Infrared Sauna Lyon

Best Infrared Saunas near me in Lyon

‎Venues offering Infrared Saunas in Lyon See map

Infrared SaunaSpa Treatments Foot Spa Body Scrub Body Wrap Cryotherapy Sauna

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Sublim' Et Vous

9 Rte d'Heyrieux, 69800 Saint-Priest, France

+33 6 12 20 90 17 +33 6 12 20 90 17 Call to book

Acne Treatment

Dermaplaning

Microdermabrasion

Threading

Sabai L'esprit Bien-Etre

107 All. du Vieux Château, 69250 Montanay, France

+33 6 66 47 78 16 +33 6 66 47 78 16 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Iron Bodyfit Neuville sur Saône/Genay

198 Rte de Trévoux, 69730 Genay, France

+33 7 62 71 24 68 +33 7 62 71 24 68 Call to book

Art-Essentiel . Massages bien-être

195 Imp. de la Chartreuse, 38790 Saint-Georges-d'Espéranche, France

+33 6 98 72 22 64 +33 6 98 72 22 64 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

L'institut Nouveau Jour

100 Rue des Guinguettes, 38090 Vaulx-Milieu, France

+33 7 63 15 97 97 +33 7 63 15 97 97 Call to book

Cellulite Treatment

Facial Extractions

Eyebrow Threading

Makeup Service

VITAO FRASÈS GUÉMON Christelle

7 All. du Clos de la Chapelle, 69690 Bessenay, France

+33 6 83 27 06 40 +33 6 83 27 06 40 Call to book

Psychic Reading

Aube des Sens INSTITUT

171, RN 7, 69210 Lentilly, France

+33 7 86 83 99 26 +33 7 86 83 99 26 Call to book

bi'NERGY Centre de Cryothérapie de Cryolipolyse à Lyon et d'Infrathérapie

4 Rue Servient, 69003 Lyon, France

+33 4 81 65 14 83 +33 4 81 65 14 83 Call to book

Vahiana Spa

120 Rte de Saint-Pierre, 69480 Morancé, France

+33 7 84 92 35 37 +33 7 84 92 35 37 Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Chemin Faisant, massages bien-être et réflexologie plantaire

114 Rue de la Pagère étage 2, 69500 Bron, France

+33 6 14 16 86 90 +33 6 14 16 86 90 Call to book

Full Body Massage

Hot Stone Massage

Reflexology

Sports Massage

So' Cocooning

Pôle de Santé, 194 Rue Centrale, 69700 Beauvallon, France

+33 6 07 46 32 88 +33 6 07 46 32 88 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Ayurvedic Massage

ARC EN SOINS

364 Rte de Soucieu, 69440 Saint-Laurent-d'Agny, France

+33 6 25 28 12 14 +33 6 25 28 12 14 Call to book

Acupressure

Prenatal Massage

Remedial Massage

Relaxing Massage

OZONE By Sophie

21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France

+33 4 87 37 82 31 +33 4 87 37 82 31 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Les Drôles de Dames - Institut de beauté

17 Pl. de l'Église, 69530 Orliénas, France

+33 4 72 41 39 84 +33 4 72 41 39 84 Call to book

Skin Tightening

Hair Treatment

Laser Hair Removal

Electrolysis Hair Removal

PRETTY BODY MADEROTHERAPIE

35 Chem. de la Sauvegarde, 69130 Écully, France

+33 7 61 74 09 55 +33 7 61 74 09 55 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Institut Soins du Jour

7 Rue de la Favorite, 69005 Lyon, France

+33 4 69 60 28 27 +33 4 69 60 28 27 Call to book

Makeup Service

Facial

Men's Facial

Eyebrow Threading

La Source à vos pieds (réflexologie)

Pôle Cassiopée Santé, 1 Imp. des Salamandres, 69290 Saint-Genis-les-Ollières, France

+33 7 88 25 47 25 +33 7 88 25 47 25 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Deep Tissue Massage

