Deep Tissue Massage Port harcourt

Best Deep Tissue Massages near me in Port Harcourt

Name: ‎Instantly compare and book Deep Tissue Massages in Port Harcourt, Nigeria.
Brand: Fresha
Rating: 4 (546 reviews)

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Port Harcourt See map

Deep Tissue MassageSwedish Massage Hot Stone Massage

Deals

Dream Day Spa

4.9

(546)

Vero Street, Off Peter Odili road, Trans Amadi, Port Harcourt, 500101, Rivers

DreamDay Deep Tissue

1 hr

NGN 20,000

Brazilian wax( walk- in)

1 hr

NGN 28,000

Teeth whitening

1 hr

NGN 50,000

Full Skin analysis

30 min

NGN 15,000

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Deals

Cityb Aesthetic Clinic

7 rotimi ameachi rd , gra phase 3 ,portharcourt, Port Harcourt Gra phase 3, 500102, Rivers

DEEP TISSUE MASSAGE

1 hr

NGN 35,000

Skinny drips

1 hr

From NGN 70,000

CityB Full Body Weight Loss Packages (Hexapeptide Therapy)

1 hr

From NGN 100,000

Consultation

30 min

From NGN 6,000

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‎Top reviews of Deep Tissue Massages near you in Port Harcourt

4.0

Average of ‎546‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Port Harcourt with Fresha

Getting an appointment at a massage place in Port harcourt has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

A deep tissue massage can work on specific muscles or areas in the body where you’re prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle. Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Port harcourt. Prices range between NGN 20,000 and NGN 65,000 on Fresha.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Port harcourt, Nigeria. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.