylah, you are so good for me! 😂🙏🏻

Tegan J.

27 Sep 2021

Was great training with Matty after a while out of the gym Matt took it easy but was still a burner of a workout really great to train with someone that works on form as well as putting the session together very very happy 😊

Always finding new levels to unlock and better cues to work better per rep. Love what I get from my investment into sessions with Matty 💪🏻 🙌🏻

Sometimes I feel like telling Matt to go to hell but as always it’s worth all the hard work 💪🏼

I have been doing sessions with Matty to give me that extra push, support and guidance in my sessions, heading into my next prep! He brings me to my limits every single session and I wouldn’t have it any other way! He is nothing less than a legend!!! 🫶🏻🫶🏻🫶🏻

Another epic session. Always feeling it the next day 🔥

The best massage I’ve ever had. Konrad knew exactly what he was doing in terms of my injury and gave extra advice to help in the gym. It was painful but because my body needed it! I will certainly be back for more! Highly recommend!

Epic as always! I may not think it mid set but still unreal 💪🏼

Matty is the best PT I’ve ever had and at 42 years of age , I have had a few . His knowledge, his patience and his dedication to his clients is what I love . He is easy to talk with and I love every session I have had with him.

Unreal session as always, my legs are absolutely on fire from yesterday

Good trainer who listens to you and set routines to help achieve your goals