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Best Infrared Saunas near me in Capitol Hill, Calgary

Venues offering Infrared Saunas in Capitol Hill, Calgary See map

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The Wellness Studio
1603 20 Ave NW, Calgary, AB T2M 1G9, Canada
+1 403-228-5433 +1 403-228-5433 Call to book
Chiropractic
Acupuncture
SKA Thermal Spa - Beltline
638 11 Ave SW Unit 117, Calgary, AB T2R 1B4, Canada
+1 403-276-5888 +1 403-276-5888 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Sauna
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268 +1 403-258-3268 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268 +1 403-258-3268 Call to book
Infrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Wellness on 1st
1802 1 St NW Ste 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244 +1 403-764-0244 Call to book
Acupuncture
Aqua Vitae Colon Hydrotherapy- Colon Cleanse, Colon Irrigation, Colonic, Colon Cleansing
Brenner Crescent NW, Calgary, AB T2L 1Z4, Canada
+1 825-734-5588 +1 825-734-5588 Call to book
Hyperbaric Oxygen Therapy
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 587-897-6378 +1 587-897-6378 Call to book
Full Body Massage
Prenatal Massage
Swedish Massage
Sports Massage
Bowness Bodywork & Massage Therapy
located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 5C8, Canada
+1 403-463-4344 +1 403-463-4344 Call to book
Foot Massage
Reflexology
Sports Massage
Swedish Massage
Le Spa
1305 11 St SW, Calgary, AB T2R 1G5, Canada
+1 403-228-0018 +1 403-228-0018 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Hillhurst Healing Arts, Kensington
1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874 +1 403-614-4874 Call to book
Chinese Massage
Couples Massage
Cupping
Relaxing Massage
The Divine Connection Spa
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 368-997-9664 +1 368-997-9664 Call to book
Infrared Sauna
Spa Treatments
Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932 +1 403-850-1932 Call to book
Swedish Massage
Sports Massage
Acupressure
Full Body Massage
Aeon Future Health Inc.
903 10 Ave SW Ste 200, Calgary, AB T2R 0Z9, Canada
+1 403-454-8477 +1 403-454-8477 Call to book
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525 +1 587-436-9525 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
EXIGE MEDI SPA
110 2 Ave SE, Calgary, AB T2G 0B3, Canada
+1 403-918-8936 +1 403-918-8936 Call to book
Sports Massage
Acupressure
Foot Massage
Swedish Massage
The Vanity Vault Calgary
2312 4 St SW #200, Calgary, AB T2S 1X2, Canada
+1 403-700-4230 +1 403-700-4230 Call to book
Spray Tan
CAP Health For Life
683 10 St SW Suite 200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934 +1 403-455-8934 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Deep Tissue Massage
Healing Tree Wellness Centre
390 Northmount Dr NW #3, Calgary, AB T2K 3H5, Canada
+1 587-356-4325 +1 587-356-4325 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Healing Buddha Thai Massage
628 12 Ave SW Ste 400, Calgary, AB T2R 0H6, Canada
+1 587-429-8264 +1 587-429-8264 Call to book
Reflexology
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
European Spa
1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada
+1 403-276-2008 +1 403-276-2008 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
The Way Holistic Collective
622 Edmonton Trl, Calgary, AB T2E 3J4, Canada
+1 403-768-1324 +1 403-768-1324 Call to book
Acupuncture
Dry Needling
Why Knot! Massage & Wellness Calgary. SAME DAY ONLINE BOOKING
2212 4 St SW, Calgary, AB T2S 1W9, Canada
+1 403-270-0854 +1 403-270-0854 Call to book
Full Body Massage
Reflexology
Deep Tissue Massage
Couples Massage
GLO Antiaging Treatment Bar
1601 Westmount Rd NW Unit 100, Calgary, AB T2N 3M2, Canada
+1 403-455-0444 +1 403-455-0444 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Rejuve Health & Wellness
320 10 St NW #201, Calgary, AB T2N 1V8, Canada
+1 403-283-8686 +1 403-283-8686 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
clear float spa
335 18 Ave SW Unit #105, Calgary, AB T2S 3H9, Canada
+1 403-454-4502 +1 403-454-4502 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Body Scrub
Inner Beauty Spa Massage and Wellness
813 4 Ave SW, Calgary, AB T2P 0K4, Canada
+1 587-429-8304 +1 587-429-8304 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Le Soleil Spa
2359 Banff Trail NW, Calgary, AB T2M 4L2, Canada
+1 403-338-4406 +1 403-338-4406 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Riverside Spa
110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada
+1 403-270-7500 +1 403-270-7500 Call to book
Infrared Sauna
Body Wrap
Cryotherapy
Sauna
Apex Massage Therapy
4 Parkdale Crescent NW Unit 100, Calgary, AB T2N 3T8, Canada
+1 403-270-7788 +1 403-270-7788 Call to book
Prenatal Massage
Acupressure
Deep Tissue Massage
Sports Massage
Bronze Baxx Luxury Tanning & Wellness
2015 4 St SW #4, Calgary, AB T2S 1W6, Canada
+1 403-291-9777 +1 403-291-9777 Call to book
Spray Tan
RnR Wellness Spa at Hôtel Le Germain
899 Centre St S, Calgary, AB T2P 0S9, Canada
+1 403-930-5959 +1 403-930-5959 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Montgomery Wellness Centre
5012 16 Ave NW Unit B1, Calgary, AB T3B 0N3, Canada
+1 587-430-2920 +1 587-430-2920 Call to book
Acupuncture
Kaya Wellness Centre
435 4 Ave SW Ste 210, Calgary, AB T2P 3A8, Canada
+1 587-329-6734 +1 587-329-6734 Call to book
Infrared Sauna
Sauna
Spa Treatments
Baan Thai Massage
2100 4 St SW #8, Calgary, AB T2S 1W7, Canada
+1 403-245-3944 +1 403-245-3944 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Inner Balance Spa
424 10 St NW #101, Calgary, AB T2N 1V9, Canada
+1 403-670-6721 +1 403-670-6721 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
Massage RELAXUS Acupuncture
1330 15 Ave SW Unit 108, Calgary, AB T3C 0W3, Canada
+1 587-897-8585 +1 587-897-8585 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Massage Ave
1330 15 Ave SW, Calgary, AB T3C 3V3, Canada
+1 587-897-8585 +1 587-897-8585 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Stillwater Spa
700 Centre St S, Calgary, AB T2G 5R2, Canada
+1 403-537-4474 +1 403-537-4474 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Spa Treatments
Studio 333 Wellness Center
Suite #200, 909 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 587-356-0333 +1 587-356-0333 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
EHN Edgewood Calgary Office
802 7 Ave NE, Calgary, AB T2E 0N7, Canada
(866) 650-6027 (866) 650-6027 Call to book
Hyperbaric Oxygen Therapy
RnR Wellness Spa Palliser
133 9 Ave SW, Calgary, AB T2P 2M3, Canada
+1 403-244-9290 +1 403-244-9290 Call to book
Infrared Sauna
Sauna
Body Wrap
Cryotherapy
GYMVMT Fitness Club - Downtown Calgary
414 3 St SW #252, Calgary, AB T2P 0L4, Canada
+1 403-452-0254 +1 403-452-0254 Call to book
Personal Training

Infrared Sauna FAQs

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.