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Best Sports Massages near me in Silverlakes, Pretoria

One venue offering Sports Massages in Silverlakes, Pretoria See map

Browse and book Silverlakes, Pretoria sports massages on Fresha. Compare 1 verified sports massages across Tijgervallei Extension 16 and the wider Silverlakes, Pretoria area. Average rating 4.0/5 across 285 reviews. Services include Sports Massage and Full Body Massage. Prices from ZAR 350.

Motion Flex Sports Massage and Wellness

5.0

Tijgervallei Extension 16, Gauteng

Massage285 reviews

1 of 4

ZAR 2,200

1 hr and 30 min

1 of 4

ZAR 1,600

1 hr

1 of 4

ZAR 1,200

30 min

See all 24 services

Top Massage Professionals in Silverlakes

2 massage therapists ready to book in Silverlakes. See all

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Call to book

Just Physio | Physio Silver Lakes (Grobler and Dannhauser Inc.)
298 Silver Lakes Road Silver Woods Office Park, Building 2, Ground Floor, Silver Lakes, Pretoria, 0181, South Africa
+27 82 872 2062 +27 82 872 2062 Call to book
Dry Needling
Physical Therapy
Visser & Ball Physiotherapy
Block 5, office Park, Pony St, Tyger Valley, 0081, South Africa
+27 12 881 1777 +27 12 881 1777 Call to book
Physical Therapy
StretchingSA Faerie Glen
Old Farm Office Forum, 823 Old Farm Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 79 889 3855 +27 79 889 3855 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy

Top reviews of Sports Massages near you in Silverlakes

4.0

Average of 285 reviews of 1 venue.

Sports Massage FAQs

Where can I get a sports massage for running recovery near me?

Runners benefit greatly from regular sports massage to address leg tightness and prevent injury. Browse and book the best running recovery massage specialists near you on Fresha.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

How much does a sports massage cost?

You're likely to pay around ZAR 750 for a sports massage in Silverlakes.

How do I find sports massage therapists near me?

Use Fresha to browse sports massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

What are the best-rated sports massage providers near me?

Fresha lists sports massage therapists and physiotherapy clinics, all with verified client reviews. Sort by rating to find the most recommended providers near you.

Book your next sports massage appointment in Silverlakes with Fresha

Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Silverlakes, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Stay match-fit with a professional sports massage. Whether you’re a gym bunny or a team player, a sports massage can keep you in tip-top condition. This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Silverlakes. Prices start at ZAR 500, and a session lasts around 1 hour on average.

To date we’ve successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Silverlakes or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art online booking system, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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