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Best Saunas near me in Quartier Centre Ville, Paris

Venues offering Saunas in Quartier Centre Ville, Paris See map

La symphonie des mains - Massages Energétiques et Head Spa
18 Rés du Parc, 91300 Massy, France
+33 6 72 70 62 35 +33 6 72 70 62 35 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Institut Guinot
3 Rue de Longjumeau, 91300 Massy, France
+33 1 64 50 45 82 +33 1 64 50 45 82 Call to book
Facial
Chemical Peel
Cellulite Treatment
Acne Treatment
Hudie Hudie
29 bis Rue Henri Gilbert, 91300 Massy, France
+33 7 51 51 09 40 +33 7 51 51 09 40 Call to book
Lymphatic Drainage Massage
Full Body Massage
Deep Tissue Massage
Reflexology
On Air
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 1 60 13 65 30 +33 1 60 13 65 30 Call to book
Guillaume Perinet - Hydrafacial, Radiofréquence Indiba, Post Operative Aesthetics, Drainage Lymphatic Manuel - Antony
28-44 Rue Prosper Legouté Batiment 34, 92160 Antony, France
+33 7 83 59 01 75 +33 7 83 59 01 75 Call to book
Dry Needling
Physical Therapy
Cap Tonic Verrières - Antony
1 Rue des Gardes, 91370 Verrières-le-Buisson, France
+33 1 69 20 98 45 +33 1 69 20 98 45 Call to book
Mummy Touch' - massages spécialisés en périnatalité, atelier massage bébé
14 Rue Pasteur, 91120 Palaiseau, France
+33 7 68 35 21 03 +33 7 68 35 21 03 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Couples Massage
FLokatie Institut De Beauté Et Bien Être
16 Rue du Général Leclerc, 91420 Morangis, France
+33 6 49 89 64 03 +33 6 49 89 64 03 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Soins avec Aurelien
61 Rue de la Division Leclerc, 91160 Saulx-les-Chartreux, France
+33 6 19 92 28 74 +33 6 19 92 28 74 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Nogido Massages & Haptonomy Palaiseau
Maison de la femme & de l'enfant, 93 bis Bd de Palaiseau, 91120 Palaiseau, France
+33 6 87 68 14 43 +33 6 87 68 14 43 Call to book
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Céline Boulard - Massages Bien-Etre by Céline
2 Dom. de Seignelay, 92290 Châtenay-Malabry, France
+33 6 63 34 26 16 +33 6 63 34 26 16 Call to book
Hot Stone Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Laure Mauger - Massage sportif & bien-être
8 Rue Danton, 91120 Palaiseau, France
01 72 68 24 04 01 72 68 24 04 Call to book
Swedish Massage
Deep Tissue Massage
Sports Massage
Cupping
Eric Saunier Center Massage And Relaxation Therapy Palaiseau
56 Av. du 8 Mai 1945, 91120 Palaiseau, France
+33 1 80 38 52 18 +33 1 80 38 52 18 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Timerelax Massage Bien-Être
Rue Jules Ferry, 91160 Longjumeau, France
+33 6 12 20 28 80 +33 6 12 20 28 80 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Maalyaan Massages - Palaiseau
14 Rue Pasteur, 91120 Palaiseau, France
+33 6 62 16 95 51 +33 6 62 16 95 51 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Massage énergétique et Headspa à Chilly Mazarin - Aroma Bien-être
12 bis Rue Auguste Blanqui, 91380 Chilly-Mazarin, France
+33 6 52 23 17 54 +33 6 52 23 17 54 Call to book
LIGHTNESS - Drainage lymphatique / Remodelage - Méthode Renata Franca/Supra Sculpt/KOBIDO/Massage prénatal/Bien-être-Antony
26 Rue Camille Pelletan, 92160 Antony, France
+33 6 51 65 69 71 +33 6 51 65 69 71 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Beauté, Bien-être, Harmonie
12 Rue Victor Baloche, 91320 Wissous, France
+33 1 69 20 18 26 +33 1 69 20 18 26 Call to book
Men's Facial
