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Best Saunas near me in Santa Ana Poniente, Mexico City

‎Venues offering Saunas in Santa Ana Poniente, Mexico City See map

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Verci Spa
Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 2127 3434 +52 55 2127 3434 Call to book
Sauna
Spa Treatments
Body Wrap
Cryotherapy
Spa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923 +52 55 5498 9923 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Brother's Gym
Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5443 0669 +52 55 5443 0669 Call to book
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466 +52 55 5693 2466 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Belleza Permanente Antenas
PB, Parque Las Antenas, Av. Canal de Garay 3278-Local 52, La Esperanza, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 5266 1440 +52 55 5266 1440 Call to book
Sauna
Spa Treatments
Moksha Di Spa
Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 3056 7307 +52 55 3056 7307 Call to book
Sauna
Spa Treatments
Clínica de Belleza Flor
Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 5612 0165 +52 55 5612 0165 Call to book
Sauna
Cryotherapy
Spa Treatments
Body Scrub
centro de belleza MM
Av. Tlahuac 1837, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico
+52 55 1573 9367 +52 55 1573 9367 Call to book
Sauna
Cryotherapy
Body Scrub
Spa Treatments
Serenik
AV. LAS TORRES, San Antonio ESQ, San Antonio, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 6342 8483 +52 55 6342 8483 Call to book
Sauna
Body Scrub
Spa Treatments
Masajes y Belleza México-Delfi
Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 3781 6633 +52 55 3781 6633 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Couples Massage
Spa Belleza Dermskin
Porfirio Díaz 18, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 56 1771 3140 +52 56 1771 3140 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896 +52 55 2889 6896 Call to book
Prenatal Massage
Reflexology
Sports Massage
Remedial Massage
Liebelle Boutique Estetica y Spa
Mateo saldaña 54A, San Lorenzo, Iztapalapa, 09900 Iztapalapa, CDMX, Mexico
+52 55 6795 0156 +52 55 6795 0156 Call to book
Dermaplaning
Men's Facial
Facial
Facial Extractions
Arumi Spa
Quetzalcoatl lt 61 mz 139 colonia tenorios CP 09680, Tenorios, Iztapalapa, 09680 Ciudad de México, CDMX, Mexico
+52 55 9108 0241 +52 55 9108 0241 Call to book
Sauna
Spa Treatments
SPA Belleza Natural
Violeta, Col, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3974 0990 +52 55 3974 0990 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001 +52 55 3771 6001 Call to book
Sauna
Spa Treatments
Infrared Sauna
Issis Spa
Gallo de Oro 414, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 6554 1764 +52 55 6554 1764 Call to book
Sauna
Body Scrub
Spa Treatments
Spa nueva Imagen
Av San Lorenzo s/n, Cerro de la Estrella, Iztapalapa, 09860 Iztapalapa, CDMX, Mexico
+52 55 5426 3388 +52 55 5426 3388 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Dalia Spa Boutique
Jesús González Ortega 84, Ojo de Agua, Tláhuac, 13450 Ciudad de México, CDMX, Mexico
+52 56 2112 6363 +52 56 2112 6363 Call to book
Sauna
Spa Treatments
Serendipia spa
Bodas de Figaro 271, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6148 9042 +52 55 6148 9042 Call to book
Sauna
Spa Treatments
Spa Renacer
Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 55 2738 3042 +52 55 2738 3042 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
ConSentirme Spa and Beauty Nails.
Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 56 1687 5214 +52 56 1687 5214 Call to book
Sauna
Spa Treatments
Cryotherapy
Infrared Sauna
Spa y Temazcal LunaSol
Jesús González Ortega 109-Int 5, Ojo de Agua, Tláhuac, 13450 Ciudad de México, CDMX, Mexico
+52 55 3999 7146 +52 55 3999 7146 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
JESPACIO
Av. Canal de Garay MZ 57-LT 6, José López Portillo, Iztapalapa, 09920 Ciudad de México, CDMX, Mexico
+52 55 7960 7380 +52 55 7960 7380 Call to book
Sauna
Body Wrap
Spa Treatments
Centro Quiropráctico Lefranm
Av. Tlahuac #4746 Local 13, Av Estrella, Granjas Estrella, Iztapalapa, 09880 CDMX, Mexico
+52 55 5426 4273 +52 55 5426 4273 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
GYM NEW YORK
Jdn. de los Pensamientos 49, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 5845 6917 +52 55 5845 6917 Call to book
BelCorpo Iztapalapa
Garay Palmillas 20, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3443 1985 +52 55 3443 1985 Call to book
Sauna
Spa Treatments
Body Scrub
Casa Gavia Spa Boutique
Av. Tlahuac 4, Los Olivos, Tláhuac, 13210 Ciudad de México, CDMX, Mexico
+52 55 5162 9954 +52 55 5162 9954 Call to book
Sauna
Body Scrub
Spa Treatments
Spa bamboo
Av. La turba mz.376 lt.9 La, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 2889 9924 +52 55 2889 9924 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
The Day Spa
En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273 +52 55 5426 4273 Call to book
Skin Tightening
Touch me Spa
Calle Acción Soc. 12, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 9011 3115 +52 55 9011 3115 Call to book
Sauna
Body Scrub
Spa Treatments
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503 +52 55 7497 0503 Call to book
Korpo Evoluzione Tláhuac
Cedro, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 9282 6578 +52 55 9282 6578 Call to book
Sauna
Cryotherapy
Body Scrub
Spa Treatments

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Santa Ana Poniente with Fresha

Swing by the Fresha website when you’re looking for your next spa treatment in Santa Ana Poniente. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Santa Ana Poniente.

So when it’s time for your next spa treatment in Santa Ana Poniente, Mexico, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect spa, go ahead and book yourself in.