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Best Saunas near me in Essey-lès-Nancy, Nancy

Venues offering Saunas in Essey-lès-Nancy, Nancy See map

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SPA Privatif Nancy / location de salles privatives spa, sauna & hammam
7 Rue des Tarbes, 54270 Essey-lès-Nancy, France
+33 6 51 67 60 33 +33 6 51 67 60 33 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Sublime
89 Av. Foch, 54270 Essey-lès-Nancy, France
+33 6 26 64 90 75 +33 6 26 64 90 75 Call to book
Sauna
Spa Treatments
Le Local Peau Corps Bien Etre à Nancy, massage à Nancy , Soin du visage à Nancy
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72 +33 7 62 06 75 72 Call to book
Lymphatic Drainage Massage
Full Body Massage
Swedish Massage
Remedial Massage
INSTITUT A CORPS BEAUTE NANCY Épilation Définitive LASER Centre de Minceur Cryolipolyse Soin visage Hydrafacial Jet peel Hifu
83 Rue des 4 Églises, 54000 Nancy, France
+33 3 54 95 21 20 +33 3 54 95 21 20 Call to book
Microdermabrasion
Men's Facial
Eyebrow Threading
Facial Extractions
PANA THAI SPA
23 Rue Gambetta, 54000 Nancy, France
+33 3 83 30 85 85 +33 3 83 30 85 85 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Couples Massage
My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55 +33 3 83 30 11 55 Call to book
Full Body Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Côté Cour...
16 Rue de l'Église, 54220 Malzéville, France
+33 7 87 21 71 45 +33 7 87 21 71 45 Call to book
Makeup Service
Dermaplaning
Microdermabrasion
Men's Facial
O'studio - Yoga Et Pilates Nancy
38 Bis Bd de la Mothe, 54000 Nancy, France
+33 6 33 42 25 13 +33 6 33 42 25 13 Call to book
SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE
91 Av. de Strasbourg, 54000 Nancy, France
+33 3 83 47 95 50 +33 3 83 47 95 50 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
C l'instant beauté Institut&SPA
38 Rue St Nicolas, 54000 Nancy, France
+33 3 54 12 65 30 +33 3 54 12 65 30 Call to book
Sauna
Spa Treatments
Body Wrap
Louisa D. institut de beaute
8 Rue Général Leclerc, 54140 Jarville-la-Malgrange, France
+33 7 83 37 70 53 +33 7 83 37 70 53 Call to book
Dermaplaning
Men's Facial
Eyebrow Threading
Makeup Service
Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27 +33 6 68 37 96 27 Call to book
Prenatal Massage
Full Body Massage
Swedish Massage
Thai Massage
Wellness Nancy Spa
52 Rue des Jardiniers, 54000 Nancy, France
+33 6 60 04 86 28 +33 6 60 04 86 28 Call to book
Sauna
Spa Treatments
MoonLOVE "Le Love"
28 Rue Christian Pfister, 54000 Nancy, France
+33 7 66 06 57 77 +33 7 66 06 57 77 Call to book
Sauna
Spa Treatments
Infrared Sauna
O'momentZen
8 Rue Michel de Montaigne, 54425 Pulnoy, France
+33 6 47 79 35 08 +33 6 47 79 35 08 Call to book
Back Massage
Bridal Makeup
Cellulite Treatment
Eyebrow Threading
Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01 +33 6 11 60 06 01 Call to book
Psychic Reading
Acupuncture
Le Spa du Crystal
Best Western Plus Crystal, Hôtel, Bar & Spa, 5 Rue Chanzy, 54000 Nancy, France
+33 3 83 17 54 01 +33 3 83 17 54 01 Call to book
Sauna
Spa Treatments
Body Wrap
Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58 +33 6 37 76 65 58 Call to book
Remedial Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
OSEZ BULLER
3 Rue Catherine Opalinska, 54500 Vandœuvre-lès-Nancy, France
+33 6 33 13 40 24 +33 6 33 13 40 24 Call to book
Remedial Massage
Sports Massage
Swedish Massage
Thai Massage
Emiwell massage bien-être, réflexologie, madérothérapie, drainage lymphatique, massage dos,Nancy, Meurthe et Moselle, 54,
2 allée du pré Harbois, 54690 Eulmont, France
+33 7 83 51 15 46 +33 7 83 51 15 46 Call to book
Lymphatic Drainage Massage
Cupping
Relaxing Massage
Remedial Massage
Suite Stanislas
11 Rue Hermite, 54000 Nancy, France
+33 7 81 68 45 20 +33 7 81 68 45 20 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Couples Massage
Aqua Sirouna | Nancy| Aquabike | Infra fitness| sauna japonais |
160 Rue Saint-Dizier, 54000 Nancy, France
+33 3 83 41 10 79 +33 3 83 41 10 79 Call to book
Sauna
Infrared Sauna
Aux portes de l'Eden
18 Rue du Chanois, 54280 Seichamps, France
+33 3 83 30 64 77 +33 3 83 30 64 77 Call to book
Remedial Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
FISH SPA & MASSAGE
34 ter, 34 Rue des Chenevières, 54220 Malzéville, France
+33 6 51 89 87 54 +33 6 51 89 87 54 Call to book
Spa Pedicure
SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51 +33 3 83 29 10 51 Call to book
Microdermabrasion
Dermaplaning
Men's Facial
Makeup Service
Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37 +33 9 53 83 74 37 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Essey-lès-Nancy with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Essey-lès-Nancy, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Essey-lès-Nancy.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free booking system around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in France, you can take us with you on the go. We’ll be your new pocket pal at home or away.