So glam

ZA du Rocher, 38780 Estrablin, France

+33 4 74 85 33 63 +33 4 74 85 33 63 Call to book

Bridal Makeup

Body Sculpting

Acne Facial

Threading

Hera Care

3 Av. du Bourg, 38080 L'Isle-d'Abeau, France

+33 6 76 65 03 03 +33 6 76 65 03 03 Call to book

Facial

Cellulite Treatment

Microdermabrasion

Dermaplaning

Sublime Émoi

L’avant Après, 51 Rte de Rontalon, 69440 Mornant, France

+33 6 66 26 60 14 +33 6 66 26 60 14 Call to book

Makeup Service

Men's Facial

Eyebrow Threading

Dermaplaning

Calicéo

Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France

+33 826 30 36 69 +33 826 30 36 69 Call to book

CRYOPULSE

38 place Aphrodite, 69560 Saint-Romain-en-Gal, France

+33 9 80 93 41 13 +33 9 80 93 41 13 Call to book

Dry Needling

HUA JAI MASSAGES

978 Rte des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France

+33 7 54 36 83 82 +33 7 54 36 83 82 Call to book

Acupressure

Couples Massage

Relaxing Massage

Deep Tissue Massage

Salon de Massage Pierres d'Eclipse

9 All. des Mimosas, 69210 L'Arbresle, France

+33 7 83 17 06 51 +33 7 83 17 06 51 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Remedial Massage

Mon Temple du Bien-Etre

365d Rue de la Forge, 38200 Villette-de-Vienne, France

+33 6 46 94 94 49 +33 6 46 94 94 49 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Institut de beauté Jardin de Soi experte en soin visage anti âge, création de soin sur mesure, centre laser diode à Diemoz

24 Rte de Bourgoin, Chem. de Grange Neuve Z.A, 38790 Diémoz, France

+33 6 20 13 67 90 +33 6 20 13 67 90 Call to book

Hair Treatment

Dermal Fillers

Mesotherapy

Skin Tightening

O Bulles d'équilibre : Yoga du rire - Massages bien-être

2639 Rte de Vienne, 38460 Chamagnieu, France

+33 6 83 44 82 01 +33 6 83 44 82 01 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

Iron Bodyfit Beynost

680 Chem. des Malettes, 01700 Beynost, France

+33 7 88 71 49 65 +33 7 88 71 49 65 Call to book

Cocon Massages bien-être

2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France

+33 6 22 44 04 91 +33 6 22 44 04 91 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

HARMONIE DU REGARD YSALINE

5 Rue de la Croix, 38090 Roche, France

+33 6 13 72 90 59 +33 6 13 72 90 59 Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Oz Shiatsu

634 Chem. Jean Martin, 38440 Meyssiez, France

+33 6 20 83 51 29 +33 6 20 83 51 29 Call to book

Hot Stone Massage

Prenatal Massage

Remedial Massage

Chinese Massage

La Maison du Bien-être

25 Grande Rue, 69850 Saint-Martin-en-Haut

+33 9 55 42 77 52 +33 9 55 42 77 52 Call to book

Psychic Reading

Spa du domaine de la Fournarie

6 La Fournarie, 42410 Chuyer, France

+33 6 81 34 82 89 +33 6 81 34 82 89 Call to book

Relaxing Massage

Foot Massage

Thai Massage

Ayurvedic Massage

Le Studio Beauty - Expert Soins Corps

44 Bd des Allées, 69420 Ampuis, France

+33 9 60 05 09 67 +33 9 60 05 09 67 Call to book

Microdermabrasion

Eyebrow Threading

Men's Facial

Makeup Service

ÂSANA - Massages-Bien-Être Traditionnels - Catherine REMY

760 Rue des Pierres Dorees, 69490 Vindry-sur-Turdine, France

+33 6 31 68 46 36 +33 6 31 68 46 36 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Reflexology

Cryosensation

31 Gd Rue de Vaise, 69009 Lyon, France

+33 9 81 78 61 32 +33 9 81 78 61 32 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité

1856 Grande Rue, 01700 Miribel, France

+33 6 10 90 66 96 +33 6 10 90 66 96 Call to book

Prenatal Massage

Acupressure

Couples Massage

Relaxing Massage

INFINIE BEAUTY

81 Rue Manon Rolland, 69620 Theizé, France

+33 6 20 73 27 01 +33 6 20 73 27 01 Call to book

Eyebrow Threading

Threading

Acne Facial

Bridal Makeup

Au Dela Des Sens

125 Rue Gaston Perrier, 38540 Saint-Just-Chaleyssin, France

+33 4 37 28 57 76 +33 4 37 28 57 76 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

Mon Instant-Bien Etre

940 Rte de Massieux, 69730 Genay, France

+33 7 82 65 59 96 +33 7 82 65 59 96 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Iron Bodyfit Tignieu jameyzieu