Body Sculpting
Cellulite Treatment
Makeup Service
L'instant Zen
32 Av. Gabriel Péri, 92160 Antony, France
+33 9 84 38 16 14 +33 9 84 38 16 14 Call to book
Facial
Makeup Service
Eyebrow Threading
Men's Facial
Alize's Institute
7 Rue Jean Moulin, 92160 Antony, France
+33 1 48 25 02 14 +33 1 48 25 02 14 Call to book
Back Massage
Men's Facial
Makeup Service
Facial
Ma Parenthèse Kiné
42 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 38 80 96 22 +33 6 38 80 96 22 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Lymphatic Drainage Massage
Ewa Szabo de Edelenyi
3 Rue des Edouets, 91380 Chilly-Mazarin, France
+33 7 83 22 69 95 +33 7 83 22 69 95 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Mon moment d'évasion
12 Av. Léon Harmel, 92160 Antony, France
+33 6 60 17 39 64 +33 6 60 17 39 64 Call to book
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
SPA Chichita – Massage, Soins & Hydrafacial à domicile By GEORGINA EVENTS
25 Rue de Paris, 91370 Verrières-le-Buisson, France
+33 7 88 08 20 69 +33 7 88 08 20 69 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
B'Elo Zen Centre de Beauté
36 Av. Pierre Brossolette, 91380 Chilly-Mazarin, France
+33 1 69 34 64 19 +33 1 69 34 64 19 Call to book
Chemical Peel
Eyebrow Threading
Facial Extractions
Men's Facial
Point Soleil Longjumeau
103 Rue du Président François Mitterrand, 91160 Longjumeau, France
+33 1 64 47 20 74 +33 1 64 47 20 74 Call to book
Makeup Service
Microdermabrasion
Facial
Institut Guinot
29 Av. de la Division Leclerc, 92160 Antony, France
+33 1 70 28 65 39 +33 1 70 28 65 39 Call to book
Men's Facial
Facial
Makeup Service
Cellulite Treatment
Whakanga SPA
41 Av. du Moulin de la Planche, 91120 Palaiseau, France
+33 1 80 86 44 70 +33 1 80 86 44 70 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Les mains de Méli
16 Rue du Général Leclerc, 91420 Morangis, France
+33 6 46 04 59 71 +33 6 46 04 59 71 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Couples Massage
Therapeutic Massage
Nacima IKHLEF - DE CHENILLE EN PAPILLON
28 Av. Aristide Briand, 92160 Antony, France
+33 6 66 90 13 10 +33 6 66 90 13 10 Call to book
Therapeutic Massage
Remedial Massage
Cupping
Couples Massage
Point Soleil Antony
24 Av. Aristide Briand, 92160 Antony, France
+33 1 40 91 95 09 +33 1 40 91 95 09 Call to book
Spray Tan
Sicils
7 Rue Gabriel Péri, 91430 Igny, France
+33 7 60 27 93 50 +33 7 60 27 93 50 Call to book
Microneedling
salon massage DIDI massage Palaiseau
124 Rue de Paris, 91120 Palaiseau, France
+33 7 57 64 67 88 +33 7 57 64 67 88 Call to book
Swedish Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Skaikru Massage Massy Palaiseau
7 Pl. Pierre Semard, 91300 Massy, France
+33 6 50 56 02 44 +33 6 50 56 02 44 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Pause Sublime By Linda Palaiseau / Paris-Essonne / Massages / Head Spa/Hydraclean/Formations Bien-Être
Cabinet Santé bien-être, 14 Rue Pasteur, 91120 Palaiseau, France
+33 6 51 10 50 87 +33 6 51 10 50 87 Call to book
Back Massage
Threading
Microdermabrasion
Facial Extractions
Le Spa Antony
28 Av. Gabriel Péri, 92160 Antony, France
+33 1 46 68 57 60 +33 1 46 68 57 60 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
ESCALE RELAX
22 Avenue de la Gare, Rés Renouveau Bât A2, 91570 Bièvres, France
+33 6 60 31 31 41 +33 6 60 31 31 41 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
9lunes
2 All. des Troenes, 91380 Chilly-Mazarin, France
