Sauna Parkdale

Best Saunas near me in Parkdale, Toronto

‎Choose from ‎3‎ venues offering Saunas near you in Parkdale, Toronto See map

SaunaInfrared Sauna Body Wrap Body Scrub

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Royal York Holistic Med Spa

5.0

(290)

2318 Lake Shore Boulevard West, 204, Toronto, M8V 1B5, Ontario

infrared sauna blanket

45 min

$115

Botox $8 per unit (-HST for cash payments ) 20 UNITS

30 min

$160

Scalp Mesotherapy: The Ultimate Solution for Hair Loss

1 hr

$220

THE HYDRAFACIAL + 50$ MASSAGE 30MIN (PRICE INCL.)

1 hr and 30 min

$270

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Ritual Beauty & Wellness

4.9

(1,145)

571 Wellington St W, Toronto, M5V 1G3, ON

30 Minute Infrared Sauna & Cold Plunge (Suite 1)

30 min

$65

1st Time Sauna + Cold Plunge

30 min

$24.99

50 Minute Infrared Sauna & Cold Plunge (Suite 1)

50 min

$89

Red Light Therapy Add-On

5 min

$15

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Vertex Aesthetics

5.0

(74)

100A Ossington Avenue, Suite 9, Toronto Ossington, M6J 2Z4, Ontario

The Timeless Radiance Experience Consultation - First Time Visit

1 hr and 30 min

$50

First Time Clients- Discovery Consultation

1 hr and 30 min

$50

The Bright Complexion Plan - Annual Visit - Pigmentation Laser

1 hr and 30 min

$50

First Time Clients - Discovery Consultation

1 hr and 30 min

$50

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THE TEN SPOT

117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada

+1 416-613-0258 +1 416-613-0258 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

The Well of Alternative Medicine

1344 Queen St W, Toronto, ON M6K 1L4, Canada

+1 647-344-9355 +1 647-344-9355 Call to book

Full Body Massage

Prenatal Massage

Cupping

Relaxing Massage

Elmwood Spa

18 Elm St, Toronto, ON M5G 1G7, Canada

+1 416-977-6751 +1 416-977-6751 Call to book

Sauna

Spa Treatments

Infrared Sauna

Cryotherapy

Othership Adelaide

425 Adelaide St W, Toronto, ON M5V 3C1, Canada

+1 416-361-0101 +1 416-361-0101 Call to book

Sauna

Spa Treatments

Cryotherapy

Infrared Sauna

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Call to book

Sauna

Spa Treatments

Body Scrub

Tuina Toronto

116 Dundas St W, Toronto, ON M5G 1C3, Canada

+1 647-567-6289 +1 647-567-6289 Call to book

Reflexology

Therapeutic Massage

Thai Massage

Swedish Massage

Step Up Massage & Rehab - Adelaide

218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada

+1 416-300-8020 +1 416-300-8020 Call to book

Full Body Massage

Prenatal Massage

Hot Stone Massage

Lymphatic Drainage Massage

Flow Hydrotherapy

2228 Bloor St. West, Main Level, Toronto, ON M6P 2K5, Canada

+1 416-559-8121 +1 416-559-8121 Call to book

Vivita Apothecary & Fassage

619A Bloor St W, Toronto, ON M6G 1K8, Canada

+1 647-716-8386 +1 647-716-8386 Call to book

Toronto Community Massage and Wellness

489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada

+1 647-556-0264 +1 647-556-0264 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Tight Clinic Toronto

628 Wellington St W, Toronto, ON M5V 1G4, Canada

+1 647-344-4448 +1 647-344-4448 Call to book

Sauna

Spa Treatments

Body Wrap

Cryotherapy

The Athlete's Grid

18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada

+1 647-236-3227 +1 647-236-3227 Call to book

Physical Therapy

Chiropractic

Acupuncture

Dry Needling

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Call to book

Habibi Spa

301 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 416-923-7868 +1 416-923-7868 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Junction Massage Therapy

