Deep Tissue Massage Orange

Beste diepe weefselmassages bij mij in de buurt in Orange

Name: Vergelijk en reserveer Deep Tissue Massages in Orange, Australië meteen.
Brand: Fresha
Rating: 5 (244 reviews)

Een locatie die Deep Tissue Massages aanbiedt in Orange Kaart bekijken

Deep Tissue MassageOntspanningsmassage Therapeutische massage Zwangerschapsmassage Volledige lichaamsmassage Genezende massage Lymfatische drainage massage Voetmassage Zweedse massage

Aanbiedingen

Unwind Body Massage

5.0

(244)

11 Wisteria Place, Orange, 2800, New South Wales

205 Remedial Massage

$110

Aromatouch Massage

$125

Reiki/Bars/Massage Combo

$110

105 Remedial Massage/Cupping

$110

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Alles weergeven

Bel om te reserveren

WellCare Massage & Dry Needling

213 Anson St, Orange NSW 2800, Australia

+61 2 6318 7869 +61 2 6318 7869 Bel om te reserveren

Deep Tissue Massage

Reflexologie

Sportmassage

Zweedse massage

Orange Chiropractic Centre

38 Forbes Rd, Orange NSW 2800, Australia

+61 488 824 476 +61 488 824 476 Bel om te reserveren

Chiropractisch

Jasmine Remedial Thai Massage

139 Summer St, Orange NSW 2800, Australia

+61 491 021 869 +61 491 021 869 Bel om te reserveren

Bodyscrub

Sauna

Spa-arrangement

Body & Spine Solutions

301 Anson St, Orange NSW 2800, Australia

+61 2 5310 6259 +61 2 5310 6259 Bel om te reserveren

Acupunctuur

Chiropractisch

Dry needling

FP Wellness

168 March St, Orange NSW 2800, Australia

+61 2 6362 6195 +61 2 6362 6195 Bel om te reserveren

PC Physio

108 Dalton St, Orange NSW 2800, Australia

+61 2 6361 0585 +61 2 6361 0585 Bel om te reserveren

Fysiotherapie

Acupuncture and Massage Orange First

shop 12a/190 Anson St, Orange NSW 2800, Australia

+61 2 6362 6018 +61 2 6362 6018 Bel om te reserveren

Deep Tissue Massage

Chinese massage

Acupressie

Voetmassage

Alive Health

95 Woodward St, Orange NSW 2800, Australia

+61 2 6362 7899 +61 2 6362 7899 Bel om te reserveren

Bodysculpting

Gewichtsverliesprogramma

Synergy - Holistic Wellness

48 McNamara St, Orange NSW 2800, Australia

+61 431 272 457 +61 431 272 457 Bel om te reserveren

Deep Tissue Massage

Massage voor stellen

Acupressie

Lymfatische drainage massage

Orange Family Physiotherapy

24 William St, Orange NSW 2800, Australia

+61 2 5318 1771 +61 2 5318 1771 Bel om te reserveren

Fysiotherapie

Dry needling

Mindful Touch (former Orange Massage and Yoga)

15 Amangu Cl, Orange NSW 2800, Australia

+61 466 812 764 +61 466 812 764 Bel om te reserveren

Deep Tissue Massage

Voetmassage

Lymfatische drainage massage

Reflexologie

Awesome Thai Massage Orange

101 Glenroi Ave, Orange NSW 2800, Australia

+61 417 904 328 +61 417 904 328 Bel om te reserveren

Deep Tissue Massage

Voetmassage

Sportmassage

Zweedse massage

Central Physio

168 March St, Orange NSW 2800, Australia

+61 459 956 380 +61 459 956 380 Bel om te reserveren

Fysiotherapie

Dry needling

Acupuncture & Massage

Orange NSW 2800, Australia

+61 450 881 268 +61 450 881 268 Bel om te reserveren

Dry needling

Acupunctuur

Novia Massage & Acupuncture

Shop37/190 Anson St, Orange NSW 2800, Australia

+61 2 6360 2757 +61 2 6360 2757 Bel om te reserveren

Sauna

Spa-arrangement

De beste beoordelingen van Deep Tissue Massages bij jou in de buurt in Orange

5.0

Gemiddelde van 244 beoordelingen van 1 zaak.

Veelgestelde vragen over Deep Tissue Massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

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