31 Bd Ampère, 38230 Tignieu-Jameyzieu, France

+33 6 20 55 00 45 +33 6 20 55 00 45 Call to book

MKWi

150 Chem. de la grange carrée, 01800 Faramans, France

+33 6 77 54 93 14 +33 6 77 54 93 14 Call to book

Prenatal Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

✨ 𝗟𝗨𝗫𝗘𝗟𝗜𝗧𝗘 ✨ CENTRE AMINCISSEMENT • ONGLERIE • SOINS BEAUTÉ • MODE & BIEN-ÊTRE

18 Rue de Genève, 01800 Meximieux, France

+33 6 09 50 02 63 +33 6 09 50 02 63 Call to book

Electrolysis Hair Removal

Hair Treatment

Laser Hair Removal

Dermal Fillers

Ecoute et Sois

128 Chem. de la Verchère, 38290 Frontonas, France

+33 7 69 98 36 35 +33 7 69 98 36 35 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Madinana - Onglerie, soins énergétiques

Pl. de Chantalouette, 38080 L'Isle-d'Abeau, France

+33 6 15 51 24 43 +33 6 15 51 24 43 Call to book

Cellulite Treatment

Men's Facial

Eyebrow Threading

Microdermabrasion

Douce Heure

Grande rue de la Halle, 38460 Crémieu, France

+33 7 83 26 22 36 +33 7 83 26 22 36 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Chinese Massage

Cabinet Venus Energy

33 Rue Henri Maréchal, 69800 Saint-Priest, France

+33 9 83 09 24 09 +33 9 83 09 24 09 Call to book

Hot Stone Massage

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

La maison des sens

2 Chem. de la Reglane, 38200 Vienne, France

+33 7 73 96 54 49 +33 7 73 96 54 49 Call to book

Hot Stone Massage

Prenatal Massage

Therapeutic Massage

Thai Massage

Bien-être sur Saône

75 Av. des Helvètes, 01600 Saint-Bernard, France

+33 6 59 27 41 69 +33 6 59 27 41 69 Call to book

Manicure

Russian Manicure

Men's Pedicure

Spa Pedicure

Fontaines de Bien-Être

70 All. des Acacias, 69270 Fontaines-Saint-Martin, France

+33 6 68 19 27 75 +33 6 68 19 27 75 Call to book

Centre Pilates Mont d'Or

8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France

+33 6 10 69 23 20 +33 6 10 69 23 20 Call to book

Retour aux sens

97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France

+33 6 41 98 34 37 +33 6 41 98 34 37 Call to book

Swedish Massage

Reflexology

Deep Tissue Massage

Remedial Massage

TA LUMIERE

117 Rue de la Trolanderie, 69250 Curis-au-Mont-d'Or, France

+33 6 66 70 29 38 +33 6 66 70 29 38 Call to book

Acupuncture

Psychic Reading

By L Cocoon

Place de l’église, 38121 Reventin-Vaugris, France

+33 4 74 58 00 46 +33 4 74 58 00 46 Call to book

Dermaplaning

Men's Facial

Eyebrow Threading

Makeup Service

épanoui'sens - Energétique chinoise (MTC) et massage bien-être

1 Les Troques Bâtiment LW1, 69630 Chaponost, France

+33 6 61 67 52 06 +33 6 61 67 52 06 Call to book

Hot Stone Massage

Prenatal Massage

Deep Tissue Massage

Reflexology

Massages - Chi Nei Tsang - Sain Bel - L'Arbresle - Philippe Ferrand

1 Pl. du Marché, 69210 Sain-Bel, France

+33 6 26 62 19 73 +33 6 26 62 19 73 Call to book

Ayurvedic Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

BREBEL

16 Rue Cuvier, 69006 Lyon, France

+33 4 72 18 03 34 +33 4 72 18 03 34 Call to book

Dermaplaning

Threading

Microdermabrasion

Acne Facial

Bien-être Reventinois (massages bien-être Vienne et alentours)

72 Chem. de Moras, 38121 Reventin-Vaugris, France

+33 6 10 82 53 99 +33 6 10 82 53 99 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Cupping

