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Best Saunas near me in De Gaulle-Ménardière, Tours

Venues offering Saunas in De Gaulle-Ménardière, Tours See map

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Aqua Santé Sports
67 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 54 02 03 +33 2 47 54 02 03 Call to book
Cupping
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Fitness Park
250 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 9 87 34 85 70 +33 9 87 34 85 70 Call to book
Salina Salt Cave
42 Rue Victor Hugo, 37000 Tours, France
+33 2 47 61 98 86 +33 2 47 61 98 86 Call to book
Sauna
Spa Treatments
Body Wrap
Cryotherapy
Institut Vanessa.m L'expertise Massage Bien-Être Et L'art Du Soin Kobido Tours
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 17 87 87 92 +33 6 17 87 87 92 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Boa Thaï Tours - Salon de Massages Thailandais
120 Av. de Grammont, 37000 Tours, France
+33 2 47 47 17 87 +33 2 47 47 17 87 Call to book
Swedish Massage
Sports Massage
Hot Stone Massage
Remedial Massage
Dorêva
29bis Rue Victor Hugo, 37000 Tours, France
+33 2 47 39 25 41 +33 2 47 39 25 41 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Sensoa - Massages Bien-Être & Soin Visage Kobido - Tours
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 28 91 25 28 +33 6 28 91 25 28 Call to book
Remedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Les Demoiselles | Institut de beauté - Soins Visage, Massage, Manucure douce, Lumière Pulsée | Mettray - Tours
40 Rue des Bourgetteries, 37390 Mettray, France
+33 2 47 51 24 51 +33 2 47 51 24 51 Call to book
Skin Tightening
Mesotherapy
IPL Skin Rejuvenation
Lip Filler
L'Instant Présent Massages
1 Rue des Hautes Roches, 37230 Fondettes, France
+33 6 52 37 63 44 +33 6 52 37 63 44 Call to book
Acupressure
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Horizon des sens -Massage Bien-être , Kobido et Soins Énergétiques Reiki
43 bis Av. de la République, 37700 Saint-Pierre-des-Corps, France
+33 6 76 95 90 03 +33 6 76 95 90 03 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
LE CORPS DES HOMMES
2 Rue Mireille Brochier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 36 06 95 +33 2 47 36 06 95 Call to book
En Apesanteur
19 Rue de la Grosse Borne, 37540 Saint-Cyr-sur-Loire, France
+33 6 09 04 48 20 +33 6 09 04 48 20 Call to book
Bulle de détente - Massages bien-être à Tours
4 Rue de la Cuiller, 37000 Tours, France
+33 6 42 72 28 94 +33 6 42 72 28 94 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Shiatsuzen
3 Pl. du Président Coty, 37100 Tours, France
+33 6 62 08 22 24 +33 6 62 08 22 24 Call to book
Luciyazen
34 Rue Néricault Destouches, 37000 Tours, France
+33 6 04 12 09 65 +33 6 04 12 09 65 Call to book
Remedial Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
ReflexOna
59 Rue du Mûrier, 37540 Saint-Cyr-sur-Loire, France
+33 7 72 09 82 90 +33 7 72 09 82 90 Call to book
Yoga & Ayurveda Tours
48 Rue Marcel Gauthier, 37100 Tours, France
+33 6 51 90 32 27 +33 6 51 90 32 27 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Centre One
156 Rue Giraudeau, 37000 Tours
22003361924393522 22003361924393522 Call to book
Center One
34 Rue de la Paix, 37000 Tours, France
+33 6 19 24 39 35 +33 6 19 24 39 35 Call to book
The Wellness Club Océades
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92 +33 2 47 88 00 92 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Wellness area
30 Av. André Maginot, 37100 Tours
+33 2 47 51 09 22 +33 2 47 51 09 22 Call to book
Men's Facial
Facial
Back Massage
Acne Facial
L'Institut Beauté & Spa by Sothys
57 Rue du Mûrier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 61 70 69 +33 2 47 61 70 69 Call to book
Facial
Makeup Service
Eyebrow Threading
Men's Facial
Oelia
18 Rue Néricault Destouches, 37000 Tours, France
+33 2 47 64 01 24 +33 2 47 64 01 24 Call to book
Makeup Service
Microdermabrasion
Cellulite Treatment
Facial
Marie Blaszczyk
25 Rue Saint-Gatien, 37100 Tours, France
+33 6 22 61 26 12 +33 6 22 61 26 12 Call to book
Sports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Siam Spa
7 Rue Jules Favre, 37000 Tours, France
+33 2 47 05 05 80 +33 2 47 05 05 80 Call to book
Sauna
Spa Treatments
SPA Coraline
19 Av. du Général de Gaulle, 37230 Fondettes, France
+33 2 47 42 21 31 +33 2 47 42 21 31 Call to book
Sauna
Cryotherapy
Infrared Sauna
Spa Treatments
NOV'ESTHETIC
Pl. Gaston Paillhou, 37000 Tours, France
+33 2 47 64 08 10 +33 2 47 64 08 10 Call to book
Cellulite Treatment
Facial
Microdermabrasion
Threading
Ayurveda et Massages du Monde
76 Av. André Maginot, 37100 Tours, France
+33 2 47 37 81 26 +33 2 47 37 81 26 Call to book
Threading
Back Massage
Facial
Eyebrow Threading
VERS LA NATURE
75 bis Av. de Grammont, 37000 Tours, France
+33 2 47 61 99 93 +33 2 47 61 99 93 Call to book
Full Body Massage
Foot Massage
Relaxing Massage
Couples Massage
FORME ET MASSAGES
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 16 17 00 16 +33 6 16 17 00 16 Call to book
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in De Gaulle-Ménardière with Fresha

Booking an appointment in De Gaulle-Ménardière with Fresha couldn’t be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in De Gaulle-Ménardière.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including France. One of the 130,000 businesses already using Fresha’s free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right spa in De Gaulle-Ménardière. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.

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