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Sauna Bègles

Best Saunas near me in Bègles, Bordeaux

‎Venues offering Saunas in Bègles, Bordeaux See map

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L Institut Des Bains

2 Rue Carnot, 33130 Bègles, France

+33 5 57 96 89 22 +33 5 57 96 89 22 Call to book

Acne Facial

Facial

Men's Facial

Microdermabrasion

Domaine de Raba

35 Rue Rémi Belleau, 33400 Talence, France

+33 5 57 26 58 28 +33 5 57 26 58 28 Call to book

Sauna

Body Scrub

Spa Treatments

Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle

18 Rue Rolland, 33000 Bordeaux, France

+33 9 53 19 44 49 +33 9 53 19 44 49 Call to book

Sauna

Spa Treatments

Happy Mood Society - Massage Bordeaux

12 Rue Béranger, 33100 Bordeaux, France

+33 6 87 06 46 48 +33 6 87 06 46 48 Call to book

Full Body Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux

28 bis Cr du Général de Gaulle, 33170 Gradignan, France

+33 6 35 28 26 51 +33 6 35 28 26 51 Call to book

Full Body Massage

Chinese Massage

Remedial Massage

Foot Massage

Un voyage immobile, massage selon l'Ayurvéda...

20 Rue Marius Olivier, 33130 Bègles, France

+33 6 22 30 36 51 +33 6 22 30 36 51 Call to book

Chinese Massage

Relaxing Massage

Swedish Massage

Sports Massage

The French Method (La Pause)

24 Rue Mably, 33000 Bordeaux, France

+33 6 46 21 47 29 +33 6 46 21 47 29 Call to book

Prenatal Massage

Aux bons soins de Léa

9 Rue Beaubadat, 33000 Bordeaux, France

+33 6 52 96 06 65 +33 6 52 96 06 65 Call to book

Cellulite Treatment

Facial

Acne Facial

Back Massage

Muriel Verney - Naturopathie - Massage, Sauna, Relaxation

7 Imp. Saint-Jean, 33800 Bordeaux, France

+33 7 56 80 15 36 +33 7 56 80 15 36 Call to book

Relaxing Massage

Sports Massage

Spa La Zoologie

151 bis Cr de la Marne, 33800 Bordeaux, France

+33 7 65 28 53 04 +33 7 65 28 53 04 Call to book

Sauna

Spa Treatments

Infrared Sauna

Ban Thai Spa

22 Rue Rolland, 33000 Bordeaux, France

+33 5 47 74 39 39 +33 5 47 74 39 39 Call to book

Hot Stone Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Institut Illis - Centre de bien-être

45 Rue de Compostelle, 33600 Pessac, France

+33 6 45 25 71 09 +33 6 45 25 71 09 Call to book

Microdermabrasion

Threading

Acne Facial

Acne Treatment

Boutique Spa Caudalie

45 Cr de l'Intendance, 33000 Bordeaux, France

+33 5 56 48 08 62 +33 5 56 48 08 62 Call to book

Sauna

Spa Treatments

Wine Beer Spa

44 All. de Tourny, 33000 Bordeaux, France

+33 7 62 53 51 60 +33 7 62 53 51 60 Call to book

Sauna

Spa Treatments

Le Carré Coiffure - Coiffure, Esthétique, Hammam

105 Cr de l'Yser, 33800 Bordeaux, France

+33 5 56 92 97 70 +33 5 56 92 97 70 Call to book

Eyebrow Threading

Threading

Men's Facial

Facial

Satnam Club

28 Rue Vital Carles, 33000 Bordeaux, France

+33 5 57 60 20 95 +33 5 57 60 20 95 Call to book

So Harmonia

244 Cr de l'Argonne, 33800 Bordeaux, France

+33 9 86 44 78 61 +33 9 86 44 78 61 Call to book

Microdermabrasion

Back Massage

Makeup Service

Men's Facial

Magic Form Bordeaux

75 Cr d'Albret, 33000 Bordeaux

+33 9 50 47 14 97 +33 9 50 47 14 97 Call to book

Institut Beauté Mer Morte Massage Bordeaux

71 Rue des Remparts, 33000 Bordeaux, France

+33 5 56 48 99 32 +33 5 56 48 99 32 Call to book

Cellulite Treatment

Men's Facial

Facial

Back Massage

Spa Mozaik

75 Rue Georges Bonnac, 33000 Bordeaux, France

+33 5 56 52 08 97 +33 5 56 52 08 97 Call to book

Couples Massage

Thai Massage

Deep Tissue Massage

Full Body Massage

Spa La Villa Clémenceau - massages et instituts de beauté Bordeaux

41 Cr Georges Clemenceau, 33000 Bordeaux, France

+33 5 56 52 15 22 +33 5 56 52 15 22 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Couples Massage

JIREH INSTITUT & SPA

Résidence greensome, 1 Rue de Pastissey, 33140 Villenave-d'Ornon, France

+33 9 86 30 62 63 +33 9 86 30 62 63 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa

5 Pl. de la Comédie, 33000 Bordeaux, France

+33 5 57 99 00 20 +33 5 57 99 00 20 Call to book

Sauna

Infrared Sauna

Spa Treatments

Amavida Institute & Spa

573 Rte de Toulouse, 33140 Villenave-d'Ornon, France

+33 5 56 75 85 82 +33 5 56 75 85 82 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Bordeaux Spa Institute

28 Av. Thiers, 33100 Bordeaux, France

+33 5 56 86 46 65 +33 5 56 86 46 65 Call to book

Acne Facial

Men's Facial

Chemical Peel

Facial

Spa de Sèze

23 All. de Tourny, 33000 Bordeaux, France

+33 5 56 14 16 14 +33 5 56 14 16 14 Call to book

Sauna

Infrared Sauna

Spa Treatments

The Grand Hammam of Bordeaux

45 Rue des Menuts, 33000 Bordeaux, France

+33 5 56 94 09 59 +33 5 56 94 09 59 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Docteur Vincent Cante - Laser dermatologique et esthétique - Cryolipolyse - injections

Espace Rodesse, 105 Rue Belleville, 33000 Bordeaux, France

+33 5 24 73 34 46 +33 5 24 73 34 46 Call to book

Lip Filler

Dermal Fillers

Anti-Wrinkle Injections

Mesotherapy

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Bègles with Fresha

We’ve made it easy to find the best spas in Bègles. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Travel the world without leaving France with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Bègles easily through Fresha.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bègles, France, all trust Fresha’s professional spa program because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Bègles salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

‎Also Available in Bègles

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