Evatys, l’Alcôve des Sens

60 Rue de la Varèze, 38150 Assieu, France

+33 6 79 35 91 99 +33 6 79 35 91 99 Call to book

Facial

Cellulite Treatment

Bridal Makeup

Back Massage

Histoire d'Ondes

25 Rue Victor Hugo, 69250 Neuville-sur-Saône, France

+33 6 87 83 08 86 +33 6 87 83 08 86 Call to book

Hyperbaric Oxygen Therapy

Psychic Reading

Dry Needling

Studio Fit Chaponnay

5 All. Barthélemy Thimonnier, 69960 Chaponnay, France

+33 6 72 88 31 00 +33 6 72 88 31 00 Call to book

Solară - Maison de beauté haut de gamme

12 Rue de Belle-Sise, 69380 Chasselay, France

+33 6 95 63 17 49 +33 6 95 63 17 49 Call to book

Hot Stone Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Massages bien-être Bleu Safran

275 Rte du Morbier, 01600 Toussieux, France

+33 6 42 27 34 98 +33 6 42 27 34 98 Call to book

Ayurvedic Massage

Thai Massage

Swedish Massage

Sports Massage

Votre Évasion - Villette d'Anthon

Zac du bois bernet Parking Intermarché, 38280 Villette-d'Anthon, France

+33 6 95 33 51 57 +33 6 95 33 51 57 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

Aqua Beauté

8 Rue du Collège, 38200 Vienne, France

+33 6 59 54 12 96 +33 6 59 54 12 96 Call to book

Mcao Spa

75 Rue nationale, 69330 Jonage, France

+33 6 33 69 52 74 +33 6 33 69 52 74 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

(WO)Man' Vitality - Méthode Renata França

33 Av. Carnot, 69580 Sathonay-Camp, France

+33 7 70 48 74 90 +33 7 70 48 74 90 Call to book

Thai Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Osmose bien-être

Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France

+33 4 37 23 53 90 +33 4 37 23 53 90 Call to book

Threading

Facial

Cellulite Treatment

Men's Facial

Iron BodyFit Francheville

20 Av. de la Table de Pierre, 69340 Francheville, France

+33 7 83 61 21 71 +33 7 83 61 21 71 Call to book

Dry Needling

Iron Bodyfit Dardilly Electrostimulation

12 Rte du Perollier, 69570 Dardilly, France

+33 6 59 98 62 59 +33 6 59 98 62 59 Call to book

Au Temple Des Sens - Head Spa Massages

1 Avenue Dr Berthier, 01800 Meximieux, France

+33 4 74 37 00 46 +33 4 74 37 00 46 Call to book

Cellulite Treatment

Facial

Makeup Service

Men's Facial

Centre Akeseo – Santé, bien-être & biorésonance à Lyon 9 (Gare de Vaise)

20 Rue Masaryk, 69009 Lyon, France

+33 4 81 91 18 78 +33 4 81 91 18 78 Call to book

Facial

Dermaplaning

Microdermabrasion

Acne Facial

Factory Health Club

50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France

+33 4 72 54 09 33 +33 4 72 54 09 33 Call to book

Institut Aquarêve

122 Av. Jean Moulin, 69720 Saint-Laurent-de-Mure, France

+33 4 72 48 93 94 +33 4 72 48 93 94 Call to book

Facial

Makeup Service

Bridal Makeup

Eyebrow Threading

lron Bodyfit Chaponnay Electrostimulation

120 Rue André Ampère, 69970 Chaponnay, France

+33 6 59 36 14 61 +33 6 59 36 14 61 Call to book

Institut Lys Passion

32 Pl. du Marché, 69690 Bessenay, France

+33 6 74 37 48 35 +33 6 74 37 48 35 Call to book

Makeup Service

Men's Facial

Eyebrow Threading

Facial

Lov’line Institut

47 Grande Rue, 69850 Saint-Martin-en-Haut, France

+33 4 78 07 93 38 +33 4 78 07 93 38 Call to book

Back Massage

Bridal Makeup

Cellulite Treatment

Chemical Peel

Institut Mahéa Esthetique et SPA

53 Av. de la Gare, 38790 Saint-Georges-d'Espéranche, France

+33 4 74 59 10 47 +33 4 74 59 10 47 Call to book

Dermaplaning

Men's Facial

Makeup Service

Henna

Sandrine Zen Reflexo - Massages bien-être et Nutrition holistique

633 Rte de Massonas, 38290 Frontonas, France

+33 6 64 51 27 81 +33 6 64 51 27 81 Call to book

Chinese Massage

Reflexology

Sports Massage

Swedish Massage

PLANETE HAMMAM - Hammam, Jacuzzi, Spa privatif, massage (location par particulier)

85 Av. Grandclément, 69120 Vaulx-en-Velin, France

+33 6 11 34 05 61 +33 6 11 34 05 61 Call to book

AMAZEN

8 Rue de la République, 69580 Sathonay-Camp, France

+33 4 72 27 03 82 +33 4 72 27 03 82 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Le Lotus

