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Infrared Sauna Putney

Best Infrared Saunas near me in Putney, London

‎One venue offering Infrared Saunas in Putney, London See map

Infrared SaunaSpa Treatments Foot Spa Body Scrub Spa Facial Body Wrap Sauna

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Re:treat Medispa

126 Upper Richmond Rd, London SW15 2SP, United Kingdom

+44 20 8788 5619 +44 20 8788 5619 Call to book

Hair Transplants

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

The Putney Clinic of Physical Therapy

2nd Floor, 266 Upper Richmond Rd, London SW15 6TQ, United Kingdom

+44 20 8789 3881 +44 20 8789 3881 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Lanna Thai Massage UK

280 Upper Richmond Rd, London SW15 6TQ, United Kingdom

+44 7946 067221 +44 7946 067221 Call to book

Acne Facial

Facial Extractions

Men's Facial

Makeup Service

True Thai Massage and Spa Putney

116 Upper Richmond Rd, London SW15 2SP, United Kingdom

+44 7538 599915 +44 7538 599915 Call to book

Ayurvedic Massage

Reflexology

Sports Massage

Swedish Massage

Putney Leisure Centre

Dryburgh Rd, London SW15 1BL, United Kingdom

+44 20 8785 0388 +44 20 8785 0388 Call to book

Harmony Nails & Beauty

211 Upper Richmond Rd, London SW15 6SQ, United Kingdom

+44 20 8001 0805 +44 20 8001 0805 Call to book

Manicure

Gel Nails

Pedicure

Acrylic Nails

Banya No.1 - Chiswick

404-406 Chiswick High Rd., Chiswick, London W4 5TF, United Kingdom

+44 20 8189 9777 +44 20 8189 9777 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

Spa & Massage EarlsCourt

125 Earls Ct Rd, London SW5 9RH, United Kingdom

+44 20 7835 2355 +44 20 7835 2355 Call to book

Therapeutic Massage

Couples Massage

Deep Tissue Massage

Remedial Massage

Nattawan Thai Spa

2 Upper Richmond Rd, London SW15 2SD, United Kingdom

+44 20 8871 0918 +44 20 8871 0918 Call to book

Acupressure

Full Body Massage

Hot Stone Massage

Prenatal Massage

Luminis Beauty Spa Chiswick

12a Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom

+44 20 8742 2253 +44 20 8742 2253 Call to book

Facial

Back Massage

Acne Facial

Threading

Rachel Staggs Aesthetics

Everlast Gyms, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom

+44 20 3951 4848 +44 20 3951 4848 Call to book

Makeup Service

Facial

Facial Extractions

Men's Facial

Nordic Balance Wimbledon Village

12 Church Rd, London SW19 5DL, United Kingdom

+44 20 3903 6848 +44 20 3903 6848 Call to book

Chiropractic

Dry Needling

Fulham Massage & Wellness

293 New Kings Rd, London SW6 4RE, United Kingdom

+44 20 3794 9760 +44 20 3794 9760 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

yue float

Unit A, Trafalgar House, Juniper Dr, London SW18 1GY, United Kingdom

+44 7949 804694 +44 7949 804694 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Artemis Health & Beauty 中医推拿按摩

611 Garratt Ln, London SW18 4SU, United Kingdom

+44 20 8944 0332 +44 20 8944 0332 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Cellulite Slayer

384 King's Rd, London SW3 5UZ, United Kingdom

+44 20 3874 7200 +44 20 3874 7200 Call to book

Body Sculpting

Cellulite Treatment

Ceylon Medispa & Beauty Ltd

11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom

+44 7570 254280 +44 7570 254280 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Quan Spa Chelsea

188 Fulham Rd., London SW10 9PN, United Kingdom

+44 20 7751 5568 +44 20 7751 5568 Call to book

Spray Tan

Living Health Care Putney Massage

57B Fulham High St, London SW6 3JJ, United Kingdom

+44 20 7610 6001 +44 20 7610 6001 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Balance Spa

Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom

+44 20 7584 2123 +44 20 7584 2123 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Brook Green Clinic Osteopath

11 Barb Mews, London W6 7PA, United Kingdom

+44 20 7610 5459 +44 20 7610 5459 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Secret Oasis MediSpa

618 Fulham Rd., London SW6 5RP, United Kingdom

+44 20 3302 3232 +44 20 3302 3232 Call to book

Dermaplaning

Chemical Peel

Facial

Cellulite Treatment

Glam + Go Chelsea

Chelsea Manor St, London SW3 5PL, United Kingdom

+44 20 3794 6161 +44 20 3794 6161 Call to book

Acne Facial

Facial

Cellulite Treatment

Microdermabrasion

Wellbeing Clinic

369 Upper Richmond Rd W, London SW14 7NX, United Kingdom

+44 20 3581 5284 +44 20 3581 5284 Call to book

Acupuncture

Thai Blossom Massage Therapy

48 Fairfield St, London SW18 1DY, United Kingdom

+44 7523 566789 +44 7523 566789 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

The Hogarth MediSpa

Airedale Ave, Chiswick, London W4 2NW, United Kingdom

+44 20 8747 4746 +44 20 8747 4746 Call to book

Infrared Sauna

Spa Treatments

Sauna

Thérapie Clinic - Clapham Junction

C63, 61 St John's Rd, London SW11 1QX, United Kingdom

+44 20 3701 7977 +44 20 3701 7977 Call to book

Dermal Fillers

Laser Hair Removal

Microneedling

IPL Hair Removal

Body Lounge Spa

113B Munster Rd, London SW6 6DH, United Kingdom

+44 20 7381 5334 +44 20 7381 5334 Call to book

Microdermabrasion

Men's Facial

Facial Extractions

Eyebrow Threading

Kannika Thai Spa & Beauty

12 Lavender Hill, London SW11 5RW, United Kingdom

+44 20 7924 1695 +44 20 7924 1695 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Couples Massage

