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Best Personal Trainers near me in Griffon - Royale, Lyon

Venues offering Personal Trainers in Griffon - Royale, Lyon See map

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Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25 +33 7 60 76 68 25 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Ferrand
Hypnose Lyon Frédéric FERRAND, 69007 Lyon, France
+33 6 95 20 24 25 +33 6 95 20 24 25 Call to book
Kinitro - Wellness Better Vivre
10 Rue Dumenge, 69004 Lyon, France
+33 6 66 04 12 52 +33 6 66 04 12 52 Call to book
Iron Bodyfit Lyon Gerland
61 All. d'Italie, 69007 Lyon, France
+33 6 68 09 24 27 +33 6 68 09 24 27 Call to book
Family Sport Club
10 Rue Vauban, 69006 Lyon, France
+33 7 50 99 23 91 +33 7 50 99 23 91 Call to book
Salle de fitness MYO DOJO Électrostimulation Miha Bodytec Lyon Confluence
54 Rue Denuzière, 69002 Lyon, France
+33 4 78 62 22 13 +33 4 78 62 22 13 Call to book
LYON 4 CROIX-ROUSSE ELECTROSTIMULATION
1 Pl. du Commandant Arnaud, 69004 Lyon, France
+33 6 47 10 79 20 +33 6 47 10 79 20 Call to book
PHYSICONCEPT
6 Rue Bugeaud, 69006 Lyon, France
+33 6 26 94 75 87 +33 6 26 94 75 87 Call to book
Quentin Chaverot - Mon Super Coach
9 Rue Grataloup, 69004 Lyon, France
+33 6 98 16 34 59 +33 6 98 16 34 59 Call to book
Personal Training
Physicoach
25 Quai Claude Bernard, 69007 Lyon, France
+33 6 98 01 46 19 +33 6 98 01 46 19 Call to book
Personal Training
Viasolis Coaching - Hypnothérapie Lyon/Villeurbanne
68 Rue Antonin Perrin, 69100 Villeurbanne, France
+33 6 49 11 69 92 +33 6 49 11 69 92 Call to book
Room Sports - Wellness Sports Club Lyon 3 Vendôme
153 Rue Vendôme, 69003 Lyon, France
+33 4 78 71 02 21 +33 4 78 71 02 21 Call to book
Magali Dubois - Mouvemental (préparation mentale & activité physique adaptée)
29 Rue Miriam Makeba, 69008 Lyon, France
+33 6 64 12 47 49 +33 6 64 12 47 49 Call to book
Personal Training
ANALYSE SPORT SANTE
Clinique De La Sauvegarde, 29B Av. des Sources, 69009 Lyon, France
+33 6 98 15 27 37 +33 6 98 15 27 37 Call to book
Pro Action Coaching
35 Rue des Herideaux, 69008 Lyon, France
+33 6 95 43 47 83 +33 6 95 43 47 83 Call to book
Guylène CHEVALIER - Coach des papas - Coaching en développement personnel, Pro/Perso - Lyon, France
Pl. du Dr Lazare Goujon, 69100 Villeurbanne, France
+33 6 62 35 23 13 +33 6 62 35 23 13 Call to book
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90 +33 4 78 84 90 90 Call to book
Terre de Running Lyon 3
242 Rue Duguesclin, 69003 Lyon, France
+33 4 78 82 79 54 +33 4 78 82 79 54 Call to book
Molière
26 Rue Molière, 69006 Lyon, France
+33 6 71 59 05 08 +33 6 71 59 05 08 Call to book
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19 +33 4 78 71 79 19 Call to book
Room Sports - Wellness Sports Club Tassin La Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40 +33 4 78 34 32 40 Call to book
Urban Tonic
78 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 4 72 41 03 03 +33 4 72 41 03 03 Call to book
Salle de sport Lyon 3- ON AIR LYON GAMBETTA
3 Pl. Aristide Briand, 69003 Lyon, France
+33 4 78 38 22 34 +33 4 78 38 22 34 Call to book
GymNass
24 Rue Laporte, 69009 Lyon, France
+33 4 78 43 47 67 +33 4 78 43 47 67 Call to book
Alegria Caluire
67 Av. Général de Gaulle, 69300 Caluire-et-Cuire, France
+33 4 72 00 25 46 +33 4 72 00 25 46 Call to book
Genae Écully - Gym Pour Tous
1 Av. du Bon Pasteur, 69130 Écully, France
+33 4 72 17 89 18 +33 4 72 17 89 18 Call to book
lili Fitness
3 Rue de la Terrasse, 69004 Lyon, France
+33 9 61 60 69 53 +33 9 61 60 69 53 Call to book
Interval, Salle de sport Lyon Saxe Gambetta
47 Cr Gambetta, 69003 Lyon, France
+33 4 78 82 16 69 +33 4 78 82 16 69 Call to book
Club Balance
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 78 83 92 99 +33 4 78 83 92 99 Call to book
Salle de sport - ON AIR LYON BROTTEAUX
34 Rue Professeur Weill, 69006 Lyon, France
+33 9 55 39 49 71 +33 9 55 39 49 71 Call to book
Room Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32 +33 4 37 43 32 32 Call to book
Club Victor Hugo Lyon 7 Blandan
347 Rue Garibaldi, 69007 Lyon, France
+33 4 87 65 17 87 +33 4 87 65 17 87 Call to book
L'Appart Fitness - salle de sport Caluire-et-Cuire
90 Av. Général Leclerc, 69300 Caluire-et-Cuire, France
+33 4 78 23 10 10 +33 4 78 23 10 10 Call to book
CLUB 48
104 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 24 88 +33 4 78 01 24 88 Call to book
Room Sports - Wellness Sports Club Lyon 7 Gambetta
100 Cr Gambetta, 69007 Lyon, France
+33 4 72 73 04 49 +33 4 72 73 04 49 Call to book
L Form
54 Bis Rue Vendôme, 69006 Lyon, France
+33 4 78 93 92 14 +33 4 78 93 92 14 Call to book
Remedial Massage
Sports Massage
Reflexology

Personal Training FAQs

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.