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Best Saunas near me in El Vergel, Mexico City

‎Venues offering Saunas in El Vergel, Mexico City See map

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Spa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923 +52 55 5498 9923 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Centro Quiropráctico Lefranm
Av. Tlahuac #4746 Local 13, Av Estrella, Granjas Estrella, Iztapalapa, 09880 CDMX, Mexico
+52 55 5426 4273 +52 55 5426 4273 Call to book
Sauna
Infrared Sauna
Body Wrap
Cryotherapy
Belleza Permanente Antenas
PB, Parque Las Antenas, Av. Canal de Garay 3278-Local 52, La Esperanza, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 5266 1440 +52 55 5266 1440 Call to book
Sauna
Spa Treatments
The Day Spa
En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273 +52 55 5426 4273 Call to book
Skin Tightening
Bulking Tiger Gym
Polideportivo Los Culhuacanes, Ejido Tulyehualco 91, Culhuacan, Coyoacán, 04420 Ciudad de México, CDMX, Mexico
+52 55 2725 7358 +52 55 2725 7358 Call to book
Sport &Fitness
P.º Antioquia 10, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5607 7641 +52 55 5607 7641 Call to book
Minsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328 +52 55 7845 6328 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985 +52 55 3443 1985 Call to book
Sauna
Cryotherapy
Spa Treatments
Body Scrub
alfabioticoapa central
Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 4347 3732 +52 55 4347 3732 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
centro de belleza MM
Av. Tlahuac 1837, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico
+52 55 1573 9367 +52 55 1573 9367 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Spacio Lavanda
Luis, Av. Luis Hidalgo Monroy 355-int. 9, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1499 0188 +52 55 1499 0188 Call to book
Sauna
Spa Treatments
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399 +52 56 1601 1399 Call to book
Sauna
Infrared Sauna
Spa Treatments
Serenik
AV. LAS TORRES, San Antonio ESQ, San Antonio, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 6342 8483 +52 55 6342 8483 Call to book
Sauna
Body Scrub
Spa Treatments
Koru Harmony
Calle Pdte. Emilio Portes Gil 145, Progresista, Iztapalapa, 09240 Ciudad de México, CDMX, Mexico
+52 55 4386 7345 +52 55 4386 7345 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Thai Massage
Centro Quirofisico "Kings" Salud y Belleza Corporal
Rosario Castellanos s/n, Culhuacán, CTM secc IX, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 5632 1478 +52 55 5632 1478 Call to book
Sauna
Cryotherapy
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896 +52 55 2889 6896 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
G&V Body Spa
Rancho Vista Hermosa 122, Coapa, Las Campañas, Coyoacán, 04929 Ciudad de México, CDMX, Mexico
+52 55 6197 8427 +52 55 6197 8427 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Spa Belleza Dermskin
Porfirio Díaz 18, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 56 1771 3140 +52 56 1771 3140 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Masajes y Belleza México-Delfi
Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 3781 6633 +52 55 3781 6633 Call to book
Ayurvedic Massage
Remedial Massage
Thai Massage
Swedish Massage
Pielbellspa
Rosario Castellanos 119b, Coapa, Culhuacan CTM IX B, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 3610 9513 +52 55 3610 9513 Call to book
Sauna
Body Scrub
Spa Treatments
Boa Mao
Hacienda Texmelucan 12, Coapa, Villa Quietud, Coyoacán, 04960 Ciudad de México, CDMX, Mexico
+52 55 1694 2589 +52 55 1694 2589 Call to book
Therapeutic Massage
Remedial Massage
Chinese Massage
Thai Massage
Slim Control & Spa
Sur 21 181, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico
+52 55 2218 1768 +52 55 2218 1768 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Spa pretyy body
Batalla de Silao, Leyes de Reforma 3ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico
+52 55 3952 5665 +52 55 3952 5665 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
BodyWrap Coapa
Av. H. Escuela Naval Militar 754-Local 21, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 3235 6544 +52 55 3235 6544 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Spa Renacer
Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 55 2738 3042 +52 55 2738 3042 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Isha Spa
Rancho Estanzuela 97, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 2324 1369 +52 55 2324 1369 Call to book
Sauna
Body Wrap
Spa Treatments
SPA Belleza Natural
Violeta, Col, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3974 0990 +52 55 3974 0990 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466 +52 55 5693 2466 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
ConSentirme Spa and Beauty Nails.
Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 56 1687 5214 +52 56 1687 5214 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cryotherapy
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001 +52 55 3771 6001 Call to book
Sauna
Spa Treatments
Infrared Sauna
La chula
Porfirio Díaz, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 7799 4320 +52 55 7799 4320 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Rosant Clínica & Spa
Av. H. Escuela Naval Militar 454, San Francisco Culhuacan, San Francisco Culhuacan de Sta Ana, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 3235 2971 +52 55 3235 2971 Call to book
Sauna
Regina Spa Boutique
Bellavista 463-int 8, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 6155 9274 +52 55 6155 9274 Call to book
Sauna
Body Scrub
Spa Treatments
Soni SPA Skin Clínica de Belleza Integral
Plaza del Sur, Armada de Mexico 1450-Local 8, Coapa, Cafetales I, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 4577 7795 +52 55 4577 7795 Call to book
Sauna
Body Wrap
Spa Treatments
JESPACIO
Av. Canal de Garay MZ 57-LT 6, José López Portillo, Iztapalapa, 09920 Ciudad de México, CDMX, Mexico
+52 55 7960 7380 +52 55 7960 7380 Call to book
Sauna
Spa Treatments
Body Wrap
Lucky's Gym
P.º de Bizancio 17, Lomas Estrella 2da Secc, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 5656 1237 +52 55 5656 1237 Call to book
Kailani Nails & Spa
Av. Tlahuac #4005, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 3890 8453 +52 55 3890 8453 Call to book
Sauna
Spa Treatments
Liebelle Boutique Estetica y Spa
Mateo saldaña 54A, San Lorenzo, Iztapalapa, 09900 Iztapalapa, CDMX, Mexico
+52 55 6795 0156 +52 55 6795 0156 Call to book
Body Sculpting
Facial Extractions
Dermaplaning
Microdermabrasion
"Luisita Salon"
09000, Av. Luis Hidalgo Monroy 105, San Pablo, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 3987 9095 +52 55 3987 9095 Call to book
Estilos Leova Spa
C. Trojes 27, Minerva, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico
+52 55 7265 3158 +52 55 7265 3158 Call to book
Facial
Bridal Makeup
Dermaplaning
Makeup Service
Clínica de Belleza Flor
Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 5612 0165 +52 55 5612 0165 Call to book
Sauna
Cryotherapy
Body Wrap
Body Scrub
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722 +52 55 3997 4722 Call to book
Sauna
Cryotherapy
Spa Treatments
Body Scrub
Tratamientos tipo Spa Natalia Orduña
Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 5886 5603 +52 55 5886 5603 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Brother's Gym
Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5443 0669 +52 55 5443 0669 Call to book
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352 +52 56 1439 1352 Call to book
Sauna
Body Wrap
Cryotherapy
Spa Treatments
Spa nueva Imagen
Av San Lorenzo s/n, Cerro de la Estrella, Iztapalapa, 09860 Iztapalapa, CDMX, Mexico
+52 55 5426 3388 +52 55 5426 3388 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
CABINA ROMY
04420, Ex-Ejido de San Francisco Culhuacan, Coyoacán, 04420 Ciudad de México, CDMX, Mexico
+52 55 2746 5409 +52 55 2746 5409 Call to book
Sauna
Infrared Sauna
Spa Treatments
Marys Spa
Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 2596 2789 +52 55 2596 2789 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
AYESHA SPA Suc. Constitucion
Gral. Donato Bravo Izquierdo 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 8400 7408 +52 55 8400 7408 Call to book
Sauna
Spa Treatments
Healthy Center México
Sur 129 37-A, Los Cipreses, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico
+52 55 3964 3121 +52 55 3964 3121 Call to book
Sauna
Infrared Sauna
Spa Treatments
All New Spa