Eleven Thai Therapy

311 King St, London W6 9NH, United Kingdom

+44 7823 965965 +44 7823 965965 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Lotus Spa - Wandsworth Common

2 Bellevue Parade, London SW17 7EQ, United Kingdom

+44 20 3133 0088 +44 20 3133 0088 Call to book

Facial

Facial Extractions

Cellulite Treatment

Chemical Peel

Aurora Spa Chiswick

60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom

+44 20 8994 4900 +44 20 8994 4900 Call to book

Facial Extractions

Microdermabrasion

Eyebrow Threading

Back Massage

The Body Lab

151, 153 Kensington High St, London W8 6SU, United Kingdom

+44 20 7937 5853 +44 20 7937 5853 Call to book

Hyperbaric Oxygen Therapy

Wonderheal Health Clinic

basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom

+44 7308 088383 +44 7308 088383 Call to book

Couples Massage

Cupping

Relaxing Massage

Remedial Massage

Lagoon

139 Alexandra Rd, London SW19 7JY, United Kingdom

+44 20 8947 2332 +44 20 8947 2332 Call to book

Face Waxing

Sugaring

Brazilian Wax

Hollywood Wax

The Hogarth Health Club

Airedale Ave, Chiswick, London W4 2NW, United Kingdom

+44 20 8995 4600 +44 20 8995 4600 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Sabai Leela Day Spa

282 Old Brompton Rd, London SW5 9HR, United Kingdom

+44 20 7373 7763 +44 20 7373 7763 Call to book

Acupressure

Reflexology

Sports Massage

Swedish Massage

KX | Private Members' Club

151 Draycott Ave, London SW3 3AL, United Kingdom

+44 20 7584 5333 +44 20 7584 5333 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Spa Experience Wimbledon

Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom

+44 20 8540 9419 +44 20 8540 9419 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

Tooting Leisure Centre

Greaves Pl, London SW17 0NE, United Kingdom

+44 20 8333 7555 +44 20 8333 7555 Call to book

Acupuncture and Massage

30 Wimbledon Hill Rd, London SW19 7PA, United Kingdom

+44 20 8944 1133 +44 20 8944 1133 Call to book

Swedish Massage

Deep Tissue Massage

Acupressure

Foot Massage

The Healthy Glow

24A Earls Court Gardens, London SW5 0SY, United Kingdom

+44 20 7373 8887 +44 20 7373 8887 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Foot Massage

Health Zone Shop & Clinic

30 Wimbledon Hill Rd, London SW19 7PA, United Kingdom

+44 20 8944 1133 +44 20 8944 1133 Call to book

Sports Massage

Remedial Massage

Cupping

Deep Tissue Massage

Gents of Kensington

29 Victoria Grove, South Kensington, London W8 5RW, United Kingdom

+44 20 7998 7170 +44 20 7998 7170 Call to book

Body Sculpting

Acne Facial

Threading

Microdermabrasion

XD Chinese Medical Centre

168 Uxbridge Rd, London W12 8AA, United Kingdom

+44 20 8740 9688 +44 20 8740 9688 Call to book

Dry Needling

Acupuncture

iSpa

319 Upper Richmond Rd W, London SW14 8QR, United Kingdom

+44 20 8878 5870 +44 20 8878 5870 Call to book

Gel Nails

Manicure

Pedicure

Acrylic Nails

Aquilla Health & Fitness Club

The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom

+44 20 7225 0225 +44 20 7225 0225 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Wimbledon Clinic Physio

1 St Andrews Cl, London SW19 8NJ, United Kingdom

+44 20 8540 3389 +44 20 8540 3389 Call to book

Back Wax

Brazilian Wax

Hollywood Wax

Bikini Wax

Kensington Health Club & Spa

Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom

+44 20 7368 4005 +44 20 7368 4005 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

The Glass House Clinic

16 Abyssinia Rd, Northcote Rd, London SW11 1ER, United Kingdom

+44 20 7223 7372 +44 20 7223 7372 Call to book

Roko Health Club Chiswick Bridge

Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom

+44 20 8747 5757 +44 20 8747 5757 Call to book

Wimbledon Leisure Centre and Spa parking (at the back of the centre)

London SW19 8RX, United Kingdom

+44 20 8542 1330 +44 20 8542 1330 Call to book

Relaxation Oasis

58 Shepherds Bush Rd, London W6 7PH, United Kingdom

+44 20 7603 2660 +44 20 7603 2660 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

Moon Flower-Chinese Massage Earls Court

25A Earls Court Gardens, London SW5 0SY, United Kingdom

+44 7885 377938 +44 7885 377938 Call to book

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Natural Health Céntre

16 Selkirk Rd, London SW17 0ES, United Kingdom

+44 7817 590808 +44 7817 590808 Call to book

Remedial Massage

Couples Massage

Prenatal Massage

Hot Stone Massage

Infrared Sauna FAQs

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next infrared sauna appointment in Putney with Fresha

Make Fresha the first stop for your next spa treatment booking in Putney. We’ve listed all the top spas in Putney, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn’t stifling, you can enjoy the relaxing warmth for longer. You can still reap the benefits that come with traditional sauna sessions, but you won’t need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin’s tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £25 in Putney.

So grab your next appointment in Putney, United Kingdom. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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Nearby Infrared Saunas