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Best Saunas near me in La Antigua, Rural Guanajuato

‎Venues offering Saunas in La Antigua, Rural Guanajuato See map

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Esencia Yoga Spa
Potrero 13, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 152 5421 +52 415 152 5421 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Sawasdee Original Thai Massage
Stirling Dickinson 27, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 124 4533 +52 415 124 4533 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Boom Fitness
Salida a Celaya 49, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 120 0320 +52 415 120 0320 Call to book
Sauna
Spa Treatments
Essential Massage and Watsu
Quebrada 1, Zona Centro, 37730 San Miguel de Allende, Gto., Mexico
+52 415 114 8469 +52 415 114 8469 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Nubye Spa
Nemesio Diez 20, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 148 1234 +52 415 148 1234 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Sana: bienestar, masajes y cuidado personal
Hacienda Tepexpan 25, Fraccionamiento Las Brisas, 37755 San Miguel de Allende, Gto., Mexico
+52 415 115 8368 +52 415 115 8368 Call to book
Chinese Massage
Deep Tissue Massage
Reflexology
Sports Massage
Mi Espacio SPA (massages and more!)
Nemesio Diez 6, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 107 7101 +52 415 107 7101 Call to book
Sauna
Spa Treatments
Arcángeles VIII SPA
Los Órganos 20, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 169 3164 +52 415 169 3164 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Sense, a Rosewood Spa
Nemesio Diez 11, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 9730 +52 415 152 9730 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Hot Yoga San Miguel
Saltito de Guadalupe #2, La Lagunita, 37886 San Miguel de Allende, Gto., Mexico
+52 415 566 2354 +52 415 566 2354 Call to book
Spa en San Miguel de Allende (Real Spa)
Vicente Araiza 83, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 154 4311 +52 415 154 4311 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Spa Codo 16
Codo 16, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 2834 +52 415 152 2834 Call to book
Cellulite Treatment
Facial
Makeup Service
Threading
Spa Rojo
Umarán 23, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 7524 +52 415 121 7524 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Spa Papatzoa
Terraplén 25, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 154 9463 +52 415 154 9463 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
SALONE B, All inclusive SPA
Camellón 72 La Aurora 57, Santa Cecilia, 37710 San Miguel de Allende, Gto., Mexico
+52 415 122 3901 +52 415 122 3901 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
The Barber's spa
Av. Principal La Luz 7, Primer Piso, La Luz, 37747 San Miguel de Allende, Gto., Mexico
+52 473 151 0163 +52 473 151 0163 Call to book
Hot Towel Shave
Beard Trim
Head Shave
Men's Haircut
Masajes en San Miguel
Relox, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 114 0453 +52 415 114 0453 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Glow & Go!
Zacateros 43 A, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 688 2208 +52 415 688 2208 Call to book
Men's Manicure
Russian Manicure
Spa Pedicure
Nail Extensions
Spa El Quinto Sol
Farolito 10, Guadalupe, 37710 San Miguel de Allende, Gto., Mexico
+52 415 152 1608 +52 415 152 1608 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
The Spa since 1984
Recreo 38, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 8666 +52 415 152 8666 Call to book
Sauna
Body Scrub
Cryotherapy
Spa Treatments
Schoenste Spa
Calle del Dr Ignacio Hernandez Macias 72, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 112 5065 +52 415 112 5065 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Natura Salón-Spa
Salida a Celaya, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 185 8569 +52 415 185 8569 Call to book
Pedicure
Spa Pedicure
Russian Manicure
Men's Pedicure
Pink Room Salon & Spa
Pila Seca 24, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 1663 +52 415 121 1663 Call to book
Threading
Acne Facial
Acne Treatment
Men's Facial

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in La Antigua with Fresha

Booking your next spa treatment in La Antigua with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in La Antigua. Time to dial up the temperature and enjoy a dreamy, steamy session.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in La Antigua, Mexico. You won’t find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking software because it’s best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we’d love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.