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Best Saunas near me in Pedregal del Lago, Mexico City

Venues offering Saunas in Pedregal del Lago, Mexico City See map

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Jeunesse Medical Spa
Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 56 1319 7407 +52 56 1319 7407 Call to book
Acne Treatment
Eyebrow Threading
Facial Extractions
Men's Facial
Deportivo San Fernando ISSSTE
Sabino 2, San Fernando, Tlalpan, 14070 Ciudad de México, CDMX, Mexico
+52 55 8373 5355 +52 55 8373 5355 Call to book
aesthetic spa AVANT GARDE
Av. Paseo del Pedregal 1331, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 3706 0736 +52 55 3706 0736 Call to book
Men's Haircut
Hot Towel Shave
Head Shave
Armonía Spa & Beauty
Hotel Caminó Real Pedregal •, Periferico Sur 3647, Heroes de Padierna, Héroes de Padierna, La Magdalena Contreras, 10700 Ciudad de México, CDMX, Mexico
+52 55 3169 2529 +52 55 3169 2529 Call to book
Sauna
Spa Treatments
TAI skincare, Beauty & spa
Av. del Imán 580, Pedregal del Maurel, Coyoacán, 10200 Ciudad de México, CDMX, Mexico
+52 55 4646 4924 +52 55 4646 4924 Call to book
Sauna
Body Scrub
Spa Treatments
MASAJES TERAPÉUTICOS JADE
Av. Tetiz 6, Pedregal de San Nicolás 1ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 4007 1724 +52 55 4007 1724 Call to book
Sauna
Spa Treatments
Vie-eau Spa Boutique
Agua 533, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 8611 9017 +52 55 8611 9017 Call to book
Sauna
Body Scrub
Spa Treatments
Spa Ajusco
Plan de La Maquina 149, San Nicolás II, Tlalpan, 14735 Ciudad de México, CDMX, Mexico
+52 55 3509 4353 +52 55 3509 4353 Call to book
Acne Treatment
Facial Extractions
Eyebrow Threading
Threading
MANDALA
Dzemul 184, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6464 5828 +52 55 6464 5828 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Circulo de Tierra
Cerro Temamatla, El Ocotal, La Magdalena Contreras, 10630 Ciudad de México, CDMX, Mexico
+52 55 6539 1243 +52 55 6539 1243 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cryotherapy
The Nails Beauty & Art Pedregal
AV. FUENTES DEL PEDREGAL #521 PISO 1, Loc 1, Álvaro Obregón, 01900 CDMX, Mexico
+52 55 9238 1055 +52 55 9238 1055 Call to book
Sauna
Body Scrub
Spa Treatments
MR LASH NAIL
Av. Ojo de Agua 26, Huayatla, Lomas de San Bernabé, La Magdalena Contreras, 10350 Ciudad de México, CDMX, Mexico
+52 55 7190 1331 +52 55 7190 1331 Call to book
Men's Pedicure
Russian Manicure
Spa Pedicure
Manicure
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574 +52 55 2504 5574 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Studio Nails Diva
Cruz del Farol, Tlalpan, 14248 Ciudad de México, CDMX, Mexico
+52 56 1537 6535 +52 56 1537 6535 Call to book
Hair Treatment
Sport City Loreto
Altamirano 46, Tizapán San Ángel, San Ángel, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5481 1950 +52 55 5481 1950 Call to book
Tu Spacio
Tecoh 199, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2250 9396 +52 55 2250 9396 Call to book
Sauna
Body Scrub
Spa Treatments
Salón Blue
Av. Tetiz 431, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 5645 7337 +52 55 5645 7337 Call to book
Facial
Chemical Peel
Cellulite Treatment
Body Sculpting
Sports World
San Ángel, Blvd. Adolfo López Mateos 380, Altavista, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico
+52 55 5616 2622 +52 55 5616 2622 Call to book
Sports World Cráter
Cráter 811, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 2155 6740 +52 55 2155 6740 Call to book
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768 +52 55 7313 0768 Call to book
Sauna
Infrared Sauna
Spa Treatments
Temazcal Tonatiuh Ajusco
Tekit, Cultura Maya, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227 +52 56 2792 2227 Call to book
Sauna
Body Wrap
Cryotherapy
Spa Treatments
Estetica, Spa, Santuario de la belleza D Roberth
Conkal 539, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 15523403970 +52 15523403970 Call to book
Facial Extractions
Men's Facial
Makeup Service
Facial
Up Nail Bar Salon & Spa
C. Labná 47, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 2558 4689 +52 55 2558 4689 Call to book
Spa Pedicure
Russian Manicure
Men's Pedicure
Men's Manicure
Sports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628 +52 55 5616 2628 Call to book
Gp Innovación en Imagen
