Home Massage Deep Tissue Massage Singapore Deep Tissue Massage SingaporeDeep Tissue Massage Bishan

Best Deep Tissue Massages near me in Bishan, Singapore

‎One venue offering Deep Tissue Massages in Bishan, Singapore See map

Gro Wellness Asia 佫洛养生轩 (Farrer Park)

Singapore

Physical Therapy

Gro Bio Waist Care（腰部生物护理）

SGD 0

20 min

Bio Waist Care（腰部生物护理）

SGD 68

20 min

ESC Systematic Curer Reflexology 生物电仪器理疗

SGD 28

1 hr

See all 20 services

Call to book

Aramsa - The Garden Spa
1384 Ang Mo Kio Ave 1, #2, Singapore 569932
+65 6456 6556 +65 6456 6556 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Body Wrap
Relax Foot & Bodyworks
Singapore, SG Upper Thomson Road, 301Thomson Plaza#02-10A 邮政编码: 574408
+65 6261 3120 +65 6261 3120 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Serene SPA | Thomson Massage
200 Upper Thomson Rd, #01-05 Thomson Imperial Court, Singapore 574424
+65 6250 3455 +65 6250 3455 Call to book
Cryotherapy
Spa Treatments
Infrared Sauna
Body Scrub
Xin Hao Foot Reflexology & Massage
Bishan St.11, #01-426 Block 505, Singapore 572505
+65 9740 1205 +65 9740 1205 Call to book
Deep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Nature Healing @ Upper Thomson
235 Upper Thomson Rd, Singapore 574366
+65 6451 2212 +65 6451 2212 Call to book
Spa Treatments
Sauna
Infrared Sauna
Body Scrub
Supreme Boutique Spa
513 Bishan Street 13 #01-510 Opposite, CPF Building, Singapore 570510
+65 6358 3029 +65 6358 3029 Call to book
Sauna
Body Scrub
Spa Treatments
H2Hand Wellness
5 Thomson Rdg, Singapore 574635
+65 8882 1826 +65 8882 1826 Call to book
Ashi Foot Reflexology - Thomson Ridge
233 Upper Thomson Rd, Singapore 574364
+65 6565 8588 +65 6565 8588 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Ashi Foot Reflexology - Bishan Two
279 Bishan Street 24, #01-38, Singapore 570279
+65 6456 1788 +65 6456 1788 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Freeways Wellness Foot & Body Massage 专业脚底身体按摩
244K Upper Thomson Rd, Thomson Garden Estate, Singapore 574369
+65 6259 3637 +65 6259 3637 Call to book
Sauna
Infrared Sauna
Body Wrap
Body Scrub
HAN Dynasty @ Thomson
3 Jasmine Rd, Singapore 576579
+65 6265 6366 +65 6265 6366 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Healing Touch (Marymount Upper Thomson)
199 Upper Thomson Rd, Singapore 574342
+65 6856 3633 +65 6856 3633 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
House of Traditional Javanese Massage (Thomson Plaza)
Soo Chow Way, Singapore 575339
+65 6250 3917 +65 6250 3917 Call to book
Infrared Sauna
Body Scrub
Bai He Spa Bishan
Blk 152 Bishan St.11, #01-221, Singapore 570152
+65 6258 9897 +65 6258 9897 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
The Rehab Lab (Sports & Spine Physiotherapy Clinic)
60 Tessensohn Rd, #02-00 Civil Service Club, Singapore 217664
+65 8057 1800 +65 8057 1800 Call to book
Dry Needling
Physical Therapy
Rapid Physiocare @ Novena
8 Sinaran Dr, #02-02/03 Specialist Center, Singapore 307470
+65 6904 4900 +65 6904 4900 Call to book
Physical Therapy
Dry Needling
Onsite Health Chiropractic & Physiotherapy (Novena)
10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506
+65 8223 6258 +65 8223 6258 Call to book
Dry Needling
Chiropractic
Physical Therapy
The Physio Circle @ Serangoon
480 Upper Serangoon Rd, Singapore 534515
+65 8949 3736 +65 8949 3736 Call to book
Dry Needling
Physical Therapy
City Osteopathy and Physiotherapy
10 Sinaran Dr, #10-15 Novena Medical Center, Singapore 307506
