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Best Saunas near me in Jardines del Valle, Guadalajara

Venues offering Saunas in Jardines del Valle, Guadalajara See map

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Eternal Beauty. Spa & Beauty Center
Antiguo camino a tesistan#1730 Circuito Santa Fe fraccionamiento Local #20 (arriba del, OXXO PLAZA SANTA FE, 45138 Zapopan, Jal., Mexico
+52 33 2045 4321 +52 33 2045 4321 Call to book
Sauna
Shifra Spa
Bllvd. Puerta de Hierro 4965, UP 65 104 Col, Puerta de Hierro, 45116 Zapopan, Jal., Mexico
+52 33 3611 3310 +52 33 3611 3310 Call to book
Sauna
Spa Treatments
Kinal Spa
Boulevard Puerta de Hierro 4965 Local UP3-1 a un costado del Hyatt Regency 7,88 km) 45116, Blvrd Puerta de Hierro, 45116 Zapopan, Jal., Mexico
+52 33 1514 5726 +52 33 1514 5726 Call to book
Sauna
Spa Treatments
Infrared Sauna
Sanube
Av Valdepeñas 8441, Las Palmas, 45130 Zapopan, Jal., Mexico
+52 33 1845 5034 +52 33 1845 5034 Call to book
Sauna
Guizar Spa
Calle Prof Idolina Gaona de Cosío 5329, 45138 Zapopan, Jal., Mexico
+52 33 3201 8599 +52 33 3201 8599 Call to book
Sauna
Lakvish spa
Marina Mazatlán 467-planta alta, Santa Margarita1a Secc., 45138 Zapopan, Jal., Mexico
+52 33 2239 5566 +52 33 2239 5566 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Recovery Crioliving
Av. Empresarios 371-E, Zona Andares, 45116 Zapopan, Jal., Mexico
+52 33 3145 7295 +52 33 3145 7295 Call to book
Sauna
Cryotherapy
El lugar de los Masajes
Av. Base Aerea 1266a, El Triángulo, 45138 Zapopan, Jal., Mexico
+52 33 2410 7667 +52 33 2410 7667 Call to book
Bliss Spa by Vianey Quezada
QHCJ+WCV, Hogares de Nuevo México, 45160 Nuevo México, Jal., Mexico
+52 33 2955 5224 +52 33 2955 5224 Call to book
Sauna
ROYAL THAI SPA
Colonia Plaza Corporativa, P.º de los Virreyes 45 Local-P-13, Puerta de Hierro, 45116 Zapopan, Jal., Mexico
+52 33 1653 1313 +52 33 1653 1313 Call to book
Sauna
Spa Treatments
Siempre Bella Spa
Av. de las Calandrias 2499, Villas de La Loma, 45130 Nuevo México, Jal., Mexico
+52 33 3311 9830 +52 33 3311 9830 Call to book
Sauna
Spa Treatments
Vita Spa
Calz. de las Flores 1111-local 5, Haciendas del Valle, 45130 Zapopan, Jal., Mexico
+52 33 3805 3510 +52 33 3805 3510 Call to book
Sauna
Belle Milette Spa
Av. Santa Margarita 4099 Local A16, Jardín Real, 45136 Zapopan, Jal., Mexico
+52 33 3109 8437 +52 33 3109 8437 Call to book
Sauna
Nine Spa
Av Federalistas 2042, La Cima, 45130 Zapopan, Jal., Mexico
+52 33 2940 1775 +52 33 2940 1775 Call to book
Sauna
Body Scrub

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Jardines del Valle with Fresha

If you’re in need of some spa attention, then let us help you. At Fresha we’ve mapped out the best spas in Jardines del Valle, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Jardines del Valle. Time to dial up the temperature and enjoy a dreamy, steamy session.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Jardines del Valle, in Mexico, and around the world.