Meilleurs saunas infrarouges à proximité à Punchbowl, Sydney

Love Natural Strength gym. The gym is clean and equipment is sophisticated to work all the muscular groups. It's friendly and not at all 'blokey' so it's a pleasure to work-out this gym.

Wendy T.

4 Nov 2025

Always a great experience Clean gym, gear works perfect and great vibe

Nick A.

27 Sep 2025

The personal trainer Joe is great. He answers all questions with such knowledge and explains the benefit of carrying out certain exercises when using weights, such as leg and knee stabilization, strength and balance of the body. Very important as I age. I also have a good laugh and just love the 'feel' of Natural Strength gym and I'm nearly 70 years old. Wendy

Wendy T.

9 Sep 2025

I enjoy the weekly p/t sessions with Joe. Joe knows my maximum capacity of weights and I'm surprised at how much my muscle strength has increased.

Wendy T.

8 Jul 2025

The p/t session with Joe was hard on the legs but very satisfying as the quads were painful to stretch and I felt as though I worked hard. thank you

Wendy T.

1 Jul 2025

On Tuesday the p/t session was legs comprising bar bell squats; lunges, hip thrusts and hamstrings and quads. All day Wednesday I could feel the muscles had a great workout on the legs. So the session was great! thank you

Wendy T.

24 Jun 2025

Had a wonderful p/t session with Joe incorporating cardio and weights and pushing myself to increase the heart beat and overall fitness. many thanks Joe PS Natural Strength has a wonderful ambience and members and staff are all friendly.

Wendy T.

3 Jun 2025

Really enjoy the mix of cardio and strength weight p/t session with Joe and have a sense of achievement when the p/t session is over as I certainly wouldn't push myself during the cardio workout if I was working out solo! regards Wendy

Wendy T.

27 May 2025

Today I opted for a cardio workout opposed to a strengthening and weight workout. Thoroughly enjoyed the workout and would like to continue to have a mixture of cardio and strengthening p/t sessions.

Wendy T.

20 May 2025

Just love the p/t workout and feeling great, although happily tired, afterwards. Thank you Natural Strength!

Wendy T.

13 May 2025

Felt great after the p/t training with Joe!

Wendy T.

15 Apr 2025

I enjoy the personal trainer sessions with Joe. I feel stronger and have more energy thanks to the p/t sessions with Joe and then attending Natural Strength gym four or five times a week for cardio workouts and then strength training. I'm very happy.

Wendy T.

18 Feb 2025

A great and 'heavy' workout on the legs on Christmas Eve - fantastic!

Wendy T.

24 Dec 2024

Always a 'happy tired' after training the legs when doing a pt with Joe. The encouragement and motivation is great and is a boost!

Wendy T.

3 Dec 2024

A great pt session with Joe. I am certainly pushed to a great but tiring weight session with Joe and I'm always impressed with Joe's knowledge that ensures I make the most of pt session. regards Wendy

Wendy T.

26 Nov 2024

My experience at Glow SZN was amazing! I tried the infrared sauna and red light bed — and wow, the results were incredible. I left feeling refreshed, recharged, and like a brand new person. Juliana was so kind and helpful throughout the whole visit, which made it even better. The space is beautiful and relaxing. Can’t wait to come back!

Ive been a regular for years, The clinic is always clean and hygienic. I have tried a few places yet always come back here because no one else compares to service and equipment maintenance. My favourite service is the red bed and sauna combo

The best in the business

8 sessions in and I’m honestly impressed. My skin is clearer, smoother, and has that natural glow. It’s helped reduce my scarring and even out my skin tone too. I’ve also dropped 3kg so far .it’s boosted my metabolism and feel less bloated, and way more energized after each session. This isn’t just self-care… it’s results. 100% worth it.

Amazing results and service!

Beautiful service, juliana and mum are amazing, always happy to help.

Amazing Amazing Amazing! Juliana has gone above and beyond to ensure my skin is hydrated as well as seeing results. We saw results instantly. I can’t thank her enough for her knowledge she has taught me about my own skin as well. Highly Recommend ❤️