Best Prenatal Massages near me in Legionowo

It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.

Yes, many massage therapists and wellness clinics are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

A prenatal massage (pregnancy massage) is a therapeutic massage adapted for pregnant women. It uses modified positioning, cushioning, and gentle techniques to safely address the physical discomforts of pregnancy: including back and hip pain, swollen legs and feet, tension, and fatigue.

A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.

When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.

Use Fresha to browse pregnancy massage specialists near you. Filter by location, price and availability to find the right therapist and book instantly.