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Sauna الدمام

Best Saunas near me in الدمام, Addammam

‎Choose from ‎10‎ venues offering Saunas near you in الدمام, Addammam See map

SaunaFoot Spa Moroccan Bath Spa Treatments Body Wrap

Hanay Spa

4.9

(2,722)

EAPA8970, 8970 16ج, الدمام حي الشعلة, 34261, Eastern Province

Turkish bath | الحمام التركي

1 hr and 35 min

SAR 449

Royal Bath | حمام مغربي ملكي

1 hr and 15 min

SAR 320

Moroccan Bath | حمام مغربي تقليدي

1 hr

SAR 200

Express Bath | حمام مغربي اكسبريس

30 min

SAR 150

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FeaturedNew

صالون معالم الجمال | Landmarks Beauty Salon

4.7

(22)

صالون معالم الجمال النسائي Imam Mohammed Bin Saud St, Al Manar, Dammam 32274, Saudi Arabia, Dammam, Eastern Province

حمام الدلكة السودانيه

35 min

SAR 159

حمام النفاس

1 hr

SAR 300

حمام ملكي

1 hr

SAR 230

حمام مغربي كلاسيك

45 min

SAR 160

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Deals

Ivory Spa

4.8

(77)

94HX+47 Dammam Saudi Arabia, Dammam 3424 Nahdah, Eastern Province

VIP Moroccan bath

1 hr and 30 min

SAR 400

Ivory Moroccan bath

1 hr

SAR 350

Classic Moroccan bath

1 hr

SAR 200

‎Steam | بخار

1 hr

SAR 25

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Soulmate Beauty Salon & Spa

4.9

(40)

EMAA6781, 6781 8د, Al Mazruiyah, 4701, Dammam 32414, Dammam, Eastern Province

حمام مغربي الصفا | Moroccan Bath

1 hr and 10 min

SAR 250

حمام مغربي فاخر | Royal Moroccan Bath

2 hr

SAR 400

غسيل شعر مع حمام زيت | Hair Wash with Oil Bath

1 hr

SAR 120

حمام زيت فقط | Oil Bath Only

1 hr

SAR 100

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99 Beauty Salon

4.6

(29)

9X78+G4 Dammam Saudi Arabia, Dammam Damam, Eastern Province

‎Moroccan Bath – Exfoliation | حمام مغربي تقشير

1 hr

SAR 350

‎Moroccan Bath with Herbs & Nila | حمام مغربي أعشاب ونيلة

1 hr

SAR 300

‎Radiance Moroccan Bath | حمام مغربي نضارة

1 hr

SAR 309

‎Moroccan Bath with Argan | حمام مغربي بالأرغان

1 hr

SAR 345

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Women only

Naizac Salon

4.7

(146)

صالون نيزك النسائي ، naizac.salon, ali ibn abi talib, Dammam Al Jamiyin, 32254, Eastern Province

دلكة سودانية - Delka sudanya

45 min

SAR 180

ليفة حمام مغربي - lefa maghrbia

25 min

SAR 30

( حمام مغربي التقليدي ( اكسبريس

35 min

SAR 200

حمام مغربي بالاعشاب المغربية - classic Moroccan bath

1 hr

SAR 250

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Women only

Kholoud Beauty Women’s Center I مركز خلود بيوتي النسائي

4.8

(3,460)

مركز خلود النسائي، حي, Imam Mohammed Bin Saud Street, Dammam Al Manar, 32274, Eastern Province

حمام مغربي ملكي (خدمة منزلية فقط والحجز عن طريق الواتس اب فقط )

1 hr and 30 min

SAR 200

بكج تخرج دلع بنات 👩‍🎓

1 hr

SAR 250

حف جسم كامل واكس بدون بكيني

1 hr

SAR 250

قص حواجب

10 min

SAR 20

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Laranote _Spa مركز لارا نوت سبا

4.8

(282)

مركز لارا نوت للتزيين النسائى Othman Ibn Affan Street, Dammam Ar Rayyan, 32262, Eastern Province

بدكير منكير مع ميني حمام مغربي

1 hr and 40 min

SAR 190

Hermès Hammam Package | باقة هيرمياتو Hermès

1 hr

SAR 290

بدكير ارجل مع ميني حمام مغربي

1 hr and 10 min

SAR 105

Moroccan Hammam (Laout) | الحمام المغربي (لارا نوت) العطري

1 hr and 10 min

SAR 500

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Deals

Be Blush

4.8

(157)

Omar Ibn Al Khattab St, An Nada, Dammam 34261, Dammam, Eastern Province

حمام مغربي لليدين و الأقدام فقط

1 hr

SAR 100

حمام مغربي | Moroccan Hammam

1 hr

SAR 200

حمام الزعفران | Saffron Hammam

1 hr and 20 min

SAR 250

حمام كليوباترا | Cleopatra Hammam

1 hr

SAR 350

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Men only

Faisalia Center | مساج هدوء الاسترخاء - الفيصلية

4.2

(258)

شارع أبو بكر الصديق, الدمام, المنطقة الشرقية

30m \ Golden Moroccan Bath - حمام مغربي ذهبي

30 min

SAR 150

45m \ Platinum Moroccan Bath - حمام مغربي بلاتيني

45 min

SAR 229

1h \ Royal Moroccan Bath VIP - حمام مغربي ملكي

1 hr

SAR 280

بخار 30 دقيقه - Steam 30 Minutes

30 min

SAR 60

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Call to book

مساج بوابة الاسترخاء الريان
5439 7488 عثمان بن عفان،, Ar Rayyan, Dammam 32256, Saudi Arabia
+966 53 150 0099 +966 53 150 0099 Call to book
Reflexology
Hot Stone Massage
Full Body Massage
Foot Massage
مساج بوابة الاسترخاء طريق الملك فهد
7016، 5326 King Fahd Ibn Abdul Aziz Rd, Uhud, Dammam 32263, Dammam 32263, Saudi Arabia
+966 55 337 4411 +966 55 337 4411 Call to book
Reflexology
Relaxing Massage
Couples Massage
Thai Massage

‎Top reviews of Saunas near you in الدمام

4.0

Average of ‎7,109‎ reviews of ‎10‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in الدمام with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around الدمام, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between SAR 100 and SAR 450.99 in الدمام.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free booking system around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Saudi Arabia, you can take us with you on the go. We’ll be your new pocket pal at home or away.