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Best Saunas near me in La Calma, Guadalajara

‎Venues offering Saunas in La Calma, Guadalajara See map

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Baoma Center
C. Cruz del Sur 3447, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 3010 6919 +52 33 3010 6919 Call to book
Sauna
GreenSpa
Av. Sebastian Bach 4759, Prados Vallarta, 45029 Zapopan, Jal., Mexico
+52 33 2410 2887 +52 33 2410 2887 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978 +52 33 1364 1978 Call to book
Hot Stone Massage
Couples Massage
Relaxing Massage
Remedial Massage
Chalé Spa
C. El Sol 2860, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3828 4688 +52 33 3828 4688 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
Momaspa
Doctores, Av. Ludwig Van Beethoven 390, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 3165 2904 +52 33 3165 2904 Call to book
Sauna
Spa Treatments
Xpiaane
Av Isla Pantenaria 2187, Jardines de San José, 44950 Guadalajara, Jal., Mexico
+52 33 1074 7435 +52 33 1074 7435 Call to book
Relaxing Massage
Therapeutic Massage
Thai Massage
Sports Massage
Deeus Spa
Av Cubilete 172, Chapalita Sur, 44500 Zapopan, Jal., Mexico
+52 33 2229 8485 +52 33 2229 8485 Call to book
Sauna
nutriosfera
5671 calle ludwing Van Beethoven. Col. La Estancia, Arcos de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1992 2497 +52 33 1992 2497 Call to book
Spa kukut-ool
Chimalhuacán 86, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 1422 8290 +52 33 1422 8290 Call to book
Sauna
Colibrí Spa
Av. Obsidiana 2850, La Giralda, 45086 Zapopan, Jal., Mexico
+52 33 3692 4937 +52 33 3692 4937 Call to book
Sauna
Body Scrub
Spa Treatments
ALYVE Estética Corporal
Obsidiana, Av. Obsidiana 2887, Victoria, 45086 Zapopan, Jal., Mexico
+52 33 9627 1672 +52 33 9627 1672 Call to book
Sauna
Spa Treatments
LIZAOLA SPA & BARBER shop
Esquina Calle Joaquín Parres, C. Carlos Arturo Carrillo 1964, Lomas de Polanco, 44960 Guadalajara, Jal., Mexico
+52 33 3144 4015 +52 33 3144 4015 Call to book
Sauna
Clínica ADIEZ
Cd Granja, Volcán del Colli, 45010 Zapopan, Jal., Mexico
+52 33 3122 8081 +52 33 3122 8081 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
L'cute medicina estetica y spa
Av San Ignacio 1099, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 3563 0078 +52 33 3563 0078 Call to book
Sauna
Spa Treatments
DO SPA - La Estancia
C. Velázquez 315, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 4014 5731 +52 33 4014 5731 Call to book
Sauna
Spa Treatments
Body Scrub
Luna Viva Spa
Av Xochitl 3709, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 3121 6428 +52 33 3121 6428 Call to book
Sauna
Body Scrub
Aquamarine Spa Bugambilias
Cto. de las Flores Pte. 2081, Bugambilias, 45238 Zapopan, Jal., Mexico
+52 33 3684 1283 +52 33 3684 1283 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Uxxmal Spa
C. Isla Fuerte Ventura 2439, La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3204 6981 +52 33 3204 6981 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
MAKHE SPA
Av Cubilete 692, Chapalita Sur, 45046 Zapopan, Jal., Mexico
+52 33 3496 4548 +52 33 3496 4548 Call to book
Sauna
Spa Treatments
Rock Spa at Hard Rock Hotel Guadalajara
Av. Ignacio L Vallarta #5145, Camino Real, 45040 Zapopan, Jal., Mexico
+52 33 9690 8667 +52 33 9690 8667 Call to book
Sauna
Spa Treatments
El chante spa patria
Av. Patria 160, entre tizano y sebastian bach, Prados Guadalupe, 45020 Guadalajara, Jal., Mexico
+52 33 1536 0390 +52 33 1536 0390 Call to book
Sauna
Floralia Spa
Av Aztlán 3588, Plaza aztlán, 45050 Zapopan, Jal., Mexico
+52 33 2216 5697 +52 33 2216 5697 Call to book

Sauna FAQs

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Calma with Fresha

Fresha is your personal treasure trove of first-rate spas in La Calma. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in La Calma on the Fresha mobile app now.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in La Calma, Mexico. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free program, fill us in at hello@fresha.com. We know we’re the worst kept secret in beauty, massage and wellness. Bothered? Not at all.