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Best Infrared Saunas near me in Northmead, Benoni

‎Choose from ‎2‎ venues offering Infrared Saunas near you in Northmead, Benoni See map

Roll Studio

5.0

Impala Park, Gauteng

Massage78 reviews

Infrared Sauna Therapy

ZAR 230

30 min

Pelvic Chair Treatment Plan

ZAR 2,500

35 min

Body Rolling 45 minute

ZAR 350

45 min

See all 7 services

Laser Smart Slimming, Aesthetics & Beauty (Pty) Ltd

4.9

Atlasville, Gauteng

Health Practice581 reviews

FIR Dome (Infrared sauna)

ZAR 350

30 min

Body Piercings

ZAR 350

15 min

Lipolax Fat disolving Injections (Area specific)

From ZAR 400

30 min

See all 224 services

Top Spa Professionals in Northmead

1 spa therapist ready to book in Northmead. See all

4.9
Lasersmart Boksburg
Atlasville, Boksburg
Beauty all in 1 place
Lymph Drainage Message (L-XL Size) Single Sessin (Excl. sponge)
ZAR 450
2 hr
Ultrasonic Cavitation Slimming Fat reduction
ZAR 350
30 min
See all 217 services

See all

Call to book

Trinergy Health & Fitness
Shop 22, Northmead Mall, 1st St, Northmead, Benoni, 1501, South Africa
+27 11 849 3538 +27 11 849 3538 Call to book
The IV Bar | Farrarmere
Shop No. 44B, The Square at Farrarmere, Cnr Kei Rd &, Klip St, Farrarmere, Benoni, 1501, South Africa
+27 66 007 8920 +27 66 007 8920 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
The Natural Health Centre
Opp. Northmead Square, 13 Fourteenth Ave, Northmead, Johannesburg, 1501, South Africa
+27 11 849 0680 +27 11 849 0680 Call to book
Urban Shack Benoni
170-172 President Brand Rd, Rynfield AH, Benoni, 1514, South Africa
+27 62 283 8863 +27 62 283 8863 Call to book
Tranquility Day Spa
39 Finch St, Atlasville, Johannesburg, 1465, South Africa
+27 11 894 3337 +27 11 894 3337 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Amara Day Spa
11 Kei Rd, Farrarmere, Benoni, 1518, South Africa
+27 79 695 8370 +27 79 695 8370 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Amina Wellness Thai Spa
33 Lakefield Ave, Lakefield, Benoni, 1501, South Africa
+27 81 717 9890 +27 81 717 9890 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments

‎Top reviews of Infrared Saunas near you in Northmead

4.0

Average of ‎650‎ reviews of ‎2‎ venues.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Book your next infrared sauna appointment in Northmead with Fresha

Getting an appointment at a spa in Northmead has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps. You can stay in the heat for longer, increasing your body’s core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Northmead start at ZAR 200. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Northmead, South Africa. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.