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Best Saunas near me in Atenco, Mexico City

‎Venues offering Saunas in Atenco, Mexico City See map

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Luani mx beauty
Felipe Angeles Manzana 6 Lote 10, El Salado, 56310 Col el Salado, Méx., Mexico
+52 56 1259 5040 +52 56 1259 5040 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Spa Relajante y Uñas
Av. San Salvador Atenco, Las Américas, 56310 Ecatepec de Morelos, Méx., Mexico
+52 56 1902 5035 +52 56 1902 5035 Call to book
Sauna
Spa Treatments
Body Scrub
Body Fit sport center
Calle Chabacano, Sagitario &, Solidaridad 90 Martires de Rio Blanco, 55287 Ecatepec de Morelos, Méx., Mexico
+52 55 5712 2809 +52 55 5712 2809 Call to book
Spanix Aragón
P.º de Los Jardines 26, Jardines de Aragon, 55140 Ecatepec de Morelos, Méx., Mexico
+52 55 1959 0792 +52 55 1959 0792 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Imperium Beauty & Spa
Blvrd de los Teocallis 21, Cd Azteca 2da Secc, 55120 México, Méx., Mexico
+52 55 8485 0369 +52 55 8485 0369 Call to book
Sauna
Spa Treatments
CSI Dogma Spa
Ajenjo 11, Prizo 2, 55264 Ecatepec de Morelos, Méx., Mexico
+52 55 5826 8057 +52 55 5826 8057 Call to book
Sauna
Spa Treatments
DG Studio | Boutique- Spa de Belleza
Cuautitlan 2-32, Cd Azteca 1ra Secc, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 2817 4600 +52 55 2817 4600 Call to book
Wendy Loo Nail's
Tierra y Abundio Gómez 3544, Valle de Guadiana Manzana 035, Solidaridad 90 Martires de Rio Blanco, 55290 Ecatepec de Morelos, Méx., Mexico
+52 55 2144 1097 +52 55 2144 1097 Call to book
Sauna
Spa Treatments
LAKSHMI Consultorio Terapeutico
Pantitlan 36, La Florida Cd Azteca, 55129 Ecatepec de Morelos, Méx., Mexico
+52 55 1006 8501 +52 55 1006 8501 Call to book
Thai Massage
Sports Massage
Reflexology
Deep Tissue Massage
centro de salud jose maria morelos y pavon
Andres Quintana Roo 10, Alfredo del Mazo, 55117 Ecatepec de Morelos, Méx., Mexico
+52 55 2619 5916 +52 55 2619 5916 Call to book
Chiropractic
Physical Therapy
Pery Spa
Noche 19, Estrella de Oriente, 55237 Ecatepec de Morelos, Méx., Mexico
+52 55 6422 6506 +52 55 6422 6506 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
BelCorpo Ecatepec
1a. Av. Central 49, Valle de Anahuac, 55210 Ecatepec de Morelos, Méx., Mexico
+52 55 3443 1985 +52 55 3443 1985 Call to book
Sauna
Body Scrub
Spa Treatments
TEMPLOS GYM 2
Valle de Janitzio 102, Fuentes de Aragón, 55248 Ecatepec de Morelos, Méx., Mexico
+52 55 3395 3243 +52 55 3395 3243 Call to book
Fisiomat & Spa
Blvd. de los Dioses Manzana 318 Lote 52, Cd Azteca 1ra Secc, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 4904 4219 +52 55 4904 4219 Call to book
Couples Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Energy Multiplaza Aragón
Av. Carlos Hank González 120, Rinconada de Aragon, 55140 Ecatepec de Morelos, Méx., Mexico
+52 55 6651 7615 +52 55 6651 7615 Call to book

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Atenco with Fresha

Fresha is the best way to book your next beauty, nails and wellness appointment. We’ve collated and checked the best spas in Atenco, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Atenco even quicker with our mobile app, and book in a tap from MX$340.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Atenco or in Mexico. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free booking software yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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