2826 Dundas St W, Toronto, ON M6P 1Y7, Canada

+1 416-525-5210 +1 416-525-5210 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Humber Bay Shores Medica

2275 Lake Shore Blvd W Suite 317, Etobicoke, ON M8V 3Y3, Canada

+1 647-328-5324 +1 647-328-5324 Call to book

Sauna

Body Wrap

Cryotherapy

Spa Treatments

Jenny Palma Beauty & Body Care

2806 Dundas St W, Toronto, ON M6P 1Y5, Canada

+1 647-966-7546 +1 647-966-7546 Call to book

Laser Hair Removal

Stretch Mark Removal

Skin Lightening Treatment

Non-Surgical Facelift

Origin Wellness

1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada

+1 647-479-4129 +1 647-479-4129 Call to book

Foot Massage

Acupressure

Hot Stone Massage

Couples Massage

WSB Massage & Wellness

2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada

+1 437-913-9208 +1 437-913-9208 Call to book

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Humber Bay Physio Inc

2137 Lake Shore Blvd W, Etobicoke, ON M8V 0B3, Canada

+1 647-352-9444 +1 647-352-9444 Call to book

Prenatal Massage

Full Body Massage

Deep Tissue Massage

Reflexology

Maria Roche Holistic Facialist

2519 Dundas St W, Toronto, ON M6P 1X5, Canada

+1 647-234-7912 +1 647-234-7912 Call to book

Sauna

Spa Treatments

Blossom Health and Wellness Center

1550A Bloor St W, Toronto, ON M6P 1A4, Canada

+1 416-916-1386 +1 416-916-1386 Call to book

Sauna

Spa Treatments

Forever Young Beauty & Spa Bar

1926 Lake Shore Blvd W, Toronto, ON M6S 1A1, Canada

+1 437-933-7925 +1 437-933-7925 Call to book

Sauna

Spa Treatments

Lemon Holistic

75 Huron St, Toronto, ON M5T 2A8, Canada

+1 416-901-8689 +1 416-901-8689 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Red Carpet On Queen | Cellulite specialist

25 Hagar Ave, Toronto, ON M6N 3V1, Canada

+1 416-857-2239 +1 416-857-2239 Call to book

Sauna

Infrared Sauna

Body Scrub

Cryotherapy

Totum Life Science: King

445 King St W, Toronto, ON M5V 1K4, Canada

+1 416-979-2449 +1 416-979-2449 Call to book

Hygge Wellness Center

290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada

+1 437-985-9848 +1 437-985-9848 Call to book

Sutherland-Chan Massage Therapy Clinic Bay and College

76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada

+1 647-748-8585 +1 647-748-8585 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

Touch Massage Bar

451 King St W Suite 102, Toronto, ON M5V 3M4, Canada

+1 416-260-2256 +1 416-260-2256 Call to book

Sauna

Body Scrub

Spa Treatments

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

(800) 840-8506 (800) 840-8506 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Float Toronto

1159 Queen St W, Toronto, ON M6J 1J6, Canada

+1 416-803-0935 +1 416-803-0935 Call to book

Nest Yoga + Massage Therapy

212, 2186 Bloor St W Upper Level, Toronto, ON M6S 1N3, Canada

+1 647-348-6378 +1 647-348-6378 Call to book

Prenatal Massage

Full Body Massage

Swedish Massage

Sports Massage

The Calm on Dundas

3148 Dundas St W, Toronto, ON M6P 2A1, Canada

+1 647-932-2561 +1 647-932-2561 Call to book

Couples Massage

Prenatal Massage

Hot Stone Massage

Deep Tissue Massage

ESU MASSAGE THERAPY

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-994-4106 +1 416-994-4106 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Chinese Massage