+65 6339 9936 +65 6339 9936 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
JeffGoh Total Fitness
55 Newton Rd, #05-02 Revenue House, Singapore 307987
+65 9795 8044 +65 9795 8044 Call to book
Deep Tissue Massage
Thai Massage
Couples Massage
Relaxing Massage
HelloPhysio (Novena Singapore)
101 Irrawaddy Rd, #10-12 Royal Square, Singapore 329565
+65 8787 3198 +65 8787 3198 Call to book
Physical Therapy
Dry Needling
Phoenix Rehab Physio & Hand (NOVENA)
10 Sinaran Dr, #10-09 Novena Medical Center, Singapore 307506
+65 8800 1830 +65 8800 1830 Call to book
Dry Needling
Physical Therapy
J&S Spa (Traditional Massage)
226A Ang Mo Kio Ave 1, #01-623, Singapore 561226
+65 8796 0888 +65 8796 0888 Call to book
Body Scrub
Spa Treatments
Sauna
My Sports Center Therapy
55 Newton Rd, Revenue House, Singapore 307987
+65 8868 4581 +65 8868 4581 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Foot Massage
MassagezKaki 532 AMK
532 Ang Mo Kio Ave 10, #01-2499 Cheng San Centre, Singapore 560532
+65 6873 0813 +65 6873 0813 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Hot Stone Massage
Full Ever Reflexology Centre
154 Serangoon North Ave 1, #01-438, Singapore 550154
+65 9018 1391 +65 9018 1391 Call to book
Deep Tissue Massage
Thai Massage
Reflexology
Swedish Massage
SportsRelief Therapy
Singapore, 101 Irrawaddy Rd, Singapore #15-11 Royal Square At
+65 9616 7579 +65 9616 7579 Call to book
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Get Moving Physiotherapy @ Farrer Park
HMI Medical Centre, 12 Farrer Park Station Rd, #09-03 Farrer Park, Singapore 217565
+65 9747 8861 +65 9747 8861 Call to book
Physical Therapy
Dry Needling
Jian Sheng Tang TCM Therapy Centre
Blk 607 Ang Mo Kio Ave 4, #01-1281, Singapore 560607
+65 8223 8133 +65 8223 8133 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Cupping
Chinese Massage
ODYSSEY HEALTH THERAPY
Blk 67 Kallang Bahru, #01-453, Singapore 330067
+65 9620 3555 +65 9620 3555 Call to book
Spa Treatments
Body Scrub
Fushouse Wellness Spa
2 Lor Lew Lian, #01-38, Singapore 531002
+65 6487 6407 +65 6487 6407 Call to book
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Foot Massage
Lucky Reflexology
67 Kallang Bahru, #01-463, Singapore 330067
+65 8777 8118 +65 8777 8118 Call to book
Deep Tissue Massage
Acupressure
Reflexology
Swedish Massage
Core Concepts Physiotherapy Novena Square
238 Thomson Road, #03-32 Velocity, Novena Square, 238 Thomson Rd, #03-32, Singapore 307683
+65 6226 3632 +65 6226 3632 Call to book
Physical Therapy
Dry Needling
Joyre TCMedi Spa - Square 2 Branch
10 Sinaran Dr, #04-05 Novena Square 2, Singapore 307506
+65 6397 7048 +65 6397 7048 Call to book
百疗养生馆
232 Ang Mo Kio Ave 3, #01-1206, Singapore 560232
+65 8726 4122 +65 8726 4122 Call to book
Deep Tissue Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Starry Traditional Massage Hougang
203 Hougang St 21, #01-57, Singapore 530203
+65 6530 3523 +65 6530 3523 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Ci Kang TCM
574 Ang Mo Kio Ave 10, #01-1823, Singapore 560574
+65 6974 7192 +65 6974 7192 Call to book
Deep Tissue Massage
Cupping
Chinese Massage
Therapeutic Massage
AI NI TCM CLINIC
146 Potong Pasir Ave 1, #01-97, Singapore 350146
+65 6243 2293 +65 6243 2293 Call to book
Dry Needling
Acupuncture
Kang Min Health Massage 康民保健推拿 - Boon Keng
45 Bendemeer Rd, #01-1455, Singapore 330045
+65 8618 7088 +65 8618 7088 Call to book
Sauna
Spa Treatments
Body Scrub
Supremo Spa
