Meilleurs saunas infrarouges à proximité à Avondale Heights, Melbourne

Used the Infrared sauna, facility is always spotless and staff are very accommodating!

Adrit S.

10 Jul 2025

infrared sauna & ice bath are awesome also you can adjust temperature settings in both. Lovely professional staff to : )

Lauren N.

29 Jul 2024

First time visiting. Efficient booking system and excellent greet and check in on arrival. Infrared sauna room was great. Shower if you need it, mirror, basin. Curtain for privacy. Awesome chilled music. Definitely recommend 10/10

Grace D.

23 Jul 2024

Cure HQ have a gorgeous & luxurious space. It’s evident they have thought out the customer experience when designing the layout of the treatment rooms. I personally love how private the infrared sauna room is. I will definitely be back & cannot wait to try other treatments too 😊

Naomi M.

5 Jul 2024

The infrared sauna room was immaculately beautiful.

William F.

30 Dec 2023

So many options to choose from! Relaxing in the Normatec Compression Boots watching Netflix, Infrared or Traditional Sauna, Ice Bath, Red Light Therapy or Oxygen Airpod. A great place to recover so you can continue training hard and performing at a high level in your chosen field.

Shane M.

19 Nov 2023

This is the second time in coming to Cure HQ Recovery. This time using the compression boots as well as infra red sauna and ice bath. It’s amazing. Left feeling rejuvenated! Again!

Linda-Jane K.

3 Feb 2025

The benefits of the infrared and ice bath service were felt immediately. Words don’t describe how clear and energised I felt as well as the pain and inflammation in my injury has subsided dramatically. I’ll be a regular at this clinic. It’s awesome!

Linda-Jane K.

25 Jan 2025

Very straightforward and simple process from booking the session to enjoying the sauna. Really nice premise, very clean and modern and the staff member at the front desk was very helpful and answered all of my “dumb” questions. I will definitely become a regular. Thank you.

Mark L.

11 Apr 2024

Beautiful, sauna. Best. Clean and effective

William F.

2 Jan 2024

Feeling refreshed after an ice bath 🥶 & sauna 🔥

Shane M.

18 Sep 2023

Always amazing thanks Ash

Michael S.

30 Dec 2025

Loved this place. Extremely welcoming, clean facilities, great experience. Highly recommend.

Lisa D.

22 Dec 2025

Awesome facilities and great staff

Sebastian S.

23 Nov 2025

Love the private infrared sauna and the 5 degree ice bath. Nice and clean setup.

I booked to use the infrared sauna when I got there the infrared sauna was already set to the temperature (72 degrees) so nice and hot. It’s a private space with your own personal shower so you can freshen up afterwards. 10/10

Best recovery place! Infrared sauna & Normatec boots were epic. Definitely coming back as a regular 😊

Thanks Brittney for helping me get set up for sauna and boots. Appreciate it.

First time using the saunas, staff were very helpful. Great experience will definitely be heading back, I walked out feeling 1000% better than when I walked in. 😀

Brilliant experience-I arrived a few minutes early and was warmly greeted and taken immediately to the sauna room, which was all clean and tidy and ready to go. Timer set and I wasn’t interrupted for the whole session. The place smells amazing and the music is very relaxing. Great job Cure HQ. I’m looking forward to my next visit.

Infared sauna is excellent and very refreshing. Definitely value for money paired with the ice bath. We will definitely be back!

Fantastic service, great facilities (sauna and ice baths kept at an ideal temperature), and a brilliant experience overall. Would absolutely recommend.

I loved my session here and can’t wait to return. It’s spotlessly clean and well set up. The sauna room felt like my own little oasis and I felt amazing afterwards. The lady at the front desk was very knowledgeable, friendly and provided great information about the facilities. Highly recommend.

Thank you Ash for your help ! Tried the arms normatec compression this time. It was awesome and I felt very relaxed. Followed by sauna !!! I had a great wind down to a busy week.

Absolutely love this place! So clean, so welcoming. I left feeling amazing! The private sauna room is a tired mums dream come true! Simone at the front desk is so lovely and welcoming too

Great experience, infra red sauna gets super hot, so much better than one I’ve been in else where, the facilities are spotless and staff were lovely, Will definitely be returning!

Love my sauna sessions here 🫶🏽❤️

Awesome thanks ! The music was off in the sauna area this time. Thank you that helped 🙏🏽 I feel like a VIP. Thanks guys.

My 2nd time here to use the IR sauna and ice plunge. Love the friendly staff and the set up here is really professional. Can’t fault it and will definitely be back again!

Fantastic set up. Throughly enjoyed my time in the IR sauna and ice baths