Sauna Saint-Genis-Laval

Best Saunas near me in Saint-Genis-Laval, Lyon

‎Venues offering Saunas in Saint-Genis-Laval, Lyon See map

Call to book

Juliette Face Studio

6 Rue des Martyrs, 69230 Saint-Genis-Laval, France

+33 7 89 43 72 62 +33 7 89 43 72 62 Call to book

Makeup Service

Facial

Cellulite Treatment

Back Massage

Harmony Bien-être

Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France

+33 6 13 54 44 10 +33 6 13 54 44 10 Call to book

Prenatal Massage

Couples Massage

Ayurvedic Massage

Therapeutic Massage

épanoui'sens - Energétique chinoise (MTC) et massage bien-être

1 Les Troques Bâtiment LW1, 69630 Chaponost, France

+33 6 61 67 52 06 +33 6 61 67 52 06 Call to book

Relaxing Massage

Remedial Massage

Cupping

Couples Massage

Calicéo

Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France

+33 826 30 36 69 +33 826 30 36 69 Call to book

Osmose bien-être

Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France

+33 4 37 23 53 90 +33 4 37 23 53 90 Call to book

Microdermabrasion

Acne Facial

Back Massage

Facial

MAISON GARIBALDI Esthétique (Beauté D' Sens)

18 Rue Jean-Baptiste Blanc, 69630 Chaponost, France

+33 6 84 68 47 05 +33 6 84 68 47 05 Call to book

Dermaplaning

Eyebrow Threading

Makeup Service

Facial

L'Eden - Maison de beauté bien-être

Parc brignais 2000, 22 Rte de Lyon, 69530 Brignais, France

+33 4 72 39 22 36 +33 4 72 39 22 36 Call to book

Dermaplaning

Makeup Service

Facial

Cellulite Treatment

Un Jour De Pause

65 Grande Rue, 69600 Oullins-Pierre-Bénite, France

+33 4 78 51 36 75 +33 4 78 51 36 75 Call to book

Eyebrow Threading

Microdermabrasion

Makeup Service

Facial

Institut de Beauté du Parc

93 Rue Général de Gaulle, 69530 Brignais, France

+33 4 72 31 02 91 +33 4 72 31 02 91 Call to book

Eyebrow Threading

Men's Facial

Dermaplaning

Microdermabrasion

Natur'elle

336 Rue de la Fée des Eaux, 69390 Vernaison

+33 6 50 96 73 27 +33 6 50 96 73 27 Call to book

Highlights

Hair Weaves

Children's Haircut

Curly Hair

Brignais Sports Club Your Gym À Brignais

7 Chem. du Bois des Côtes, 69530 Brignais, France

+33 9 81 11 25 73 +33 9 81 11 25 73 Call to book

Centre MédiAge

2A Rte de Lyon porte 111, 69530 Brignais, France

+33 9 80 46 39 81 +33 9 80 46 39 81 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

Escale Detente

72 Rue Général de Gaulle, 69530 Brignais, France

+33 4 78 05 30 42 +33 4 78 05 30 42 Call to book

Electrolysis Hair Removal

Skin Lightening Treatment

Laser Hair Removal

IPL Skin Rejuvenation

Cabinet de kinésithérapie PHYSIOZEN

25 Rue Saint-Exupéry, 69600 Oullins-Pierre-Bénite, France

+33 9 51 50 60 16 +33 9 51 50 60 16 Call to book

Dry Needling

Physical Therapy

L'Appart Fitness - salle de sport Chaponost

5 Rte du Dôme, 69630 Chaponost, France

+33 4 72 49 94 55 +33 4 72 49 94 55 Call to book

Carlance - Brignais Beauty Institute

7 Rte de Lyon, 69530 Brignais, France

+33 4 72 04 64 81 +33 4 72 04 64 81 Call to book

Microdermabrasion

Threading

Acne Facial

Back Massage

A.M Forme et Beauté

1 Pl. du Vieux Pont, 69530 Brignais, France

+33 4 78 05 58 04 +33 4 78 05 58 04 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

RG Fitness

22 Rue de la République, 69600 Oullins, France

+33 4 37 41 56 03 +33 4 37 41 56 03 Call to book

Le Nouveau Petit Changsha salon massage 69007 Lyon

7 Rue Jacques Monod, 69007 Lyon, France

+33 7 51 81 04 87 +33 7 51 81 04 87 Call to book

Couples Massage

Chinese Massage

Therapeutic Massage

Thai Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Saint-Genis-Laval with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, nails and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Saint-Genis-Laval, and we’ll do the rest.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Saint-Genis-Laval.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We’ve attracted all the best spas globally. How? By offering the number one booking scheduler available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saint-Genis-Laval professionals, we’d love to know. Send us the details at hello@fresha.com. Or if you’ve already found your favourite spa business here, go on, book in and enjoy.

‎Also Available in Saint-Genis-Laval

Nail Salons Beauty Salons Hair Salons Waxing Salons Tattooing & Piercing Eyebrows & Lashes Spas & Saunas Tanning Studios Fitness & Recovery Medspas Massages Physical Therapy Barbers

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app