17 Rochdale Rd, Singapore 535831
+65 6875 7877 +65 6875 7877 Call to book
Body Scrub
Spa Treatments
Sauna
Wei Mei Spa
Blk 3 Lor Lew Lian, #01-72, Singapore 531003
+65 6909 3902 +65 6909 3902 Call to book
Body Scrub
Sauna
Spa Treatments
Relax and Comfort Reflexology Therapy
92 Lor 4 Toa Payoh, #01-278, Singapore 310092
+65 9683 0383 +65 9683 0383 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
JD Studio
214 Serangoon Ave 4, #01-92 Block 214, Singapore 550214
+65 6285 3201 +65 6285 3201 Call to book
Sauna
Body Scrub
Spa Treatments
S1 Spa
Block 4 Lor 7 Toa Payoh, #01-123, Singapore 310004
+65 6250 3063 +65 6250 3063 Call to book
Men's Facial
Facial Extractions
Facial
Cellulite Treatment
Hong Sheng Traditional Therapy Centre
529 Ang Mo Kio Ave 10, Singapore 560529
+65 6455 8655 +65 6455 8655 Call to book
Deep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Therapeutic Massage
Blessed Health TCM
Blk 555 Ang Mo Kio Ave 10, #01-1938, Singapore 560555
+65 9888 0938 +65 9888 0938 Call to book
Cryotherapy
Soul Massage
4 Opal Cres, Singapore 328399
+65 6291 6583 +65 6291 6583 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
My Father's Feet (Serangoon)/ (Yio Chu Kang) (ICB Shopping Centre) - Foot Reflexology and Body Massage
6 Yio Chu Kang Road, ICB Shopping Centre, Singapore 545521
+65 9160 0966 +65 9160 0966 Call to book
Deep Tissue Massage
Remedial Massage
Thai Massage
Relaxing Massage
Facial Salon Maskabeauty
Ang Mo Kio Ave 10, #01-1793 Block 452, Singapore 560452
+65 6453 1076 +65 6453 1076 Call to book
Spa Treatments
Golden Apple Massage
BlK 453 Ang Mo Kio Ave 10, #01-1799, Singapore 560453
+65 6256 4173 +65 6256 4173 Call to book
Deep Tissue Massage
Foot Massage
Relaxing Massage
Couples Massage
Sole Retreat massage and Reflexology Centre
587 Bukit timah road coronation plaza, #02-11/12 shopping center, Singapore 269707
+65 6314 4276 +65 6314 4276 Call to book
Sauna
Infrared Sauna
Body Scrub
Cryotherapy
Jiang Shan TCM Pte Ltd
215 Ang Mo Kio Avenue 1, Ang Mo Kio Street 22, #01-895, Singapore 560215
+65 6457 8786 +65 6457 8786 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Comfort Zone Signature (Square 2)
10 Sinaran Dr, B1-101/102/103/104 Square, 2 Shopping Centre, Singapore 307506
+65 6397 6893 +65 6397 6893 Call to book
Deep Tissue Massage
Chinese Massage
Relaxing Massage
Remedial Massage
MacPherson TCM & Wellness Clinic
233 Lavender St., Singapore 338780
+65 6547 4550 +65 6547 4550 Call to book
Hyperbaric Oxygen Therapy
Acupuncture
Physical Therapy
Dry Needling
Cosmo Massage & Reflexology (Precious Foot) - Massage | Tui na | Foot Massage | Gua Sha - Toa Payoh
177 Toa Payoh Central, #01-134, Singapore 310177
+65 6354 1181 +65 6354 1181 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Therapeutic Massage
Joyre TCMedi Spa - Toa Payoh Branch
Toa Payoh Central #01-204 Blk 178, Singapore 310178
+65 6356 5623 +65 6356 5623 Call to book
Dry Needling
Acupuncture
Theresa Beauty - Facial Treatment | Prenatal Massage | Post natal Massage | Weight Loss | Tui Na - Toa Payoh
Blk 177 Toa Payoh Central, #01-134, Singapore 310177
+65 6354 1911 +65 6354 1911 Call to book
Body Wrap
Spa Treatments
Body Scrub
Infrared Sauna
IYU HEALTH PTE LTD 一愈
23 Serangoon Central, #04-30, Singapore 556083
+65 9675 1808 +65 9675 1808 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
My Father's Feet (Kovan St21) - Foot Reflexology and Body Massage
Blk 201 Hougang Street 21, #01-07 Floor, #1, Singapore 530201