Real Thai Healing

2461 Bloor St W #5, Toronto, ON M6S 1P7, Canada

+1 416-877-6419 +1 416-877-6419 Call to book

Swedish Massage

Hot Stone Massage

Prenatal Massage

Full Body Massage

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy

87B Harbord St, Toronto, ON M5S 1G6, Canada

+1 647-822-2279 +1 647-822-2279 Call to book

Acupuncture

Shey Wellness Massage Therapy & Beauty Bar

556 Palmerston Ave, Toronto, ON M6G 2P7, Canada

+1 647-270-8280 +1 647-270-8280 Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Yoga Tree Richmond Spadina

140 Spadina Ave., Toronto, ON M5V 2L4, Canada

+1 416-603-9642 +1 416-603-9642 Call to book

MyoCare Registered Massage Therapy

1096 Bathurst St, Toronto, ON M5R 3G9, Canada

+1 416-995-6601 +1 416-995-6601 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Perform Well

501 Runnymede Rd, Toronto, ON M6S 2Z6, Canada

+1 416-453-2523 +1 416-453-2523 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Pure + Simple King West

725 King St W, Toronto, ON M5V 2W9, Canada

+1 416-366-8558 +1 416-366-8558 Call to book

Sugaring

Leg Waxing

Back Wax

Brazilian Wax

CONQUER FITNESS

2100 Bloor St W, Toronto, ON M6S 1M7, Canada

+1 416-769-7979 +1 416-769-7979 Call to book

Personal Training

Sweat and Tonic

225 Yonge St, Toronto, ON M5B 1N8, Canada

+1 647-372-0225 +1 647-372-0225 Call to book

Atinama Massage & Wellness Clinic

174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada

+1 416-214-9090 +1 416-214-9090 Call to book

Therapeutic Massage

Reflexology

Deep Tissue Massage

Ayurvedic Massage

Oriental Natural Health Spa

465 Dundas St W, Toronto, ON M5T 1G8, Canada

+1 647-345-8877 +1 647-345-8877 Call to book

Sauna

Body Scrub

Spa Treatments

A Hand In Knead Massage And Wellness Inc.

175 Fort York Blvd, Toronto, ON M5V 0C7, Canada

+1 416-360-1451 +1 416-360-1451 Call to book

Cupping

Relaxing Massage

Remedial Massage

Acupressure

Shivaga Thai Massage

327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada

+1 647-727-5269 +1 647-727-5269 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Call to book

Makeup Service

Facial

Eyebrow Threading

Men's Facial

Well BYND Wellness Clinic

460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada

+1 416-504-2269 +1 416-504-2269 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Call to book

Sauna

Body Scrub

Cryotherapy

Satisfaction Spa - Laser Hair Removal

3024 Dundas St W, Toronto, ON M6P 1Z3, Canada

+1 416-640-1080 +1 416-640-1080 Call to book

Brazilian Wax

Men's Waxing

Full Body Wax

Bikini Wax

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Call to book

Sauna

Cryotherapy

Body Wrap

Spa Treatments

Ohana Wellness Clinic

2315 Bloor St W, Toronto, ON M6S 1P1, Canada

+1 416-820-8588 +1 416-820-8588 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Dundas University Health Clinic

