Meilleurs centres de remise en forme à proximité à Grangetown, Cardiff

I had the most amazing back, neck and shoulder aromatherapy massage and reflexology with Susan. As always a truly calming, relaxing experience.

Alyson B.

3 May 2024

I went with my friend and we had a lush time!! We enjoyed the infrared sauna, the red light therapy and the pressotherapy! Was so relaxing! Will definitely go back!

Elena K.

12 Feb 2025

There are no words that can express the expertise, friendliness and professionalism that are experienced on every visit, some visits are sport related needs and some are just for shear pampering and me time needs, there is a massage/therapy for every need. Thank you Paul, my sports massage was much needed yesterday and I came out 100% better than when I came in 🙏🏼

Amber G.

22 Jan 2025

Very friendly service, felt very welcomed when using the sauna and ice bath and also very accommodating when we rented the presso therapy boots, will absolutely be back soon!

Sam M.

5 Nov 2024

Mum and I had a Recovery Lounge session on Sunday afternoon and what a fabulously invigorating experience it was. Firstly, it was easy to book online and plenty of free parking on arrival. Secondly, we had a warm welcome and brilliant guidance throughout that added to the fun we had. It included full spectrum sauna, cold plunge pool, red light therapy and pressotherapy. We were even given a rehydration drink. To cap it off we completed the Flame&Chill challenge with our full immersion in the 8 degree cold tub and got our photo on the wall of fame!! We highly recommend the wellness lounge.

Liza T.

11 Aug 2024

Had a wonderful first (but not last!) visit to the Recovery Lounge. My first experience of cold water therapy - I felt fantastic after and can’twait to visit again!

Abbie P.

14 Jan 2024

Unbelievable service. The whole thing was an experience. From plunge to sauna to pressotherapy. The team are second to none

Matt B.

24 Sep 2023

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

31 Aug 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

16 Aug 2023

Fantastic again. Gorgeously friendly. Incredibly knowledgeable.

Ellen G.

18 Mar 2025

Waiyee was incredible- brilliant massage, thank you so much. Looking forward to coming back next month.

Jess B.

14 Mar 2025

Amazing, not a muscle knot untouched, totally relaxed and floating

Amber G.

12 Mar 2025

Very relaxing. I was quite nervous and Bethany put me at ease and was very friendly! Also helped with the pain in my neck!

Aminah F.

9 Mar 2025

Above expectations! Thank you for an incredibly restorative massage 😊

Ute T.

8 Mar 2025

Amazing as always! Feeling taller and lighter after my visit. Thanks again!

Sarah J.

7 Mar 2025

Paul was friendly and explained everything clearly. Massage was spot on.

Ryan H.

1 Mar 2025

Really great experience both for me and my friend. First time for us and we did Really enjoy the treatments. Filip was great! Definitely we will come back

Alice Rita C.

22 Feb 2025

Fantastic experience, filip was very knowledgeable and explained everything perfectly. Will definitely be back.

Miranda H.

20 Feb 2025

Excellent experience, all around. So welcoming and comfortable.

Dewi H.

20 Feb 2025

5 star as always

Amber G.

19 Feb 2025

Waiyee was my therapist and she was very welcoming and explained the process thoroughly. She gave me options and worked alongside my needs, so this made my experience very personalised. Her knowledge was outstanding. Very sociable also! I will definitely be returning for further treatments now I know her and the wellness lounge! Great calming, peaceful environment. I am feeling very relaxed. Thank you.

Ben N.

17 Feb 2025

Excellent experience in the Recovery Lounge. We were extremely well looked after by Filip who explained everything perfectly. We will build ourselves up to Veteran status on the cold plunge challenge! We will definitely be back!

Beth A.

14 Feb 2025

Helpful as ever!

Gideon C.

13 Feb 2025

I so needed this, I was a mess going in today, so much tension in the muscles, I have come out floating, what a relief, amazing as always .. 👏

Amber G.

12 Feb 2025

First appointment after consultation needed a clean very nervous and the lady who done my clean was absolutely amazing so lovely and patient talked me through everything. Lot less nervous for my next appointment thank you.

Honestly Susan has really helped me . Starting with reflexology & lymphatic massage. I've had 7 weeks of treatment. Today's was am aromatherapy neck/ back / shoulder massage . Truly incredible so much so I feel asleep ! .. starting more treatment soon. I cannot recommend sussn enough.

I had a massage and reflexology session that left me feeling completely rejuvenated and relaxed. Susan was professional and attentive, taking the time to understand my needs and tailor the session accordingly. I walked out feeling lighter, more balanced, and completely refreshed. I look forward to returning for another treatment soon.

The best team and best contrast therapy going around, if you actually want the real experience with knowledge and equipment, this is where you come!

My first experience receiving a massage from the lovely Paul! Honestly wow🤩the massage was a perfect blend of relaxation and therapy! His pressure in the areas that needed more work on was perfect & the holistic massage over the rest of the body had me in new heavens of relaxation✨Thank you so much, enjoyed the conversation & the massage, I will for sure be back☺️