Home Spa & Sauna Sauna France Sauna MontpellierSauna Zone d'Activités

Best Saunas near me in Zone d'Activités, Montpellier

‎Venues offering Saunas in Zone d'Activités, Montpellier See map

Call to book

Fitness Park - Salle de sport Vendargues
45 Av. des Bigos, 34740 Vendargues, France
+33 4 48 20 33 34 +33 4 48 20 33 34 Call to book
Domaine de Verchant
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 00 +33 4 67 07 26 00 Call to book
Sauna
Spa Treatments
Kairos Massage
2 Imp. Amans, 34170 Castelnau-le-Lez, France
+33 6 95 76 02 79 +33 6 95 76 02 79 Call to book
Remedial Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Madina Bien-être Massages Castelnau-Le-Lez
7 Rue des Jardins de Cléopâtre, 34170 Castelnau-le-Lez, France
+33 6 52 53 03 52 +33 6 52 53 03 52 Call to book
Couples Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Sara Jourdan Massage - Soin bien être - Kobido - drainage - carte cadeau
1 Pl. Charles de Gaulle, 34170 Castelnau-le-Lez, France
+33 6 99 16 21 41 +33 6 99 16 21 41 Call to book
Ayurvedic Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Eunoia
8 Rue Louis Breguet Bâtiment B étage 2, 34830 Jacou, France
+33 4 48 78 49 28 +33 4 48 78 49 28 Call to book
Makeup Service
Cellulite Treatment
Back Massage
Threading
PAUSE MASSAGE
Espace Évolution, 3 bis Av. Charles Cros, 34830 Jacou, France
+33 6 16 42 66 01 +33 6 16 42 66 01 Call to book
Couples Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
L'harmonie des Sens
1 place gilbert hermet, 34740 Vendargues, France
+33 6 20 03 55 50 +33 6 20 03 55 50 Call to book
Eyebrow Threading
Makeup Service
Dermaplaning
Microdermabrasion
L'Aurore des Sens
36/38 Rue du Général Berthézène, 34740 Vendargues, France
+33 6 10 96 25 97 +33 6 10 96 25 97 Call to book
Foot Massage
Sports Massage
Swedish Massage
Thai Massage
Bohemia Spa
29 Av. Jean Jaurès, 34170 Castelnau-le-Lez, France
+33 6 18 78 92 41 +33 6 18 78 92 41 Call to book
Sauna
Spa Treatments
Body Scrub
E'Zen Spa, spa - sauna - hammam, massages & soins
69 bis Av. Denis Papin, 34170 Castelnau-le-Lez, France
+33 4 67 16 45 58 +33 4 67 16 45 58 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
L'Institut Castries
79 Rue de l'Abrivado, 34160 Castries, France
+33 4 67 79 69 75 +33 4 67 79 69 75 Call to book
Makeup Service
Men's Facial
Cellulite Treatment
Bridal Makeup
Les Rituels d'Ô Hammam massage et soin visage
1110 Av. de Saint-Maur, 34000 Montpellier, France
+33 7 66 85 34 20 +33 7 66 85 34 20 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Queen Beauty Spa
1139 Av. de l'Europe, 34170 Castelnau-le-Lez, France
+33 4 67 70 88 46 +33 4 67 70 88 46 Call to book
Eyebrow Threading
Makeup Service
Facial
Cellulite Treatment
Verchant - The Spa
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 26 +33 4 67 07 26 26 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Riuniti
Parc Ader, 2 Rue Louis Breguet, 34830 Jacou, France
+33 4 67 59 04 33 +33 4 67 59 04 33 Call to book
Threading
Men's Facial
Dermaplaning
Eyebrow Threading
Am biospa
5d Raymond Roger Trencavel La villa d'hadrien, 34920 Le Crès, France
+33 4 99 78 11 05 +33 4 99 78 11 05 Call to book
Back Massage
Acne Facial
Threading
Dermaplaning
Beauty Success l'Institut
65 Rue du Fenouil, 34130 Saint-Aunès, France
+33 4 67 70 09 98 +33 4 67 70 09 98 Call to book
Threading
Acne Facial
Men's Facial
Makeup Service
Manoa
361 Av. des Romarins, 34130 Saint-Aunès, France
+33 4 99 77 17 99 +33 4 99 77 17 99 Call to book
Acne Facial
Men's Facial
Eyebrow Threading
Makeup Service
The Nid'O Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 09 +33 4 67 70 77 09 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Club 7 Aiguelongue Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07 +33 4 67 70 77 07 Call to book
Remedial Massage
Deep Tissue Massage
Sports Massage
Les Bains d'Orient
311 Chem. de la Draye du Marbre, 34170 Castelnau-le-Lez, France
+33 4 67 70 38 59 +33 4 67 70 38 59 Call to book
Hyperbaric Oxygen Therapy
Salle de Sport Run'Up Castelnau le Lez
580 Av. de l'Aube Rouge, 34170 Castelnau-le-Lez, France
+33 4 67 85 66 99 +33 4 67 85 66 99 Call to book
Salle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99 +33 4 67 85 66 99 Call to book
Sun 7 Beauté
10 Rue de la Pierre Plantée Centre Commercial Bocaud, 34830 Jacou, France
+33 4 67 67 28 42 +33 4 67 67 28 42 Call to book
Dermaplaning
Men's Facial
Makeup Service
Eyebrow Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €40 and €40.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Zone d'Activités with Fresha

Fresha is the number one wellness hub in the world. We’re the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Zone d'Activités. Simply search your area and pick your preferred appointment time. We’ll even send your appointment reminder straight to your mobile. Just turn up, and we’ll sort the rest.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Zone d'Activités are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €40.

So the search is over. Your new spa match in Zone d'Activités is right here. And heads up, we’ve partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we’re coming along. Wherever your beauty and wellness journey takes you, don’t hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we’ll provide the spray tans. Bon voyage.