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Best Infrared Saunas near me in Pretoria, Centurion

‎One venue offering Infrared Saunas in Pretoria, Centurion See map

Deals

Lin-Glazed Beauty

4.9

Highveld, Gauteng

Health Practice650 reviews

Body wrap & Fir Sauna Dome

ZAR 450

30 min

Correct Hyperpigmentation (Intimate area)

ZAR 600

25 min

Love handles(10injections)

ZAR 650

20 min

See all 110 services

Call to book

LipoSlim 3in1 Southdowns
22, Southdowns Retail Centre, corner John Vorster Dr &, Karee St, Irene, Pretoria, 0157, South Africa
+27 66 262 2780 +27 66 262 2780 Call to book
Weight Loss
Laser Lipo
Soul Thai Spa Irene
2 Hack Rd, Irene, Pretoria, 0157, South Africa
+27 12 993 2258 +27 12 993 2258 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Hammam Turkish Bath & Spa
1522 Sterkfontein Ave, Doornkloof East, Pretoria, 0062, South Africa
+27 12 670 9041 +27 12 670 9041 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Soul Thai Spa Centurion
Lyttelton Rd & Harvard Avenue, Clubview, Pretoria, 0014, South Africa
+27 12 654 7094 +27 12 654 7094 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Kai Thai Spa Centurion
1242 Willem Botha Dr, Eldoraigne, Centurion, 0157, South Africa
+27 12 654 2222 +27 12 654 2222 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Annique Spa & Aesthetics
195 Constance Ave, Clubview, Centurion, 0157, South Africa
+27 12 654 0602 +27 12 654 0602 Call to book
Electrolysis Hair Removal
IPL Skin Rejuvenation
Laser Skin Resurfacing
Lip Filler
Slimm & Well
Estate, 1026 Hilltop Drive Heritage Hill, Centurion, 0157, South Africa
+27 83 677 7968 +27 83 677 7968 Call to book
Acupuncture
Dry Needling
Cilyca Aesthetics
11 Maraboe Ave, Rooihuiskraal, Centurion, 0157, South Africa
+27 61 373 5431 +27 61 373 5431 Call to book
Facial
Cellulite Treatment
Body Sculpting
Acne Treatment
Ancient Health Care Therapy Centurion
78 Cornell Rd, Clubview, Centurion, 0157, South Africa
+27 69 237 1103 +27 69 237 1103 Call to book
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic

‎Top reviews of Infrared Saunas near you in Pretoria

4.0

Average of ‎649‎ reviews of ‎1‎ venue.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 450 and ZAR 450 in Pretoria.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between ZAR 450 and ZAR 450 for 30–45 minutes. Fresha shows upfront pricing before you book.

Book your next infrared sauna appointment in Pretoria with Fresha

Getting an appointment at a spa in Pretoria has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps. You can stay in the heat for longer, increasing your body’s core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Pretoria start at ZAR 450. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Pretoria, South Africa. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.