I migliori massaggi sportivi vicino a me a Downhall and Rawreth, Rayleigh

Had a good sports massage, firm but not so that it hurt. Gina is very knowledgeable and makes you feel at ease.

Paul G.

12 Apr 2024

Great visit to Gina as always. The sports massage always seems to relieve pains in my back and gives me more movement back after. Would recommend Active Balance to anyone needing a sports massage.

Dan L.

20 Jun 2023

Extremely friendly and knowledgeable. Very easy to chat to. Felt great after a sports massage.

Rory O.

12 Jun 2023

Another good session with Gina tonight working on very tight calf muscles. I always work a sports massage into my training program. It's not just for when I get injured but to help prevent injury.

Simone C.

19 Mar 2020

Very helpful and very knowledgeable. Nice, relaxing massage that should hopefully help fix a torn hamstring problem I have

Peter A.

30 Jan 2024

Deep tissue massage / just what was needed. Gina is very knowledgeable and makes you feel comfortable.

Susan T.

6 Jun 2023

After an hour of massage on my back & neck, I can honestly say Gina has worked her magic. They’ve not felt this relaxed in a while.

Susan T.

19 Oct 2021

Very relaxed atmosphere. Everything was fully explained before treatment. Massage has helped ease the aches in my legs from my training. Would highly recommend.

Kevin C.

20 Apr 2021

Always a great service, easy to deal with.

Karl A.

30 Apr 2024

Toni is very knowledgeable and helpful with pointing me in the right direction training wise. I will be continuing with a monthly maintenance sports massage as I feel it is so beneficial.

This was my first sports massage. Toni talked me through exactly what she was doing, explaining what treatments would help and made me feel very relaxed. She offered to work along side my physio to help my injury get better quicker which is very reassuring. My legs after running the London marathon are so much better. I’ve already booked my next appointment.

2nd visit and phenomenal progress made. I would highly recommend using Essex Sports massage for rehab, prehab, maintenance or just to recover from the stresses of life 👍🏻

Toni is fantastic at what she does! I come away feeling much better. She’s very thorough and explains what she’s doing and why. I recommend her to anyone that needs a sports massage / has an injury or just wants a massage!

Expert handling of my shoulder nerve pain. Toni explained what she planned to do and why she felt it was best approach asking for my sgreement before proceeding. Toni constantly checked the pain level I was feeling as she gradually manipulated thr muscle to ease the tension and move onto soft tissue massage. Toni also used dry needling on my shoulder and arm followed by more soft tissue massage to encourage the muscles in my shoulder and arm to release tension. Toni has an excellent approach to make you relax. The techniques, equipment used are all checked with you for comfort and pain level.

Really friendly and knowledgeable and a lovely massage. Highly recommend.

Honestly, amazing! So professional and made me feel at ease the entire time. I would HIGHLY recommend Toni xx

Very good thank you

Excellent service!!!

Productive. Sports massage helped my piriformis problem and advice given was useful.

I had my first sports massage with Gina this morning. She was very friendly, knowledgeable and profession. She gives a very through massage and excellent advice I would recommend her and look forward to my next massage Sharon Horsnell

Toni was so kind and made me feel very comfortable. She was very professional and has already helped me a lot. I have booked to see her again

Brilliant, fantastic sports massage, finding and creasing out all the tight spots

I was made to feel very welcome & relaxed. As it was my first visit a thorough medical history was taken. My sports massage was superb. I have already booked a second appointment. Highly recommended

I have been seeing Toni whilst training for the London Marathon. I had a few niggles along the way which Toni resolved and I managed to complete the 16 week training with no injuries. This was down to Toni’s help and guidance. She also gave me weekly pep talks and kept me feeling positive during my training! She is an expert at what she does and I would highly recommend her.

Toni is absolutely amazing, she never stops learning and brining the best treatments available to you. She goes above and beyond every time and truly cares more than anyone! Every time I leave feeling like a new person. Will never go elsewhere

Great sports massage today from Gina, very knowledgable and really does help my running legs 👍🏻

Sports massage after my half marathon the best decision I made absolutely fantastic