Le migliori saune a infrarossi vicino a me a Smethwick, Birmingham

Fazia is super knowledgeable, helpful and was honest about the treatments and what will or will not work best for me. She was warm, friendly and inviting, ensuring I was comfortable and well informed. I'm very glad I found this clinic it's conveniently located in the Jewellery Quarter and offers a good range of treatments. Thank you Fazia for your help 🙏

Sherrie W.

15 gen 2026

First time trying infrared sauna highly recommended, excellent customer service

Kirk C.

30 nov 2024

Fazia was very knowledgeable and very professional therapist a very good tone Faciel she gave me and my face was very bright

Anisa V.

30 nov 2025

Daniel was amazing! These 5* mean 10*

Carlos A.

31 mag 2026

Very good

Prince N.

29 mag 2026

The best weight loss clinic in Birmingham!! I will never go anywhere else - my results are spectacular and have booked sessions in bulk!

Excellent -everything was made clear, and i learned a lot. Daniel is kind and professional.

Claralynn N.

20 mag 2026

I recently visited for a body treatment, and I couldn't be more impressed. The service was top-tier from start to finish—the team was professional, welcoming, and made me feel completely at ease throughout the entire process. ​What really stood out was the expert advice I received. I was originally booked for a combination of Ultrasonic Cavitation, Radio-frequency skin tightening, and vacuum suction contouring. However, after a thorough consultation, the staff recommended a different treatment approach that they believed would be more beneficial and yield better results for my specific needs.

I finished my session of shockwave therapy with Daniel, and I am extremely pleased with his service, he was very professional and accomadating with the way he was delivering his therapy. Will definitely recommend to all friends and family. And will be back soon.

Yusuf C.

14 mag 2026

Excellent service and friendly environment.

Excellent massage. Really found the shoulder problem areas and feel much more at ease and flexible. Will be repeating very soon.

Symon B.

21 apr 2026

Wonderful customer service. Great results for my last lift. Definitely recommended! Faiza was fantastic so friendly and attentive! Thankyou for a lovely experience.

Dan was amazing, had a locked lower back and needed urgent attention before going on holiday in a few days. Everything from the consultation to the various treatment I received in the space of 90 mins was nothing short of superb. I found the Groupon voucher for -inside Out Regeneration and it was really worth. Would recommend and use again!

Sanj P.

1 apr 2026

Lemon bottle is pure magic - Faiza has the gentlest touch, I never even feel the needles

Blessing was excellent took her time asked questions along the way. I even fell asleep which is always a good sign

Elaine M.

30 dic 2025

First time I've ever had botox and I would highly recommend - I felt so comfortable and it's really not as bad as I thought. I will be back in 6-12 months!!

friendly and welcoming and explained well about the treatment i had will be going back again for the shame treatment and want to try other equiepment thank you l wickham

Linda W.

7 nov 2025

I did the Cryotherapy and Oxygen Chamber. Was amazing… felt rejuvenated after the first Cryotherapy and then deeply relaxed and restored from the Oxygen. I could feel a lot more healing was done on the body beyond what I’m even aware of and looking forward to more sessions!

Joshua T.

16 ott 2025

The place was clean and tidy, Simon is always a good host and he also has a great art collection of famous bands.

Chris C.

10 ago 2025

Today, I had the opportunity to receive a sports massage treatment along with shock wave therapy. The therapist was dedicated and worked diligently to help alleviate my muscle tension. Moreover, he provided guidance on stretching techniques to enhance my range of movement. I found the treatment to be excellent, and I appreciated the therapist's thorough understanding of the recovery process, which he shared with me. Additionally, I was kindly offered a complimentary Kangen water to support my recovery. I am truly grateful for the quality of service providedI will rebook again.

Michelle T.

1 ago 2025

Fantastic well informative therapists and facilities like no other in Birmingham - Highly recommend

What an amazing venue. Had an infrared sauna and mineral shower. Sent home with 5 litres of Kangen water, plus a 2 week free trial refill - just what was needed. Thank you Symon, I will definitely be back.

Excellent Service

Great experience. Symon was very helpful. Recommend to anyone who needs quick…. Fast recovery 👌🏾

Excellent service

I had cryotherapy treatment on my wrist over the past 2 weeks, and the results have been amazing. Daniel did a great job throughout the process. We originally expected to see results within 4 weeks, but after just 4 sessions, I’m already seeing major improvement in only 2 weeks. Very happy with the treatment so far and would definitely recommend.

Comfortable and very relaxing

Had a great experience at the Cryotherapy Centre today. I tried both the cryotherapy session and the hyperbaric chamber (HBOT), and the whole experience was excellent from start to finish. Simon explained everything really clearly, made me feel completely at ease, and answered all my questions thoroughly. The treatments were professional, relaxing, and really well organised. Highly recommend to anyone considering cryotherapy or HBOT, especially if it’s your first time.

Very informative and interesting. Excellent! 👏🙌✨️

Great massage. Gabby got rid of all knots in my shoulders which have built up over many months. Also adjusted the pressure to suit my pain threshold! Moving without usual stiffness today. Will be booking another one soon.