Best Dry Needling near me in Zakręt, Warsaw

Side effects aren’t common, but could include bleeding or bruising at the needle insertion points. You may also experience dizziness, drowsiness, nausea, and an increase in pain for 24-48 hours after your treatment. If you’re concerned, ask your therapist to talk you through the risks and side effects before your appointment.

Dry needling is a therapeutic technique used by physiotherapists and other qualified practitioners where fine needles are inserted into trigger points (tight muscle knots) to release tension, reduce pain, and restore normal muscle function. Unlike acupuncture, it is based on Western anatomy rather than TCM principles.

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Acupuncture is an ancient Chinese medicine which has been around for centuries, unlike dry needling which has only been available in recent years. Both acupuncture and dry needling see thin needles inserted into the skin or muscle to treat pain. However, dry needling is only used to treat muscular pain, whereas acupuncture treats a range of physical and psychological conditions, and clears blockages in the body’s energy flow (qi) to improve overall health.

Dry needling is commonly used for neck and shoulder pain, lower back pain, headaches, sports injuries, plantar fasciitis, and muscle tightness. It is particularly effective for treating myofascial trigger points that cause localised or referred pain.

Dry needling involves the insertion of fine needles into the skin and muscle tissue to reduce muscular and trigger-point pain.