I migliori personal trainer vicino a me a Fradley South, Lichfield

Three years ago, I started training with my trainer and therapist, and it turned out to be one of the best decisions I’ve made for my health. He not only resolved my joint and muscle issues but also inspired me to embrace weight training with scientific and cost-effective methods. Thanks to his expertise and motivation, I can proudly say that, at 57, I have an above-average physique—something I never thought I’d achieve at this stage of life. Salute to this dear friend for his dedication, knowledge, and unwavering support!👍

Bruno L.

4 Mar 2025

Lewis Is very thorough and knowledgable and I’m looking forward to getting on with my personalised rehab program.

Harlan _.

28 May 2024

I booked the massage for my Mother-in-law who doesn’t really like a massage! She has been struggling with a Shoulder problem for several weeks and Sophie has worked her usual magic! I’m sure my MiL will go back again if ever she has a similar problem as she enjoyed every minute! Thanks, Sophie!

Martin S.

2 May 2025

Great sports massage from Sophie.

Gemma L.

30 Apr 2025

Great experience with Lewis! Left feeling brand new 💪

Elliot Y.

11 Apr 2025

Perfect! Professional & friendly service. Thanks Sophie!

Lucy W.

26 Mar 2025

First visit for a 30 min massage. Sophie was very welcoming and explained everything fully. Will definitely book again!

Lucy W.

10 Mar 2025

Excellent as always!

Andrew P.

3 Mar 2025

Lewis was very professional in his approach, knowledge and treatment. Fully recommend to anyone who has an injury that requires any form of rehabilitation

Dean M.

3 Feb 2025

It was brilliant, hoping it’s the first step on a successful road to recovery and reconditioning.

Andrew P.

22 Jan 2025

I continue to be met with professionalism, knowledge and on-going support every time I visit Lewis. This valued approach will undoubtedly see me back to training at my optimum before long!

I've experienced great results from my training – my body shape has improved, and my strength has increased. The massage sessions have been an enormous help with my muscle aches and joint problems. Huge shoutout to Lewis 🫡!"

Fantastic massage from Soph as always! I regularly visit to assist in my recovery from weight training and my job and I always come away feeling like a brand new person. I wouldn’t go anywhere else

I'm so thankful for my personal trainer as well as my therapist, Mr Cann.. He has not only improved my physical health but also my mental well-being. With his guidance, I have a better body and more enthusiasm for exercise. His tailored approach has made a huge difference in my life.

Excellent treatment for neck/back. Always helps. Great service.

Fantastic treatment by these guys. No rush service, very knowledgeable and thorough. Great comprehensive plan going forward both with treatment and exercises.

First time seeing Sophie and she was great. Agreed a plan of action to get me as relaxed and supple as possible for my 2 Hyrox races in Cardiff. She sorted out a few niggles and tightness in my glutes. Highly professional and provided a brilliant service!

Sophie is lovely and makes you feel at ease. I have every faith she will help me with the issues I currently have.

Excellent

Another great session with Lewis, having a flush-out massage to get me ready for Hyrox Olympia this weekend!

Lewis and Sophie are both 10/10 , knowledgeable professional and super friendly

Very good

Amazing Massage from Sophie!! Can’t wait to be back :)