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Best Saunas near me in Estado de Mexico, Mexico City

Venues offering Saunas in Estado de Mexico, Mexico City See map

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KarEli SPA
C. 16 154, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 56 2611 3556 +52 56 2611 3556 Call to book
Makeup Service
Facial
Acne Facial
Tu spa skin health
C. 9 77, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 56 2821 3352 +52 56 2821 3352 Call to book
Sauna
Spa Treatments
Temazcal NÜWA
AV. Valle de Bravo Colonia Estado de México MZ.16 LT. 21 Municipio de Ixtapaluca, Delegación Tlalpizahuac, 56576 Ciudad de México, Méx., Mexico
+52 55 7889 4455 +52 55 7889 4455 Call to book
Sauna
Infrared Sauna
Spa Treatments
Emporio Nails & Pedicure Spa sucursal bosques
Bosques de los Continentes 21, Bosques de Aragon, 57170 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 3872 7310 +52 55 3872 7310 Call to book
Sauna
Cryotherapy
Body Scrub
Body Wrap
IB Beauty Center and Spa
Cl. Pajaro Azul 299, Benito Juárez, 57000 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 3188 6289 +52 55 3188 6289 Call to book
Sauna
Infrared Sauna
Cryotherapy
Body Wrap
ANMA - Puerta Aragón
Constitución de la República 221, Pradera I Secc, Gustavo A. Madero, 07500 Ciudad de México, CDMX, Mexico
+52 55 2484 8405 +52 55 2484 8405 Call to book
Relaxing Massage
Wood Therapy
Princess nails
Bosques de Europa & Blvrd Bosque de Africa, Bosques de Aragon, 57170 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 2155 0312 +52 55 2155 0312 Call to book
Acrylic Nails
Nail Art
Men's Manicure
Men's Pedicure
ross spa
Lago Atabasca Manzana 018, Cd Lago, 57180 Nezahualcóyotl, Méx., Mexico
+52 55 3592 0658 +52 55 3592 0658 Call to book
Laser Skin Resurfacing
LED Light Therapy
Stretch Mark Removal
IPL Skin Rejuvenation
Dermanova
Blvrd Bosque de Africa 24, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4392 1113 +52 55 4392 1113 Call to book
Sauna
Spa Treatments
Body Scrub
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286 +52 55 5783 0286 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Cupping
Belleza Lily
Bosques de Europa 16, Bosques de Aragon, 57170 Cdad. Nezahualcóyotl, Méx., Mexico
+52 57664616 +52 57664616 Call to book
Men's Facial
Acne Facial
Microdermabrasion
Dermaplaning
Clínica Aragón
Hacienda de Solis 176 57130, Impulsora Popular Avicola, 57130 Nezahualcóyotl, Méx., Mexico
+52 55 7261 3583 +52 55 7261 3583 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
BEAUKORPO SPA sucursal Bosques de Aragón
Bosques de Los Continentes 66 1er Piso Local B, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867 +52 55 4135 4867 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
ama-t spa
Valle de Oaxaca 65, Valle de Aragon 2da Secc, 57100 Ciudad de México, Méx., Mexico
+52 56 3715 0833 +52 56 3715 0833 Call to book
Sauna
Spa Treatments
Harmonize Salud y Belleza
Prado de Encino 29, Prados de Aragon, 57179 Nezahualcóyotl, Méx., Mexico
+52 55 2507 6679 +52 55 2507 6679 Call to book
Mesotherapy
Lip Filler
Microneedling
IPL Hair Removal
The Beauty Mansión
Valle de Tarim 148, Valle de Aragon 3ra Secc, 55280 México, Méx., Mexico
+52 56 1170 8226 +52 56 1170 8226 Call to book
Sauna
Body Scrub
Spa Treatments
SPA Masajes
av. plaza central 61 col. plazas de aragon nezahualcoyolt, 57139 Ciudad de México, Méx., Mexico
+52 55 2726 4670 +52 55 2726 4670 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
BelCorpo Nezahualcóyotl
Av. 4a. Avenida 68, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3443 1985 +52 55 3443 1985 Call to book
Sauna
Spa Treatments
Bathrooms Lisbon Pvt Ltd
Av. Adolfo López Mateos 596, Benito Juárez, 57500 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 8913 0110 +52 55 8913 0110 Call to book
Sauna
Infrared Sauna
Lily's Spa
Gran Canal 20, Renacimiento de Aragon, 55294 Ecatepec de Morelos, Méx., Mexico
+52 56 1077 9722 +52 56 1077 9722 Call to book
Sauna
Spa Treatments
Spa tan center
Bosques de las naciones 56 segundo piso, Bosques de Aragon, 57170 Nazahualcoyotl, Méx., Mexico
+52 55 5794 9966 +52 55 5794 9966 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Corana Hair & Spa
C. 615 260-Loc 4, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6867 +52 55 8926 6867 Call to book
Chemical Peel
Makeup Service
Body Sculpting
Bridal Makeup
Casa Ixtlán
C. Concha 42, Caracol, Venustiano Carranza, 15630 Ciudad de México, CDMX, Mexico
+52 55 6446 4114 +52 55 6446 4114 Call to book
Sauna
Spa Treatments
Infrared Sauna
Spa Alessmar
C. 11 97, Campestre Guadalupana, 57120 Nezahualcóyotl, Méx., Mexico
+52 55 4622 2202 +52 55 4622 2202 Call to book
Sauna
Spa Treatments
Pery Spa
Noche 19, Estrella de Oriente, 55237 Ecatepec de Morelos, Méx., Mexico
+52 55 6422 6506 +52 55 6422 6506 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Estado de Mexico with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Estado de Mexico. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Estado de Mexico. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at MX$180, and a sauna therapy session usually lasts around 30 minutes.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in Estado de Mexico, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.