438 University Ave #104, Toronto, ON M5G 2K8, Canada

+1 416-598-4999 +1 416-598-4999 Call to book

Physical Therapy

Acupuncture

Chiropractic

MyBest Clinic, King St, Toronto

642 King St W #101, Toronto, ON M5V 1M7, Canada

(833) 697-3848 (833) 697-3848 Call to book

Weight Loss

Yoga Tree Bay Dundas

123 Dundas St W, Toronto, ON M5G 1C4, Canada

+1 416-205-9642 +1 416-205-9642 Call to book

K-Beauty

685 Bloor St W, Toronto, ON M6G 1L3, Canada

+1 416-533-5211 +1 416-533-5211 Call to book

Sauna

Body Scrub

Spa Treatments

Rosana Unisex Beauty Salon + Waxing

800 Lansdowne Ave, Toronto, ON Unit #5, Canada

+1 416-535-5474 +1 416-535-5474 Call to book

Keratin Treatment

Women's Haircut

Perm

Hair Coloring

Inward

510 Delaware Ave N, Toronto, ON M6H 2V2, Canada

"Instagram@goinward""Instagram@goinward"Call to book

Sauna

Infrared Sauna

Spa Treatments

Cryotherapy

Sky Club Fitness Plus Spa

480 University Ave, Toronto, ON M5G 1V2, Canada

+1 416-979-9100 +1 416-979-9100 Call to book

Shape Fitness

1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada

+1 416-651-0123 +1 416-651-0123 Call to book

Personal Training

Laya Spa & Yoga

986 Queen St W, Toronto, ON M6J 1H1, Canada

+1 647-438-9032 +1 647-438-9032 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Sixth Sense Spa & Nail Lounge

901 King St W, Toronto, ON M5V 3H5, Canada

+1 647-368-6716 +1 647-368-6716 Call to book

Manicure and Pedicure

Dip Powder Nails

Men's Manicure

Nail Art

Jiva Spa Toronto

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-934-0100 +1 416-934-0100 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

CAROLYNN YOUNGHUSBAND, Elixir Wellness

816 Lansdowne Ave, Toronto, ON M6H 4K6, Canada

+1 416-320-6908 +1 416-320-6908 Call to book

Therapeutic Massage

Thai Massage

Reflexology

Full Body Massage

Body & Soul Massage Therapy

2195 Bloor St W A, Toronto, ON M6S 1N2, Canada

+1 416-761-9000 +1 416-761-9000 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

Guerlain Spa at Hotel X Toronto

111 Princes' Blvd, Toronto, ON M6K 3C3, Canada

+1 647-475-9288 +1 647-475-9288 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Serenity Spa and Lounge

238 Wellington St W, Toronto, ON M5V 3W1, Canada

+1 416-979-2153 +1 416-979-2153 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Call to book

Hollywood Wax

Cambridge Club

100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6

(416) 862-1077 (416) 862-1077 Call to book

Blue Sky Health Center

421 Dundas St W, Toronto, ON M5T 2W4, Canada

+1 647-388-0018 +1 647-388-0018 Call to book

Full Body Massage

Foot Massage

Remedial Massage

Prenatal Massage

Hand & Stone Massage and Facial Spa - Toronto Dan Leckie

410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada

+1 647-347-4909 +1 647-347-4909 Call to book

Acupressure

Swedish Massage

Sports Massage

Reflexology

Adelaide Club

First Canadian Place, 1, Toronto, ON M5X 1C8, Canada

+1 416-367-9957 +1 416-367-9957 Call to book

J.French Beauty and Spa

106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada

+1 416-551-5512 +1 416-551-5512 Call to book

Brazilian Wax

Men's Waxing

Full Body Wax

Bikini Wax

Vive Fitness 24/7 Bathurst Toronto

807 Bathurst St, Toronto, ON M5R 3G2, Canada

+1 416-901-8483 +1 416-901-8483 Call to book

Personal Training

TCM Spa Bloor Inc.

1218 Bloor St W, Toronto, ON M6H 1N3, Canada

+1 416-538-1331 +1 416-538-1331 Call to book

Sauna

Spa Treatments

Body Scrub

Mokara Spa at OMNI King Edward Hotel

37 King St E, Toronto, ON M5C 1E9, Canada

+1 416-863-3131 +1 416-863-3131 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Solace Tanning Studios

464 Queens Quay W, Toronto, ON M5V 2Y3, Canada

+1 416-345-8484 +1 416-345-8484 Call to book

Spray Tan

Goldring Centre for High Performance Sport

100 Devonshire Pl, Toronto, ON M5S 2C9, Canada

+1 416-946-0400 +1 416-946-0400 Call to book

THE TEN SPOT

749 Queen St W, Toronto, ON M6J 1G1, Canada

+1 416-915-1010 +1 416-915-1010 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Hammam Spa by Céla King West

