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Sauna La Ville

Best Saunas near me in La Ville, Rural Ardèche

‎One venue offering Saunas in La Ville, Rural Ardèche See map

SaunaSpa Treatments Body Wrap Body Scrub

Villa Soleia Spa

5.0

(174)

Tournon-sur-Rhône, 2 Avenue de Nîmes, Tournon-sur-rhône, 07300, Auvergne-rhône-alpes

Jacuzzi / Hammam 40min

40 min

€30

Jacuzzi / Hammam Duo 40min

40 min

€50

Jacuzzi / Hammam 1H30

1 hr and 30 min

€45

Jacuzzi / Hammam Duo 1H30

1 hr and 30 min

€80

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Marine Fayat | Massages | Tournon sur Rhône

Espace Jaya, 7 Rue Marc Sauzet, 07300 Tournon-sur-Rhône, France

+33 6 52 76 43 65 +33 6 52 76 43 65 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Chinese Massage

voyage des sens Institut Tournon

4 Rue Thiers, 07300 Tournon-sur-Rhône, France

+33 9 73 56 19 90 +33 9 73 56 19 90 Call to book

Cellulite Treatment

Men's Facial

Eyebrow Threading

Makeup Service

Nathisis Massages

Rue Vincent d'Indy, 07300 Tournon-sur-Rhône, France

+33 6 64 54 23 50 +33 6 64 54 23 50 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

Aux Soins de Valériane

4 Rue Lanterne, 26600 Tain-l'Hermitage, France

+33 7 64 08 04 60 +33 7 64 08 04 60 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Remedial Massage

MassagesRituel

2 Rue Lanterne, 26600 Tain-l'Hermitage, France

+33 6 45 21 80 52 +33 6 45 21 80 52 Call to book

Chinese Massage

Couples Massage

Remedial Massage

Relaxing Massage

Ame Centre Expert

4 Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France

+33 7 67 78 76 36 +33 7 67 78 76 36 Call to book

Remedial Massage

Cupping

Relaxing Massage

Deep Tissue Massage

L'Eveil des Sens

73A Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France

+33 4 75 06 65 92 +33 4 75 06 65 92 Call to book

Back Massage

Bridal Makeup

Cellulite Treatment

Facial

Espace Aquatique et Fitness Linaë

24 Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France

+33 4 75 06 91 90 +33 4 75 06 91 90 Call to book

Sauna

Infrared Sauna

Spa Treatments

Bulle de Quiétude

123 Av. du 8 Mai 1945, 07300 Tournon-sur-Rhône, France

+33 6 14 99 29 66 +33 6 14 99 29 66 Call to book

Reflexology

Acupressure

Foot Massage

Lymphatic Drainage Massage

INSTITUT NATHALIE

60 Av. Jean Jaurès, 26600 Tain-l'Hermitage, France

+33 4 75 08 50 39 +33 4 75 08 50 39 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Threading

Cap Fitness 07

4 Imp. des Îles, 07300 Saint-Jean-de-Muzols, France

+33 4 27 42 42 18 +33 4 27 42 42 18 Call to book

‎Top reviews of Saunas near you in La Ville

4.0

Average of ‎174‎ reviews of ‎1‎ venue.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

Sauna sessions typically cost between €45 and €180 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in La Ville with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in La Ville, we’ve already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in La Ville, and book a session nearby from €45.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha’s top-ranked booking scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in La Ville, France, drop in to our help center. We like things to be as smooth as you’re going to feel. For seamless appointments and exclusive discounts, book with us now. We’re the place to be for all your wellness and self-care needs.

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