263 Rte des Ponts Tarrets, 69620 Légny, France

+33 4 74 71 10 14 +33 4 74 71 10 14 Call to book

Makeup Service

Henna

Facial

Cellulite Treatment

Factory Bien Etre

13 Rue Ferrachat, 69005 Lyon, France

+33 7 85 14 20 31 +33 7 85 14 20 31 Call to book

Full Body Massage

Couples Massage

Relaxing Massage

Remedial Massage

Cocoon et vous

2 Bis Chem. de Satolas, 69780 Saint-Pierre-de-Chandieu, France

+33 9 81 62 36 77 +33 9 81 62 36 77 Call to book

Acne Facial

Threading

Microdermabrasion

Dermaplaning

Centre de beauté In'ov&sens

324 Rte de Lyon, 01600 Trévoux, France

+33 4 74 00 39 29 +33 4 74 00 39 29 Call to book

Acne Treatment

Bridal Makeup

Cellulite Treatment

Facial

Espace Mincena

30 Rue Masséna, 69006 Lyon, France

+33 4 37 48 08 76 +33 4 37 48 08 76 Call to book

Cellulite Treatment

Acne Facial

Back Massage

Facial

Spa Deep Nature - Sofitel Spa

20 Quai du Dr Gailleton, 69002 Lyon, France

+33 4 72 41 20 22 +33 4 72 41 20 22 Call to book

Relaxing Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Le Blue Phoenix-Massages

145 A chemin sous côte, 38440 Moidieu-Détourbe, France

+33 6 08 45 98 29 +33 6 08 45 98 29 Call to book

Dry Needling

L'espace d'un instant

227 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France

+33 4 69 18 37 42 +33 4 69 18 37 42 Call to book

Men's Facial

Eyebrow Threading

Dermaplaning

Microdermabrasion

Belle En Bio

192 Les Grandes Planches, 69620 Ternand, France

+33 4 72 19 44 39 +33 4 72 19 44 39 Call to book

Microdermabrasion

Threading

Acne Facial

Makeup Service

Exilis

25 Quai de Villevert, 69250 Albigny-sur-Saône, France

+33 4 78 98 28 23 +33 4 78 98 28 23 Call to book

Permanent Hair Straightening

Locs

Keratin Treatment

Highlights

Instants Sacrés

97 Bis Rue de la Paix, 38780 Estrablin, France

+33 4 74 31 78 28 +33 4 74 31 78 28 Call to book

Stretch Mark Removal

IPL Skin Rejuvenation

Mesotherapy

Skin Tightening

BriJuLine

7 Hameau Des Tourterelles, 01390 Mionnay, France

+33 6 10 30 56 52 +33 6 10 30 56 52 Call to book

Men's Manicure

Nail Polish

Nail Extensions

Manicure and Pedicure

Aqua N' Fit

405 All. de Viadorée, 69480 Anse, France

+33 6 67 86 52 57 +33 6 67 86 52 57 Call to book

Auriline Détente

14 Pl. du 11 Novembre 1918, 69510 Soucieu-en-Jarrest, France

+33 4 78 05 04 28 +33 4 78 05 04 28 Call to book

Facial

Eyebrow Threading

Men's Facial

Makeup Service

Au bout du Monde - Massage Spa Lyon

3 Quai de la Pêcherie, 69001 Lyon, France

+33 9 80 87 91 66 +33 9 80 87 91 66 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

La Route des Sens

123 Rte nationale, 69330 Pusignan, France

+33 4 72 02 70 01 +33 4 72 02 70 01 Call to book

Men's Facial

Eyebrow Threading

Acne Facial

Threading

Le Prestige Spa Lyon

113 Rue Duguesclin, 69006 Lyon, France

+33 4 72 37 26 08 +33 4 72 37 26 08 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

L'Instant Zen

12 Av. Edouard Millaud, 69290 Craponne, France

+33 4 37 22 08 39 +33 4 37 22 08 39 Call to book

Makeup Service

Facial

Cellulite Treatment

Bridal Makeup

ESCALE NATURE - Institut de beauté ~ Bien-être et Esthétique

4 Pl. Villeroy, 69250 Neuville-sur-Saône, France

+33 4 78 98 13 75 +33 4 78 98 13 75 Call to book

Facial

Men's Facial

Eyebrow Threading

Dermaplaning

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.