Home Massage Deep Tissue Massage The UKDeep Tissue Massage Braintree

Best Deep Tissue Massages near me in Braintree

‎One venue offering Deep Tissue Massages in Braintree See map

Esencia Health Massage Therapy

5.0

Bocking, England

Massage100 reviews

90 minute Deep Tissue Massage

£87

1 hr and 30 min

60 minute Deep Tissue Massage

£62

1 hr

30 minute Back, Neck & Shoulder Massage

£32

30 min

See all 28 services

Call to book

The Treatment Rooms - Aesthetics, Laser & Skin Clinic
1, Twyford Court, Panfield Ln, Braintree CM7 2TH, United Kingdom
+44 7908 888466 +44 7908 888466 Call to book
Face Waxing
Hollywood Wax
Brazilian Wax
Men's Waxing
Unique Body Clinic
Sandy Hill, Coggeshall Rd, Bradwell, Braintree CM77 8EU, United Kingdom
+44 1376 349991 +44 1376 349991 Call to book
Deep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
Braintree Chiropractic & Back Pain Clinic
26 Manor St, Braintree CM7 3HP, United Kingdom
+44 1376 349400 +44 1376 349400 Call to book
Dry Needling
Acupuncture
Chiropractic
Lotus Massage - Holistic & Beauty Therapy
46 Springwood Dr, Braintree, CM7 2YN, United Kingdom
+44 7307 870842 +44 7307 870842 Call to book
Deep Tissue Massage
Relaxing Massage
Cupping
Couples Massage
Ruth Pates Reflexology
Virginia Cottage, High St, Wethersfield, Braintree CM7 4BY, United Kingdom
+44 7792 630129 +44 7792 630129 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Foot Massage

‎Top reviews of Deep Tissue Massages near you in Braintree

5.0

Average of ‎100‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Braintree with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Braintree. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you’ve been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle. So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about £65 on average in Braintree. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Braintree, or coming back for more in the UK or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.