Meilleurs programmes de perte de poids à proximité à Oyster Bay, Sydney

I enjoy the weekly p/t sessions with Joe. Joe knows my maximum capacity of weights and I'm surprised at how much my muscle strength has increased.

Wendy T.

8 Jul 2025

Melissa is very friendly and professional. She explained in detail the laser treatment and made sure I was comfortable and understood the process. The clinic is spotlessly clean.

Carolyn B.

20 Jun 2025

Had a wonderful p/t session with Joe incorporating cardio and weights and pushing myself to increase the heart beat and overall fitness. many thanks Joe PS Natural Strength has a wonderful ambience and members and staff are all friendly.

Wendy T.

3 Jun 2025

Love my lips! I felt so comfortable the whole time with Mel and there was no pain at all. Such a smooth and easy experience — can’t wait to come back! 🩷

Crystal S.

17 Jun 2025

Cannot say enough! Come and visit and see for yourself!

Arzu L.

11 Jun 2025

Really enjoy the mix of cardio and strength weight p/t session with Joe and have a sense of achievement when the p/t session is over as I certainly wouldn't push myself during the cardio workout if I was working out solo! regards Wendy

Wendy T.

27 May 2025

Today I opted for a cardio workout opposed to a strengthening and weight workout. Thoroughly enjoyed the workout and would like to continue to have a mixture of cardio and strengthening p/t sessions.

Wendy T.

20 May 2025

So happy with the service and the results. Thank you Mel

Louise P.

21 May 2025

I had a skin assessment for removal of a lipoma on my arm. Mel was very knowledgeable and helpful.

Jacinda G.

15 May 2025

A great pt session with Joe. I am certainly pushed to a great but tiring weight session with Joe and I'm always impressed with Joe's knowledge that ensures I make the most of pt session. regards Wendy

Wendy T.

26 Nov 2024

Always a great experience! Nurse Mel is so kind and I am so happy I found her! Knowledgeable and professional!

Kaye P.

16 Apr 2025

The P/T sessions are great as during the P/T session I am pushed to my limit with the weight measurement and the number of repetitions undertaken, e.g. 40 kg weight x 20 repeats x 3. My body is so much stronger and bone density has increased! Thank you Natural Strength! Wendy

Wendy T.

17 Sep 2024

I really enjoy the pt session and being pushed to my limits with weights during the workout. I also enjoy Joe passing on of his knowledge and giving tips so I can get the most out of my sessions.

Wendy T.

13 Aug 2024

Brilliant! Mel is a highly qualified RN. She's extremely knowledgeable and trustworthy. I don't hesitate to recommend her.

Lorraine A.

27 Mar 2025

Worked through the programme today created for me by Joe at Natural Strength. I finally realize the benefits of the programme and do not have to think about 'what I'll do at the gym'. It's fantastic and I am on a mission! regards Wendy

Wendy T.

23 Jul 2024

Mel is beautiful, really explains what's best!!

Adele M.

28 Feb 2025

Great workout. Enjoyed the tuition and advice relating to alternate exercises for upper body (shoulders, biceps and back). Sometimes using hand weights is easier on the hands!

Wendy T.

16 Apr 2024

Awesome clinic and Mel is amazing, always taking the time to explain treatments you can’t do any better than Shire Skin Renew I wouldn’t go anywhere else.

Stephen B.

17 Jan 2025

Very happy with the service! Mel explained everything and went through options.

Hannah G.

20 Dec 2024

Had a great personal training session with Joe. Joe increased the weight/s for the sets and although hard work I know it pays off with an increase in my bone density readings and an increase in muscle strength. Perfect for a woman in her 60s!

Wendy T.

27 Feb 2024

Great weight-training session today with Jo. The weight training has paid off - my latest bone density scan reveals bone density has INCREASED so a big thank you to Joe for the encouragement and motivation.

Wendy T.

29 Aug 2023

This was my first time visiting a clinic and Mel was really nice and helped me feel less anxious about it. She did a great job informing me of risks and what to expect. She made it such a pleasant experience. I can't wait to go back and have another experience like it 🙂

Kelly B.

29 Nov 2024

Such a wonderful experince! I was so nervous but was instantly put at ease. Couldn't recommend more!

Kaye P.

28 Nov 2024

The p/t session with Joe was hard on the legs but very satisfying as the quads were painful to stretch and I felt as though I worked hard. thank you

Wendy T.

1 Jul 2025

On Tuesday the p/t session was legs comprising bar bell squats; lunges, hip thrusts and hamstrings and quads. All day Wednesday I could feel the muscles had a great workout on the legs. So the session was great! thank you

Wendy T.

24 Jun 2025

Today I had the pleasure of visiting Shire Skin Renew for the first time and I have never felt more at home. I cannot express how beautiful my skin looks and how absolutely beyond wonderful Mel is. She was so thorough & in-depth with every step and listened so well to what I wanted and my concerns. I honestly cannot wait till my next appointment and feel so lucky to have come across amazing Mel! 🤍

Arzu L.

28 Nov 2024

Just love the p/t workout and feeling great, although happily tired, afterwards. Thank you Natural Strength!

Wendy T.

13 May 2025

Felt great after the p/t training with Joe!

Wendy T.

15 Apr 2025

Mel is so good at what she does and she’s the first person in this industry. I know not to oversell a product. She knows the stuff and will give you just what you need, nothing more.

Great service, I highly recommend Mel