+65 9868 6220 +65 9868 6220 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Spa Royale
201 Hougang St 21, #01-13, Singapore 530201
+65 6518 4628 +65 6518 4628 Call to book
Body Wrap
Cryotherapy
Sauna
Spa Treatments
Kangjia The Best Acutherapy Centre Massage Singapore - Ang Mo Kio
631 Ang Mo Kio Ave 4, #01-916, Singapore 560631
+65 6451 1859 +65 6451 1859 Call to book
Deep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
My Comfort Zone (Goldhill)
193 Thomson Rd, Goldhill Centre, Singapore 307633
+65 6254 5006 +65 6254 5006 Call to book
Deep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Joyre TCMedi Spa - Serangoon Nex Branch
23 Serangoon Central, #02-26 NEX, Singapore 556083
+65 6636 5010 +65 6636 5010 Call to book
Acupuncture
Chien Chi Tow Healthcare Pte Ltd
452 Ang Mo Kio Ave 10, Block 452 Block 452, Singapore 560452
+65 6457 7677 +65 6457 7677 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Chien Chi Tow Healthcare
44 Bendemeer Rd, Singapore 330044
+65 6291 8292 +65 6291 8292 Call to book
Deep Tissue Massage
Chinese Massage
Thai Massage
Swedish Massage
水玲珑 SPELLSPA (Body Massage)
278 Lavender St., Singapore 338799
+65 6396 8008 +65 6396 8008 Call to book
Cryotherapy
Spa Treatments
Sauna
Body Wrap
ZUYI Ang Mo Kio
Blk 338 Ang Mo Kio Ave 1, #01-1655, Singapore 560338
+65 6904 5958 +65 6904 5958 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
NO.8 Spa
8 Opal Cres, Singapore 328403
+65 6291 3438 +65 6291 3438 Call to book
Body Scrub
Infrared Sauna
Body Wrap
Sauna
ACUPUNCTURE AND TUI NA CHINESE MEDICINE CENTRE 一针二灸三推拿 MASSAGE
126 LORONG 1 TOAPAYOH #01-557, Singapore 310126
+65 6258 3215 +65 6258 3215 Call to book
Acupuncture
Dry Needling
Babies Bellies
10 Sinaran Dr, #04 - 39-44 Square 2, Singapore 307506
+65 6356 6623 +65 6356 6623 Call to book
Deep Tissue Massage
Acupressure
Chinese Massage
Lymphatic Drainage Massage
Chi, The Spa at Shangri-La Singapore
22 Orange Grove Rd, level 1 Garden Wing, Singapore 258350
+65 6213 4818 +65 6213 4818 Call to book
Spa Treatments
Body Wrap
Body Scrub
Infrared Sauna
Dragon Health Chinese Treatment Centre Pte Ltd (Dragon Health Wellness TCM)
94 Lor 4 Toa Payoh, #01-24, Singapore 310094
+65 6251 5298 +65 6251 5298 Call to book
Deep Tissue Massage
Cupping
Relaxing Massage
Ayurvedic Massage
M Beauty Spa
7 Jln Wangi, Singapore 349353
+65 6284 3866 +65 6284 3866 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Yi Kang TCM Massage Therapy
10 Whampoa Dr, Singapore 327720
+65 6291 7181 +65 6291 7181 Call to book
Deep Tissue Massage
Hot Stone Massage
Thai Massage
Therapeutic Massage
Ayush Ayurvedic Pte Ltd
146 Race Course Rd, Singapore 218595
+65 6398 0415 +65 6398 0415 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Healing Touch (Novena)
179 Thomson Rd, Singapore 307626
+65 6856 3636 +65 6856 3636 Call to book
Body Scrub
Cryotherapy
Body Wrap
Sauna
Pretty Relax Spa
177 Toa Payoh Central, #01-142, Singapore 310177
+65 9070 2381 +65 9070 2381 Call to book
Microdermabrasion
Acne Facial
Back Massage
Facial
Yoga Spa 世外桃源
151 Serangoon North Ave. 2, #01-03, Singapore 550151
+65 9773 0103 +65 9773 0103 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Everspring Foot Reflexology Centre
153 Serangoon North Avenue 1#01, #536, Singapore 550153
+65 6282 2008 +65 6282 2008 Call to book
Deep Tissue Massage
Cupping
Relaxing Massage
Acupressure
Adept Therapy Centre
10 Jln Serene, Singapore 258748
+65 6463 5193 +65 6463 5193 Call to book
Sauna
Body Wrap
Cryotherapy
