Meilleur gymnase et fitness à proximité Stamford St Mary's, Stamford

Sophia always takes you through a thorough warm up routine which means no real aches or pains the following day. Sessions are well planned in advance with alternative exercises should a piece of equipment not be available or if I’m finding the exercise difficult due to injury or arthritis. Very encouraging which helps me push myself to achieve more. Really look forward my weekly session.

Ruth H.

12 Apr 2024

Greeted by Sophia with a warm friendly smile. Sophia listened to my problem and explained throughly the treatment required. I experienced the art of cupping followed by a massage. Walked out feeling so much better. Thank you Sophia. 😊

A fantastic experience with Sophia - she explained everything she was doing, was super knowledgeable, it was a lovely environment and my injury is feeling so much better already.

Really thorough treatment with Sophia yesterday, would highly recommend for anyone looking for someone for a sports massage.

Great massage, thorough enquiries beforehand and suggested exercise plan afterwards. Highly recommend.