I migliori personal trainer vicino a me a Cardiff

I had a pre-Cardiff half massage followed by a drink and chat. It was so relaxing and refreshing. A great way to start the weekend- thanks Waiyee.

Clare J.

3 Oct 2025

What a great guy! Very knowledgeable and takes his time to explain everything in detail. As a runner, I highly recommend him to anyone dealing with niggles, tightness, or recovering from training. You’ll leave feeling looked after and confident in your recovery with a plan to strengthen those areas. 10/10

Rhys C.

16 Oct 2025

Great as always

Phoebe M.

20 Nov 2025

Great experience, cardiff has needed something like this for so long. Definitely going back regularly

Morgan H.

30 May 2024

Best place in Cardiff for massages

David K.

16 May 2024

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

31 Aug 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

16 Aug 2023

Amazing. Had a Deep Tissue treatment with Waiyee who gave me a thorough massage and worked on awkward tight spots, giving lots of advice and tips to help with my training. Always a great service from Waiyee and the team at the Wellness Lounge! Thank You.

Claire J.

16 Oct 2025

Personal very friendly service, private sauna and cold plunge and decent coffee, what better combination.

Benjamen G.

31 May 2025

Waiyee was my therapist and she was very welcoming and explained the process thoroughly. She gave me options and worked alongside my needs, so this made my experience very personalised. Her knowledge was outstanding. Very sociable also! I will definitely be returning for further treatments now I know her and the wellness lounge! Great calming, peaceful environment. I am feeling very relaxed. Thank you.

Ben N.

17 Feb 2025

Waiyee is an absolute genius, giving me tips on how to improve my training to help with my running and I've really felt the benefits, no longer having issues with my knees running which is a first! She gets in at the issues, and is the reason I've now gone for the monthly subscription and will keep coming back!

Liam M.

8 Feb 2025

Waiyee was phenomenal! Really professional and offered lots of advice around adapting my current training which was helpful.

Rhiannon B.

3 Sep 2024

I love the recovery room; I was able to do a bit of the infrared sauna, cold shower, red light and the amazing compression boots, while treating myself to a facial mask. Thank you for the personalized attention and great service.

Maria Z.

15 Jun 2023

The best method and message I’ve ever had and I’ve had a lot.. I’ll be back

Katie B.

4 Dec 2025

Another great catch up based around my loosener ready for my Marathon on the weekend

Phil C.

2 Dec 2025

Top service as ever!

Christopher L.

27 Nov 2025

What a fabulous experience. Paul made me feel comfortable from the greeting. Room was cosy, smelt incredible and was very warm. The heated bed was a plus! Had such a wonderful massage, the best I've ever had and I have them quite frequently. Very comfortable and professional. Will definitely return. Thanks again!

Shelley A.

20 Nov 2025

Another good maintenance session and chat

Phil C.

15 Nov 2025

Got tortured by Waiyee, elbows came out , 10 out of 10 would get tortured again

Liam M.

6 Nov 2025

Great massage (and a chin-wag), as always from Waiyee! Just what I needed after my Marathon. Booked the the Contrast therapy lounge for later as well,...just to make sure my body got a great recovery session! The wellness Lounge is my favourite place to rest and recover! 😊 x

Claire J.

4 Nov 2025

Excellent massage. Waiyee is exceptional. Very experience, knowledgable and attentive. Facilities were great, too.

Ed P.

25 Oct 2025

Beautiful peaceful environment. Excellent and friendly service. Will definitely recommend and be back Thank you

Catherine D.

23 Oct 2025

Great treatment for Ellis during my half marathon training block!

Great sports massage

Couldn't recommend the recovery room in The Wellness Lounge Cardiff enough! Filip is a knowledgeable and helpful host, the room is full of equipment all things recovery considered. Whether you're in need of post sports rejuvenation or relaxing session, solo or with a friend, The Lounge is a place for you! 6 out of 5 stars service, if only could!!!

Amazing service and really personal! Feeling so much better today and will definitely be booking again.