602 King St W, Toronto, ON M5V 1M6, Canada

+1 416-366-4772 +1 416-366-4772 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Body Cleansing & Colon Hydrotherapy

1560 Bloor St W, Toronto, ON M6P 1A4, Canada

+1 647-201-7434 +1 647-201-7434 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Studio Lagree

788 King St W, Toronto, ON M5V 1N6, Canada

+1 416-901-4788 +1 416-901-4788 Call to book

Renovo Skin & Body Care Clinic Toronto

36 Park Lawn Rd Unit 6, Etobicoke, ON M8Y 3H8, Canada

+1 416-252-0404 +1 416-252-0404 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

JJ Elite Spa

322 Bloor St W 2nd floor, Toronto, ON M5S 1W5, Canada

+1 647-748-8828 +1 647-748-8828 Call to book

Sauna

Body Scrub

Spa Treatments

Nasha Massage Spa

428 Dundas St W, Toronto, ON M5T 1G7, Canada

+1 416-581-1653 +1 416-581-1653 Call to book

Sauna

Spa Treatments

Body Scrub

Nail Spa and Massage Clinic

1203b Bloor St W, Toronto, ON M6H 1N4, Canada

+1 647-352-3689 +1 647-352-3689 Call to book

Gel Nail Extensions

Spa Pedicure

Russian Manicure

Men's Pedicure

Kalani Spa

100 Front St W, Toronto, ON M5J 1E3, Canada

+1 416-864-9410 +1 416-864-9410 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Higher Ground Health Club

382 Yonge St 4th floor, Toronto, ON M5B 1S8, Canada

+1 416-913-9123 +1 416-913-9123 Call to book

Miraj Hammam Spa

188 University Ave, Toronto, ON M5H 0A3, Canada

+1 647-253-5770 +1 647-253-5770 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Spa by Valmont at The Hazelton Hotel

118 Yorkville Ave, Toronto, ON M5R 1C2, Canada

+1 416-963-6307 +1 416-963-6307 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Summer Sun Spa

430 Dundas St W, Toronto, ON M5T 1G6, Canada

+1 647-349-7088 +1 647-349-7088 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

SpaZen Toronto

8 Colborne St, Toronto, ON M5E 1E1, Canada

+1 416-350-2424 +1 416-350-2424 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

The Spa at the Old Mill

9 Old Mill Rd, Etobicoke, ON M8X 1G5, Canada

+1 416-232-3700 +1 416-232-3700 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Spa myBlend

181 Wellington St W, Toronto, ON M5V 3G7, Canada

+1 416-572-8000 +1 416-572-8000 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Hone Fitness St Clair & Bathurst

585 St Clair Ave W, Toronto, ON M6C 1A3, Canada

+1 647-925-1271 +1 647-925-1271 Call to book

Pure Fitness Canada York Street

1 York St 5th Floor, Toronto, ON M5J 0B6, Canada

+1 416-429-3700 +1 416-429-3700 Call to book

Personal Training

Miles Nadal JCC

750 Spadina Ave., Toronto, ON M5S 2J2, Canada

+1 416-924-6211 +1 416-924-6211 Call to book

Sutherland-Chan Clinic Inc

77 King St W, Toronto, ON M5K 2A1, Canada

+1 416-214-9668 +1 416-214-9668 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

The Great American Backrub

220 Yonge St, Toronto, ON M5B 2H1, Canada

+1 416-963-0101 +1 416-963-0101 Call to book

Sauna

Spa Treatments

Body Scrub

‎Top reviews of Saunas near you in Parkdale

4.0

Average of ‎1,490‎ reviews of ‎3‎ venues.

Sauna FAQs

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

Sauna sessions typically cost between $20 and $149 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Parkdale with Fresha

Discover the top-recommended spa therapists for your next appointment in Parkdale. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Parkdale from $20 to $149. Use our free mobile app, and rebook your sauna sessions in a hot second.

And we’re not only operating in Parkdale, Canada. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free appointment booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.