Av. Paseo del Pedregal 1013, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 5135 4129 +52 55 5135 4129 Call to book
Facial Extractions
Dermaplaning
Microdermabrasion
Threading
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671 +52 55 5616 0671 Call to book
Makeup Service
Eyebrow Threading
Facial Extractions
Men's Facial
Vital Balance Spa & Salon
Av. de Las Fuentes 569, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427 +52 55 1376 8427 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Annie Salón Studio & Spa
Ayuntamiento #3 Barrio, Loreto, San Ángel, Álvaro Obregón, 01000 CDMX, Mexico
+52 56 1494 8460 +52 56 1494 8460 Call to book
Makeup Service
Sports World Pedregal
Ladera 16, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 5663 4615 +52 55 5663 4615 Call to book
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955 +52 55 1846 6955 Call to book
Sauna
Body Wrap
Body Scrub
Cryotherapy
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131 +52 55 5339 6131 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751 +52 55 1355 2751 Call to book
Sauna
Cryotherapy
Body Wrap
Infrared Sauna
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010 +52 55 4752 4010 Call to book
Acupuntura Lasser SPA
Jesús Lecuona 530, Miguel Hidalgo 2da Secc, Tlalpan, 14260 Ciudad de México, CDMX, Mexico
+52 55 7036 6508 +52 55 7036 6508 Call to book
Sauna
Spa Treatments
2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, Santa Fe, La Magdalena Contreras, 10400 CDMX, Mexico
+52 55 8989 2250 +52 55 8989 2250 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Itala Spa Pedregal
Periferico Sur 4237-Loc 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645 +52 55 2615 1645 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Rozabelle Beauty Spa
Insurgentes Sur 2475 , Torre Aleph Planta baja local 5, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3274 0748 +52 55 3274 0748 Call to book
Sauna
Spa Treatments
Body Wrap
Héctor Villa Salón
Av. de Las Fuentes 509, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 3869 0735 +52 55 3869 0735 Call to book
Microdermabrasion
Dermaplaning
Facial Extractions
Men's Facial
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966 +52 55 4517 9966 Call to book
Sauna
Spa Treatments
Body Wrap
Cryotherapy
Holiday Gym
Av. Tetiz, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6728 9163 +52 55 6728 9163 Call to book
Alta Belleza Cosmetologia Artesanal
Cam. Real a Tetelpan 165-int 1, Camino Real de Tetelpan, Álvaro Obregón, 01790 Ciudad de México, CDMX, Mexico
+52 55 2068 3663 +52 55 2068 3663 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
One Fitness
Av. Insurgentes Centro 3696, Manantial Peña Pobre, Tlalpan, 14060 Ciudad de México, CDMX, Mexico
+52 55 5033 3603 +52 55 5033 3603 Call to book
Relax Spa
Av. Luis Cabrera 617, San Jerónimo Lídice, San Jerónimo Aculco, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 56 1087 8211 +52 56 1087 8211 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Yolanda Sanchez Clinica
Av. Zacatepetl 350, Parques del Pedregal, Tlalpan, 14010 Ciudad de México, CDMX, Mexico
+52 55 8531 4479 +52 55 8531 4479 Call to book
Sauna
Spa Treatments
Sports Inc Lab
Rio de la Magdalena 263-Planta Baja, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 9180 7759 +52 55 9180 7759 Call to book
Amore 21 Salón
Acanceh 188, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 8848 8089 +52 55 8848 8089 Call to book
Hair Treatment
Centro de Salud T-1 Lomas de Padierna
Izamal Mz. 134 Lt. 16 entre Acancéh y, Chemax col, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 5658 1111 +52 55 5658 1111 Call to book
Zona Fitness San Ángel
Frontera 48, 46Tizapán, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 2690 8976 +52 55 2690 8976 Call to book
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660 +52 55 9038 4660 Call to book
Sauna
Infrared Sauna
Cryotherapy
Spa Treatments

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Pedregal del Lago with Fresha

We’re Fresha, your new go-to destination for all things hair, nails and health. We make booking your next spa treatment in Pedregal del Lago effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between MX$180 and MX$1,450 in Pedregal del Lago.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Pedregal del Lago, Mexico, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.