+33 6 77 30 71 62 +33 6 77 30 71 62 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Deep Tissue Massage
Swedish Massage
Mass and Zen
1 Rue Vasco de Gama, 91300 Massy, France
+33 6 07 63 57 21 +33 6 07 63 57 21 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Deep Tissue Massage
Belles en Bio
1 Rue de l'Yvette, 91160 Longjumeau, France
+33 1 69 09 97 47 +33 1 69 09 97 47 Call to book
Facial Extractions
Makeup Service
Henna
Facial
Dr. Bernard COHEN
28 Av. Aristide Briand, 92160 Antony, France
+33 1 47 35 44 04 +33 1 47 35 44 04 Call to book
Mesotherapy
Dermal Fillers
Laser Hair Removal
Laser Skin Resurfacing
Ambiance Beauté
51 Rue du Président François Mitterrand, 91160 Longjumeau, France
+33 1 60 10 64 29 +33 1 60 10 64 29 Call to book
Threading
Microdermabrasion
Dermaplaning
Men's Facial
Massages Bien Être Chilly
5 Av. Charles de Gaulle, 91380 Chilly-Mazarin, France
+33 7 60 97 68 43 +33 7 60 97 68 43 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
RITŪ.elle | hammam & relaxation
7 bis Rue du Dr Morère, 91120 Palaiseau, France
+33 7 45 12 29 45 +33 7 45 12 29 45 Call to book
Sauna
Spa Treatments
Body Scrub
Un Souffle de Zen- Massage, Soins Esthetique a Domicile
12 Rue de la Saussaye, 92160 Massy, France
+33 6 77 30 71 62 +33 6 77 30 71 62 Call to book
Back Massage
Acne Facial
Threading
Microdermabrasion
Bee Beauté – Anciennement Les Secrets de la Beauté
19 Av. Mazarin, 91380 Chilly-Mazarin, France
+33 1 69 30 68 08 +33 1 69 30 68 08 Call to book
Dermaplaning
Microdermabrasion
Threading
Makeup Service
Centre Ahimsa
25 Rue de Paris, 91370 Verrières-le-Buisson, France
+33 1 78 85 39 16 +33 1 78 85 39 16 Call to book
Acupressure
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Belle et Stylée
15 Av. Albert Thomas, 92290 Châtenay-Malabry, France
+33 6 99 81 21 02 +33 6 99 81 21 02 Call to book
Perm
Blow Dry
Hair Extensions
Balayage
Rituel Des Sens
14 Pl. Lucien Boilleau, 91420 Morangis, France
+33 1 60 19 14 03 +33 1 60 19 14 03 Call to book
Skin Tightening
Laser Hair Removal
IPL Skin Rejuvenation
Electrolysis Hair Removal
PARADIS BEAUTE by Ericka
8 Pl. de la Gare, 91120 Palaiseau, France
+33 1 60 14 90 83 +33 1 60 14 90 83 Call to book
Microdermabrasion
Men's Facial
Facial Extractions
Eyebrow Threading
"Esthetic Center Antony – Maintenant Edena Institut"
8 Rue Jean Moulin, 92160 Antony, France
+33 1 46 66 23 91 +33 1 46 66 23 91 Call to book
Microdermabrasion
Facial Extractions
Men's Facial
Dermaplaning
massage lonjumeau 91160 TUI NA Lotus Beauté massage
6 Rue du Président François Mitterrand, 91160 Longjumeau, France
+33 7 53 95 88 64 +33 7 53 95 88 64 Call to book
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Remedial Massage
Antony massages
38 Rue Maurice Labrousse, 92160 Antony, France
+33 7 66 47 17 70 +33 7 66 47 17 70 Call to book
Chinese Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

Sauna sessions typically cost between €30 and €145 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Quartier Centre Ville with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top spas in Quartier Centre Ville and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Quartier Centre Ville. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €30, and a sauna therapy session usually lasts around 1 hour.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Quartier Centre Ville, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant hair, massage and aesthetics businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.