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Best Infrared Saunas near me in Irene, Centurion

‎One venue offering Infrared Saunas in Irene, Centurion See map

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Lin-Glazed Beauty

4.9

Highveld, Gauteng

Health Practice650 reviews

Body wrap & Fir Sauna Dome

ZAR 450

30 min

Correct Hyperpigmentation (Intimate area)

ZAR 600

25 min

Love handles(10injections)

ZAR 650

20 min

See all 110 services

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Soul Thai Spa Irene
2 Hack Rd, Irene, Pretoria, 0157, South Africa
+27 12 993 2258 +27 12 993 2258 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
LipoSlim 3in1 Southdowns
22, Southdowns Retail Centre, corner John Vorster Dr &, Karee St, Irene, Pretoria, 0157, South Africa
+27 66 262 2780 +27 66 262 2780 Call to book
Laser Lipo
Weight Loss
The IV Bar | Irene
Irene Village Mall Centurion Cnr of Nellmapius Drive &, Van Ryneveld Ave, Irene, Centurion, 0062, South Africa
+27 66 292 9827 +27 66 292 9827 Call to book
Slimm & Well
Estate, 1026 Hilltop Drive Heritage Hill, Centurion, 0157, South Africa
+27 83 677 7968 +27 83 677 7968 Call to book
Dry Needling
Acupuncture
Trouvaille Boutique Day Spa
First Floor, Midfield Club House, Midway Blvd, Midfields Estate, Olifantsfontein, 1692, South Africa
+27 72 305 8544 +27 72 305 8544 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Hammam Turkish Bath & Spa
1522 Sterkfontein Ave, Doornkloof East, Pretoria, 0062, South Africa
+27 12 670 9041 +27 12 670 9041 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna

‎Top reviews of Infrared Saunas near you in Irene

4.0

Average of ‎649‎ reviews of ‎1‎ venue.

Infrared Sauna FAQs

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 450 and ZAR 450 in Irene.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Book your next infrared sauna appointment in Irene with Fresha

We’re Fresha, your new go-to destination for all things beauty, hair and massage. We make booking your next spa treatment in Irene effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it’s not. You can get all the benefits of sauna therapy without the stifling heat. Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn’t require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Irene. You can book instantly on the Fresha website or mobile app, with prices starting from ZAR 450.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Irene, South Africa, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling tool to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.