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Best Saunas near me in La Tour-en-Jarez, Saint-etienne

Venues offering Saunas in La Tour-en-Jarez, Saint-etienne See map

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Elan Sport
46 Route de l'Etrat (proche de Saint Etienne Proche de St Etienne, 42580 L'Étrat, France
+33 4 77 52 43 08 +33 4 77 52 43 08 Call to book
L'Harmonie des Sens
5 All. de la Bertrandière, 42580 L'Étrat, France
+33 6 84 75 73 45 +33 6 84 75 73 45 Call to book
Bridal Makeup
Makeup Service
Facial
Chemical Peel
INSTITUT BIEN ÊTRE AU CHATEAU
6 All. de l'Orangerie, 42580 L'Étrat, France
+33 6 52 25 21 85 +33 6 52 25 21 85 Call to book
Facial
Men's Facial
France Beauté Institut
14 Rue du 11 Novembre, 42580 L'Étrat, France
+33 4 77 92 91 90 +33 4 77 92 91 90 Call to book
Nail Polish
Spa Pedicure
Russian Manicure
Men's Pedicure
Enfants d'Ofée
9 Rue Devernoille, 42350 La Talaudière, France
+33 7 61 54 76 90 +33 7 61 54 76 90 Call to book
Sauna
Spa Treatments
Armonizen
59 Rue de la République, 42350 La Talaudière, France
+33 4 77 53 85 58 +33 4 77 53 85 58 Call to book
Microdermabrasion
Dermaplaning
Threading
Acne Facial
Le Jardin d'Elijah
10 Pl. de la République, 42000 Loire, France
+33 7 80 95 11 41 +33 7 80 95 11 41 Call to book
Eyebrow Threading
Back Massage
Threading
Facial
Yonko Spa
1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 46 19 30 +33 4 77 46 19 30 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Le Spa
91 Av. Albert Raimond, 42270 Saint-Priest-en-Jarez, France
+33 4 77 73 46 96 +33 4 77 73 46 96 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
T'Air Happÿ | massage californien - traitement des allergies - naet - gestion des emotions - femmes enceintes | st etienne
19 bis Rue Edmond Charpentier, 42000 Saint-Étienne, France
+33 6 69 15 40 26 +33 6 69 15 40 26 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Cupping
Magie des sens
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57 +33 6 95 08 91 57 Call to book
Thai Massage
Deep Tissue Massage
Reflexology
Sports Massage
Magie des sens
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57 +33 6 95 08 91 57 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Nymphéa - Drainage lymphatique, Madérotherapie, Massages, Soins visage, Soins Coréens - Saint-Étienne, Loire
11 All. des Lilas, 42580 L'Étrat, France
+33 6 30 73 27 52 +33 6 30 73 27 52 Call to book
Etre, Bien Etre
30 Lot. du Grand Charlieu, 42390 Villars, France
+33 7 67 83 19 04 +33 7 67 83 19 04 Call to book
Chinese Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Gym And Co
3 Rue de la Brayetière, 42350 La Talaudière, France
+33 4 77 53 09 44 +33 4 77 53 09 44 Call to book
Aulagnier Armel - Artisan du Toucher
15 Rue Ampère, 42270 Saint-Priest-en-Jarez, France
+33 6 81 90 20 01 +33 6 81 90 20 01 Call to book
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
Relaxing Massage
Le Cocon des Rêves
16 Rue Victor Hugo, 42350 La Talaudière, France
+33 9 61 67 53 30 +33 9 61 67 53 30 Call to book
Makeup Service
Acne Facial
Threading
Men's Facial
Lumin' et Sens
38 Rue Victor Hugo, 42350 La Talaudière, France
+33 4 77 21 55 36 +33 4 77 21 55 36 Call to book
Men's Facial
Acne Facial
Bridal Makeup
Cellulite Treatment
COCOONING INSTITUT - Saint-Étienne
3 Rue Praire, 42000 Saint-Étienne, France
+33 4 77 21 06 99 +33 4 77 21 06 99 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Back Massage
Beauté Naissante, Centre Expertise en Facial et Silhouette. Epilation définitive Laser Diode / Electrolyse .
50 Rue Victor Hugo, 42350 La Talaudière, France
+33 4 77 81 36 65 +33 4 77 81 36 65 Call to book
Microdermabrasion
Men's Facial
Eyebrow Threading
Makeup Service

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in La Tour-en-Jarez with Fresha

Book a spa treatment in La Tour-en-Jarez as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We’ll send you immediate confirmation, so you can get on with your day. That’s the kind of service we like.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in La Tour-en-Jarez.

So if you’re overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free scheduling app. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in La Tour-en-Jarez, France, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.