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Best Deep Tissue Massages near me in Bel Ayr Park, Halifax

‎One venue offering Deep Tissue Massages in Bel Ayr Park, Halifax See map

Holistic Healing 4 Life

5.0

Dartmouth, Nova Scotia

Massage834 reviews

60-Minute | Regular | Deep Tissue Massage

$120

1 hr

90-Minute | Regular | Deep Tissue Massage

$150

1 hr and 30 min

Client Report

$70

30 min

See all 26 services

Top Massage Professionals in Bel Ayr Park

1 massage therapist ready to book in Bel Ayr Park. See all

5.0
Dr. Mina Moldovan ND
Woodlawn, Halifax
Naturopathic Doctors
90-min | Initial assessment Naturopathy Visit
$250
1 hr and 45 min
60-min | Follow-Up / Integrative Care Session
$150
1 hr and 15 min
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PROTx Portland Hills
Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada
+1 902-334-2300 +1 902-334-2300 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Kinesis Health Associates
155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada
+1 902-464-2225 +1 902-464-2225 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Dartmouth Sport + Spine
65 Queen St, Dartmouth, NS B2Y 1G4, Canada
+1 902-466-9935 +1 902-466-9935 Call to book
Deep Tissue Massage
Cupping
Relaxing Massage
Remedial Massage
Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-434-3759 +1 902-434-3759 Call to book
Deep Tissue Massage
Cupping
Chinese Massage
Ayurvedic Massage
Cole Harbour Integrated Health Services - pt Health
51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada
+1 902-435-3391 +1 902-435-3391 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Massage Experts
114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7117 +1 902-462-7117 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Russell Lake Physiotherapy Dartmouth - pt Health
240 Baker Dr, Dartmouth, NS B2W 6L4, Canada
+1 902-466-9014 +1 902-466-9014 Call to book
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physical Therapy
Cole Harbour Chiropractic
973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-435-9355 +1 902-435-9355 Call to book
Deep Tissue Massage
Acupressure
Swedish Massage
Sports Massage
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772 +1 902-469-4772 Call to book
Body Scrub
Sauna
Spa Treatments
Body Wrap
Cole Harbour Physio & Rehab
1153 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-462-6492 +1 902-462-6492 Call to book
Hyperbaric Oxygen Therapy
Acupuncture
Physical Therapy
Dry Needling
Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422 +1 902-452-2422 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Forest Hills Physio Dartmouth - pt Health
4 Forest Hills Pkwy, Cole Harbour, NS B2W 5G7, Canada
+1 902-435-4064 +1 902-435-4064 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Five Corners Wellness Centre
50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada
+1 902-465-4828 +1 902-465-4828 Call to book
Deep Tissue Massage
Full Body Massage
Acupressure
Remedial Massage
The Pelvic Health Clinic by Erika Burger Physiotherapy
1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada
+1 902-229-8979 +1 902-229-8979 Call to book
Dry Needling
Physical Therapy
CBI Health - Dartmouth Baker
133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada
+1 902-334-1721 +1 902-334-1721 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Addict | Cole Harbour
1 Cumberland Dr, Dartmouth, NS B2V 2T6, Canada
+1 902-462-7700 +1 902-462-7700 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Massage Addict | Dartmouth
131 Main St, Dartmouth, NS B2X 1R6, Canada
+1 902-462-3338 +1 902-462-3338 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Ayurvedic Massage
Statera Therapies Inc.
2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada
+1 902-222-8207 +1 902-222-8207 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247 +1 902-444-4247 Call to book
Acne Treatment
Threading
Microdermabrasion
Dermaplaning
Fit4Less
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-462-4075 +1 902-462-4075 Call to book
Spray Tan
Kara's Urban Day Spa
940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada
+1 902-462-6556 +1 902-462-6556 Call to book
Back Massage
Acne Treatment
Acne Facial
Threading

‎Top reviews of Deep Tissue Massages near you in Bel Ayr Park

4.0

Average of ‎832‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in Bel Ayr Park with Fresha

Fresha is your personal treasure trove of first-rate massage places in Bel Ayr Park. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It’s a different experience from gentle massages for relaxation. With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they’ll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bel Ayr Park on Fresha from $120 to $150. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

We’re only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next massage appointment in Bel Ayr Park, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.

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