Av. H. Escuela Naval Militar 528, San Francisco Culhuacan, Ex-Ejido de San Francisco Culhuacan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 2265 8838 +52 55 2265 8838 Call to book
Mesotherapy
Microneedling
Lip Filler
Hair Treatment
Casa Gavia Spa Boutique
Av. Tlahuac 4, Los Olivos, Tláhuac, 13210 Ciudad de México, CDMX, Mexico
+52 55 5162 9954 +52 55 5162 9954 Call to book
Sauna
Body Scrub
Spa Treatments
BelCorpo Iztapalapa
Garay Palmillas 20, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3443 1985 +52 55 3443 1985 Call to book
Sauna
Spa Treatments
Body Scrub
ANDIVI Corpofacial
Calle Ing. José J. Reynoso 204, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 1592 1653 +52 55 1592 1653 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
GYM NEW YORK
Jdn. de los Pensamientos 49, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 5845 6917 +52 55 5845 6917 Call to book
ESTETICA SADE
Osa Menor 91, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico
+52 55 6303 9410 +52 55 6303 9410 Call to book
Facial Extractions
Men's Facial
Makeup Service
Facial
spa Yuli-nails
Calle, Av. Luis Hidalgo Monroy # 400, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1814 9684 +52 55 1814 9684 Call to book
Eyebrow Threading
Men's Facial
Dermaplaning
Makeup Service
Touch me Spa
Calle Acción Soc. 12, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 9011 3115 +52 55 9011 3115 Call to book
Sauna
Spa Treatments
Body Scrub
Asana Spa
Rancho Vista Hermosa 254, Coapa, Campestre Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 9197 0320 +52 55 9197 0320 Call to book
Sauna
Body Scrub
Spa Treatments
Colmenares beauty & Spa
Canal de Miramontes 2759-local D, Coapa, Jardines de Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 3245 6589 +52 55 3245 6589 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Scrub
Zelva DERMOCOSMETICA
Ejido, San Francisco Culhuacan, Amp San Francisco Culhuacan, Coyoacán, 04470 Ciudad de México, CDMX, Mexico
+52 55 5607 2223 +52 55 5607 2223 Call to book
Sauna
Spa Treatments
Spa center
P.º del Río 417, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 4346 1783 +52 55 4346 1783 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
2 BODY
Canal de Miramontes #2783-local 106, Coapa, Jardines de Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 5677 6698 +52 55 5677 6698 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503 +52 55 7497 0503 Call to book
ROJAN Medica Integral
Av. H. Escuela Naval Militar, San Francisco Culhuacan, San Francisco Culhuacan de la Magdalena, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 3235 2971 +52 55 3235 2971 Call to book
Sauna
Spa Treatments
ADONIS CLINICA & SPA (Suc. Coyoacán)
Calz. del Hueso 836-Local 2, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 7788 1998 +52 55 7788 1998 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Korpo Evoluzione Tláhuac
Cedro, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 9282 6578 +52 55 9282 6578 Call to book
Sauna
Body Scrub
Spa Treatments
Cryotherapy
Tu Spacio
Av. Carlota Armero 152, Coapa, Culhuacan CTM VI, Coyoacán, 04480 Ciudad de México, CDMX, Mexico
+52 55 7149 2147 +52 55 7149 2147 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How much does a sauna session cost?

Sauna sessions typically cost between MX$340 and MX$1,450 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in El Vergel with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in El Vergel, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in El Vergel are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from MX$340.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in El Vergel, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.