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Best Saunas near me in София

‎Choose from ‎6‎ venues offering Saunas near you in София See map

Deals

София /Sofia / Младост 4 Evia Spa in Pulse Fitness Mladost 4

5.0

ж.к. Младост 4, Област София

Massage1,548 reviews

Кафе и Кокос Терапия / Coffee and Coconut Therapy

€70

1 hr and 20 min

Cool360

€35

30 min

Антицелулитен масаж -цяло тяло

€35

30 min

See all 70 services

ТАЙ СПА BULGARIA MALL | THAI SPA | THAI MASSAGE

4.9

квартал Манастирски ливади, Област София

Massage1,749 reviews

ТЕРАПИЯ С ЧЕРВЕНА И ИНФРАЧЕРВЕНА СВЕТЛИНА

€8

10 min - 15 min

20. РИТУАЛ: СИЯНИЕ (190 мин)

€171

3 hr and 15 min

+ ИНФРАРЕД ДЕТОКС САУНА

€17

30 min

See all 132 services

Deals

ТАЙ СПА СОФАРМА | THAI SPA | THAI MASSAGE

4.9

ж.к. Изток, Област София

Massage1,835 reviews

MULTISPORT SOPHARMA: Инфраред детокс сауна 30 мин.

€10.23

30 min

ТЕРАПИЯ С ЧЕРВЕНА И ИНФРАЧЕРВЕНА СВЕТЛИНА

€8

10 min - 15 min

20. РИТУАЛ: СИЯНИЕ (190 мин)

€171

3 hr and 15 min

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Terra Adora Spaandbeauty Is the New Name of Splendid Spaandbeauty

5.0

ж.к. Красно село, Област София

Massage1,177 reviews

Парна баня

€30

40 min

Парна баня към МАСАЖИ или СПА МАСАЖИ

€20

30 min

Арома лукс масаж - тонизиращ

€48

1 hr

See all 142 services

Deals

София / Sofia / Blue Star Luxury Hotel & Evia Spa Wellness

5.0

Промишлена Зона Хладилника, Област София

Spa & Sauna84 reviews

Кафе и Кокос Терапия / Coffee and Coconut Therapy

€70

1 hr and 20 min

Пакет “Антицелулитни горещи терапии Styx”

€35

40 min

Почистваща терапия GENOSYS / Deep Cleansing Facial by GENOSYS

€40

30 min

See all 58 services

House of Beauty Sofia

5.0

Ж.к. Лозенец, Област София

Beauty Salon86 reviews

Инфрачервена сауна със солна стая

€35

30 min

Остеоестетика за лице

€62

1 hr

Микрониделинг с Hydra Pen

€120

1 hr

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Top Spa Professionals in София

6 spa therapists ready to book in София. See all

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‎Top reviews of Saunas near you in София

4.0

Average of ‎6,476‎ reviews of ‎6‎ venues.

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €8 and €171.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in София with Fresha

Getting an appointment at a spa in София has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in София. Prices vary, but start from €8.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in София, Bulgaria. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.