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Best Sports Massages near me in Lakeside, Muizenberg

‎Choose from ‎2‎ venues offering Sports Massages near you in Lakeside, Muizenberg See map

The Massage Studio

Muizenberg, Western Cape

Massage

Sports Massage 30 Minute Treatment

ZAR 400

30 min

Sports Massage 60 Minute Treatment

ZAR 750

1 hr

Sports Massage 90 Minute Treatment

ZAR 1,100

1 hr and 30 min

See all 10 services

Healing touch thai massages

5.0

Heathfield, Western Cape

Massage9 reviews

Sport massage

ZAR 350

30 min

Sport massage

ZAR 450

45 min

Sports massage

ZAR 500

1 hr

See all 13 services

Top Massage Professionals in Lakeside

1 massage therapist ready to book in Lakeside. See all

Amanda Pepper
Muizenberg Mountains, Muizenberg
Massage Therapist
Sports Massage 60 Minute Treatment
ZAR 750
1 hr
Sports Massage 90 Minute Treatment
ZAR 1,100
1 hr and 30 min
See all 10 services

See all

Call to book

Nicole Craddock Physiotherapy
22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa
+27 68 781 5854 +27 68 781 5854 Call to book
Physical Therapy
Dry Needling
JLW Studio, Jessie-Lou Workman Physiotherapy
09 Atlantic Rd, Muizenberg, Cape Town, 7945, South Africa
+27 82 210 2358 +27 82 210 2358 Call to book
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572 +27 82 557 4572 Call to book
Dry Needling
Physical Therapy
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774 +27 63 718 9774 Call to book
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712 +27 21 712 5712 Call to book
Physical Therapy
Dry Needling
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384 +27 21 712 2384 Call to book
Dry Needling
Physical Therapy
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481 +27 21 712 7481 Call to book
Infrared Sauna
Body Wrap
Cryotherapy
Spa Treatments
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895 +27 72 025 5895 Call to book
Sports Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039 +27 71 586 1039 Call to book
Sports Massage
Full Body Massage
Remedial Massage
Relaxing Massage

‎Top reviews of Sports Massages near you in Lakeside

5.0

Average of ‎8‎ reviews of ‎1‎ venue.

Sports Massage FAQs

Are there sports massage therapists open on Saturday near me?

Yes, many sports massage clinics are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

Can I book a sports massage online?

Yes, with Fresha you can book sports massage appointments online 24/7. Browse therapists near you, choose your session and confirm instantly.

How much does a sports massage cost?

You're likely to pay around ZAR 750 for a sports massage in Lakeside.

Where can I get a pre-event sports massage near me?

Pre-event massage prepares muscles for performance and reduces injury risk. Browse and book sports massage therapists near you who offer pre-event treatment on Fresha.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Lakeside with Fresha

We’ve made it easy to find the best massage places in Lakeside. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB. A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it’s best for you. A sports massage in Lakeside typically lasts 1 hour, and prices start from ZAR 400.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Lakeside, South Africa, all trust Fresha’s professional massage place platform because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your massage appointments into your holiday itinerary. And if your selected Lakeside salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.