Body Scrub
Traditional Foot Reflexology
205 Hougang St 21, #03-23/24, Singapore 530205
+65 6285 5681 +65 6285 5681 Call to book
Dry Needling
HAN Dynasty @ Balestier
221 Balestier Rd, #04-01, Singapore 329928
+65 6254 6466 +65 6254 6466 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
gold art wellness spa pte ltd
56 Yio Chu Kang Rd, Singapore 545563
+65 6286 2126 +65 6286 2126 Call to book
Body Wrap
Spa Treatments
Infrared Sauna
Body Scrub
The Healing Loft
18 Maju Ave, Singapore 556693
+65 9144 4649 +65 9144 4649 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Sauna
Yue Zhi Yuan Spa
4 Braddell Rd, Singapore 359896
+65 6280 1359 +65 6280 1359 Call to book
Body Wrap
Body Scrub
Spa Treatments
Sauna
Mizu Spa Singapore
4A Maju Ave, #02, Singapore 556682
+65 6513 6418 +65 6513 6418 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Capital Spa
163 Ang Mo Kio Ave 4, #01-474, Singapore 560163
+65 8877 6222 +65 8877 6222 Call to book
Spa Treatments
Body Wrap
Sauna
Body Scrub
Body Massage .Foot. Reflexology 推拿按摩足疗养身保健 MANFU满福坊
Blk 146 Potong Pasir Ave 1, #01-101, Singapore 350146
+65 9638 2975 +65 9638 2975 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Cupping
Rose SPA
531 Ang Mo Kio Ave 10, #01-2437 Cheng San Centre, Singapore 560531
+65 8218 4914 +65 8218 4914 Call to book
Spa Treatments
Sauna
Body Wrap
bentleyspa(Angmokio branch)
BLK 726 Ang Mo Kio Ave 6, #01-4150, Singapore 560726
+65 6455 1201 +65 6455 1201 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
KANG JIAN TCM(Toa Payoh)
47 Lor 6 Toa Payoh, #01-136, Singapore 310047
+65 6655 4931 +65 6655 4931 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Scent Discovery Massage Spa
221 Balestier Rd, Singapore 329928
+65 6256 5288 +65 6256 5288 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Sri Bayu Balinese Spa
194 Kim Keat Ave, Singapore 310194
+65 6909 8334 +65 6909 8334 Call to book
Sauna
Infrared Sauna
Body Wrap
Body Scrub
Mango Spa
3 Greendale Ave, Singapore 289498
+65 6835 0038 +65 6835 0038 Call to book
Body Scrub
Sauna
Spa Treatments
Indulge Skin & Body Lab
53 Ang Mo Kio Ave 3, #02-06, Singapore 569933
+65 6481 4138 +65 6481 4138 Call to book
Spa Treatments
Body Scrub
Body Wrap
SG SPA
237 Serangoon Ave 3, #01-116, Singapore 550237
+65 8868 0889 +65 8868 0889 Call to book
Spa Treatments
Body Wrap
Sauna
Body Scrub
The Spa Theory Pte Ltd
184 Bukit Timah Rd, Singapore 229854
+65 6635 7979 +65 6635 7979 Call to book
Body Scrub
Body Wrap
Spa Treatments
Sauna
Manchu Reflexology
120 Potong Pasir Ave 1, Block 120 Block 120, Singapore 350120
+65 6282 1120 +65 6282 1120 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Tang Shan TCM & Massage (City Square Mall)
180 Kitchener Rd, #B2 - 32, Singapore 208539
+65 6509 6398 +65 6509 6398 Call to book
Physical Therapy
Acupuncture
Dry Needling
Yuan Dao Healthcare
Lavender St., 219, Singapore 338773
+65 6244 3153 +65 6244 3153 Call to book
Cryotherapy
Sauna
Infrared Sauna
Body Scrub

Deep Tissue Massage FAQs

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Bishan with Fresha

When you’re thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Bishan, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you’ve been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle. So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about SGD 50 on average in Bishan. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Bishan, Singapore, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.