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Toni helped me recover from a shoulder problem I had in thr Spring with a pinched nerve near my neck and painful knot around the scapula area causing spasms and painful tightness all down my right arm. She played a key role in helping me recover recommending physiotherapy for the neck area, ultrasound, which I did with a physio. Recently I enjoyed a deep tissue massage as part of my training regime without any shoulder pain thanks to Toni and her advice and guidance.

Andrew C.

27 Aug 2024

That’s sorted out sone tightness and a few evil knots that decided to show themselves. Feel great now, a million dollars. In-depth thorough massage and great service. Thank you 🤩

David W.

11 Apr 2025

5⭐️➕️, Professional & friendly, Toni knows her stuff. A chat first to check for any specific areas which were causing pain or tightness, how I was managing previous complaints, especially my neck area and back. Toni also checks where I feel I need attention and explains what she is going to do. Today was an overdue (on my part) sports massage with targeted treatment to my legs and then neck and arms. As usual we had a lovely chat. I enjoy finding out about my muscles and body while it gets a well earned manipulation. Toni finishes with advice on what to expect & do after treatment

Andrew C.

14 Mar 2025

Great massage. Always get good advice on best ways to train and stretch. They are really helping with the post train recovery

David W.

31 Jan 2025

As always a real good Sports Massage with great advice.. Thanks

David W.

3 Jan 2025

Excellent sports massage. Great advice provide and tips for when training. Always feel 1000 times better. Amazing

David W.

3 Dec 2024

Toni is extremely knowledgeable, quickly understood the issue I was having and came up with a treatment plan. Only one visit required and would highly recommend

Tony G.

19 May 2025

After a hectic couple of weeks at work and the demands and pressures it brings with it my body was in need of some treatment. Toni certainly knows her stuff, and as of yet fails to impress with her knowledge and ability to treat the issues identified. Post treatment advice, and advice re physical training around an injury and area’s of concern.

David W.

9 May 2025

Got my post marathon fix and feeling like a million dollars. Thanks for getting me through Toni!

Mark W.

1 May 2025

Toni has been helping me prepare for this year’s marathon after deferring last year. Every session I always leave feeling well informed and in better shape. Toni is highly professional, well educated and at the top of her game. I’d highly recommend to anyone who is seeking advice or has any past/current body troubles.

Mark W.

24 Apr 2025

Toni was excellent! In tune with my training / goals and quickly assessed my body and what I needed help with. Would definitely recommend 👌🏻

Richard M.

18 Nov 2024

I had a fantastic experience at this massage place! Toni was incredibly welcoming from the moment I walked in, creating a calm and comfortable atmosphere. She was professional, attentive, and clearly skilled at what she does. The massage itself was just what I needed. I left feeling refreshed and recharged. Highly recommend seeing Toni if you’re looking for a great massage and a warm, friendly experience!

Toni is genuinely the most friendly and knowledgable person I have ever come across in the sports massage industry, you can really tell that she cares and is passionate. Would definitely recommend!

Had my first massage today with Toni and I will be back! What a lovely experience in a cute little room, very private and peaceful.. I highly recommend her, she makes you feel comfortable, by talking through the process.. the massage was exactly what I needed. Toni was able to identify the areas I needed working on straight away and gave me tips and exercises to continue and help improve my shoulders and neck. Thank you!

Today I had a back massage to help with a neck injury, and I am thrilled with the results! From the moment I arrived, the therapist made me feel comfortable and at ease, taking the time to listen carefully to my concerns and understand the exact nature of my injury.

Really good experience when visiting Essex sport massage would definitely recommend to anyone in the surrounding area

I cannot recommend Toni at Essex Sports Massage highly enough! She has been instrumental in helping me recover from a sore bicep and persistent plantar fascia pain. Toni’s knowledge and professionalism were evident from the moment I arrived. She carefully assessed my injuries and tailored the treatment to address both issues effectively. Her techniques not only alleviated the discomfort in my bicep but also significantly reduced the tightness and pain in my foot. Toni’s ability to target problem areas with precision and provide advice for aftercare made a huge difference in my recovery.

No injuries, which I definitely think has something to do with the monthly maintenance plan, so I enjoyed a much needed body massage and stress relief. Cannot recommend Toni enough for keeping me on track.

I recently had my first sports massage, and it was an incredible experience! The therapist was highly skilled, attentive, and really focused on my problem areas. At the end of the session, I felt completely rejuvenated. The atmosphere was calming, and the entire experience exceeded my expectations. I highly recommend this to anyone looking to relieve muscle soreness or just unwind. I’ll definitely be returning for more sessions!

No injuries this visit 🎉 full body massage which was amazing

Toni is great. She made me feel completely comfortable, listened to the problem, asked numerous questions to understand how and when the issue arises and then administered the necessary treatment, giving an explanation on what she was doing as she went. Highly recommend Essex Sports Massage.

Toni is very knowledgeable and helpful with pointing me in the right direction training wise. I will be continuing with a monthly maintenance sports massage as I feel it is so beneficial.

This was my first sports massage. Toni talked me through exactly what she was doing, explaining what treatments would help and made me feel very relaxed. She offered to work along side my physio to help my injury get better quicker which is very reassuring. My legs after running the London marathon are so much better. I’ve already booked my next appointment.

Expert handling of my shoulder nerve pain. Toni explained what she planned to do and why she felt it was best approach asking for my sgreement before proceeding. Toni constantly checked the pain level I was feeling as she gradually manipulated thr muscle to ease the tension and move onto soft tissue massage. Toni also used dry needling on my shoulder and arm followed by more soft tissue massage to encourage the muscles in my shoulder and arm to release tension. Toni has an excellent approach to make you relax. The techniques, equipment used are all checked with you for comfort and pain level.

2nd visit and phenomenal progress made. I would highly recommend using Essex Sports massage for rehab, prehab, maintenance or just to recover from the stresses of life 👍🏻

Toni is fantastic at what she does! I come away feeling much better. She’s very thorough and explains what she’s doing and why. I recommend her to anyone that needs a sports massage / has an injury or just wants a massage!

Really friendly and knowledgeable and a lovely massage. Highly recommend.

Great Experience feel amazing, Was explained treatment carried out, aswell as how to keep on top of ensuring body feel good.

I can't praise Toni enough for the quality of treatment she provides. From our initial progress chat to the amazing treatment. I always feel so much lighter after my visit.

Feel pain, see Toni. That’s my method